You are here

The Ultimate Egg Nog

The Ultimate Egg Nog


  • 1 ounce vanilla chai tea soy milk like Bolthouse
  • 1/4 ounce honey water (combine equal parts honey and water)
  • 1 egg white
  • 1 1/2 ounces Sailor Jerry's Spiced Rum (Sailor Jerry's is a vanilla, clove, and allspice infused rum)
  • Dark chocolate (optional)


  1. Combine egg and all liquid ingredients. Shake with ice.
  2. Strain into a chilled sour glass and garnish with shaved dark chocolate.


  • Low calorie cocktail courtesy of SHAPE's Hot, Healthy Bartender, Joshua Brandenburg.


  • Nutritional information does not include extra dark chocolate for garnish.

Nutrition Information

Per serving: 137 kcal cal., 1 g fat (0 g sat. fat), 4 g carb., 0 g fiber, 4 g sugar, 5 g pro., 10 mg calcium, 0 mg iron. Percent Daily Values are based on a 2,000 calorie diet


Add a comment