You are here

Protein-Packed Kale Salad with Egg

Protein-Packed Kale Salad with Egg


  • 2 eggs, hard boiled
  • 1 bunch kale, center rib removed, leaves finely shredded
  • 1 tablespoon white balsamic vinegar
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon sea salt
  • 3 tablespoons olive oil
  • 1/3 cup toasted pumpkin seeds


  1. Place kale in a salad bowl.
  2. In a small bowl, whisk together the vinegar, paprika, salt and pepper. Add the oil and whisk to combine.
  3. Pour dressing over kale and massage into leaves until kale wilts and gets soft. Sprinkle on pumpkin seeds and place eggs on top.


  • Recipe and photo by Danielle Omar, R.D., creator of Nourish: 21 Days of Clean Eating

Nutrition Information

Per serving: 347 kcal cal., 28 g fat (5 g sat. fat), 16 g carb., 10 g fiber, 11 g pro.. Percent Daily Values are based on a 2,000 calorie diet


Add a comment