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Spinach Turkey Meatball Pasta

Spinach Turkey Meatball Pasta


  • 1 tablespoon olive oil
  • 6 ounces ground turkey
  • 1 red onion, minced
  • 2 cloves garlic, minced
  • 1 tomato, chopped
  • 1 cup chopped spinach
  • 4 ounces spaghetti
  • 1 1/2 cups water (or broth)
  • Salt
  • Pepper
  • 2 tablespoons Parmesan cheese (optional)


  1. Heat olive oil in a pan over medium heat. Once hot, add turkey, onion, and garlic, and cook 5 minutes until browned. Add tomato and spinach, and cook for 2 minutes. Add pasta and water, and bring to a boil. Turn heat to low and simmer with the lid on for about 20 minutes or until water reduces to form a light sauce. Add salt and pepper to taste. Garnish with Parmesan, if desired.


  • Recipe provided by

Nutrition Information

Per serving: 482 kcal cal., 17 g fat (4 g sat. fat), 51 g carb., 3 g fiber, 28 g pro., 186 mg calcium, 2 mg iron. Percent Daily Values are based on a 2,000 calorie diet


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