Tuna Pasta Salad
Canned tuna is protein-packed and perfect to keep on hand for a sandwich, tuna casserole, or salad. To keep mercury at bay, choose chunk light tuna as opposed to albacore. In the recipe below, Dana uses a combination of more flavorful albacore with chunk light to help keep mercury in check.
Recipe provided by Dana Angelo White, R.D, author of First Bites: Superfoods for Babies and Toddlers.