You are here

Shaved Brussels Sprouts, Mango, and Radish Salad

Shaved Brussels Sprouts, Mango, and Radish Salad


  • 4 ounces brussels sprouts (about 5 sprouts)
  • 1 large lime
  • Kosher salt
  • 8 ounces radishes (about 5 radishes)
  • 1 firm, under-ripe mango, peeled, pitted, and cut into strips
  • 2 tablespoons extra-virgin olive oil
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 1/4 cup raw pepitas (hulled pumpkin seeds), toasted
  • 1/4 cup unsweetened coconut flakes, toasted


  1. Cut the brussels sprouts into paper-thin slices using a mandoline or a vegetable slicer; place them in a large bowl. Zest the lime, then squeeze its juice directly into the bowl. Sprinkle with salt and use your hands to massage the citrus into the sprouts, mixing well.
  2. Cut radishes into paper-thin slices and add to the sprouts, along with the mango. Drizzle with oil, sprinkle with salt, and add red pepper flakes if desired. Toss and divide among serving plates.
  3. Top salads with pepitas and coconut and serve immediately.

Nutrition Information

Per serving: 179 kcal cal., 14 g fat (4 g sat. fat), 13 g carb., 3 g fiber, 4 g pro.. Percent Daily Values are based on a 2,000 calorie diet


Add a comment