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Wild Rice with Dried Cranberries

Wild Rice with Dried Cranberries


  • 3/4 cup wild rice
  • 1 teaspoon olive oil
  • 1/4 cup finely chopped onion
  • 1/4 cup finely chopped carrot
  • 1/4 cup finely chopped celery
  • 1 garlic clove, minced
  • 1/2 teaspoon dried thyme
  • 1/4 cup dried cranberries
  • 1 cup low-sodium chicken broth


  1. Rinse wild rice under cold water; set aside.
  2. Heat olive oil in a medium saucepan on medium-high. Add onion, carrot, celery, and garlic and saute until softened, about 5 to 7 minutes.
  3. Add thyme, dried cranberries, and chicken broth to the vegetables and stir.
  4. Add rice to vegetables and cook according to rice package directions (about 30 minutes). Serve as a side dish.

Nutrition Information

Per serving: 1243 kcal cal., 109 g fat (15 g sat. fat), 62 g carb., 6 g fiber, 13 g sugar, 11 g pro., 47 mg calcium, 3 mg iron. Percent Daily Values are based on a 2,000 calorie diet


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