Source: Shape

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Credit: Ted Cavanaugh

Recipe Summary test

active:
30 mins
total:
30 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a food processor, pulse the chickpeas, onion, carrot, celery, garlic, and parsley until very finely chopped but not completely smooth. Add the flour, egg, spices and herbs, salt, and 2 1/4 teaspoons oil. Pulse until well mixed. Form into six patties. Cover and refrigerate overnight.

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  • When ready to cook, heat the remaining 2 tablespoons oil in a large nonstick skillet over medium-high heat. Cook, turning once, until browned and heated through, about 8 minutes.

  • Sandwich in buns with sliced red onion and tzatziki.

Tips

These patties are best when you make them a day in advance. Whip up a batch now; tomorrow, just cook and devour.

Recipe by Josh Capon, executive chef and partner of B&B Winepub in New York City

Nutrition Facts

152 calories; fat 8g; saturated fat 1.3g; carbohydrates 16g; insoluble fiber 3g; protein 5g; sodium 322mg.
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