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The Best Roasted Carrots

The Best Roasted Carrots


  • 1 1/2 pounds whole carrots
  • 2 tablespoons melted coconut oil (can also use melted butter or olive oil)
  • 2 teaspoons garlic salt (use regular salt if on a low-FODMAP diet)


  1. Preheat oven to 375 degrees F.
  2. In a large mixing bowl, toss the carrots with oil, then spread them on a large baking sheet or cast iron skillet.
  3. Season with garlic salt on both sides.
  4. Pop in the oven and roast for about 45-50 minutes, until completely tender in the middle. No need to turn them.


  • This recipe is provided by Dana Monsees for Further Food.

Nutrition Information

Per serving: 128 kcal cal., 7 g fat (6 g sat. fat), 16 g carb., 5 g fiber, 8 g sugar, 2 g pro.. Percent Daily Values are based on a 2,000 calorie diet


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