You are here

Plum and Hemp Crumble

Plum and Hemp Crumble


  • 3/4 cup all-purpose flour, spooned and leveled
  • 3/4 cup pecans, coarsely chopped
  • 1/2 cup old-fashioned rolled oats
  • 1/3 cup hemp seeds
  • 3/4 cup light-brown sugar, divided
  • 3/4 teaspoon kosher salt
  • 6 tablespoons unsalted butter, at room temperature, cut up and divided
  • 2 pounds plums, halved and pitted
  • 2 tablespoons port
  • 1/2 teaspoon finely ground lemon zest
  • Vanilla ice cream, for serving


  1. Preheat oven to 350 degrees F.
  2. Whisk together flour, pecans, oats, hemp seeds, 1/2 cup of sugar, and 1/2 teaspoon of the salt in a bowl.
  3. Add 4 tablespoons of the butter and use the tips of your fingers to fully incorporate.
  4. Squeeze some of the mixture into clumps.
  5. Stir together the plums, port, lemon zest, the remaining teaspoon of salt in a bowl.
  6. Transfer the plums (cut-side up) and any liquid to a 2-quart baking dish.
  7. Top with remaining 2 tablespoons of butter and crumble topping.
  8. Bake, until the top is golden-brown, and the juices are bubbling, 40 to 50 minutes.
  9. Serve warm with a scoop of ice cream.


  • Recipe provided by Charlyne Mattox, author of Cooking with Seeds.

Nutrition Information

Per serving: 370 kcal cal., 19 g fat (6 g sat. fat), 115 mg sodium, 3 g fiber, 31 g sugar, 6 g pro.. Percent Daily Values are based on a 2,000 calorie diet


Add a comment