Roasted Tomato Soup with Grilled Cheese Croutons
Ditch the canned soup and its excessive salt for this easy soup that combines two comfort foods into one for a feel-good lunch or dinner.
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Recipe provided by Dawn Jackson Blatner, R.D., creator of the weekly Nutrition WOW e-Newsletter
Nutrition Facts
Per Serving:
210 calories; fat 8g; saturated fat 2g; carbohydrates 30g; insoluble fiber 7g; protein 9g; sodium 162mg; calcium 183mg; iron 3mg.