The Next Best
There's no better time to start working toward your fitness goals than the beginning of a new year. We've rounded up a list of workout essentials you need to create your own home gym. No more excuses!
We rounded up some of our favorite at-home workouts that target specific areas of your body, along with the equipment you'll need so you can crush your fitness goals—without a gym membership.
You may already have your makeup bag stocked with skin-care products and stick to a well-balanced diet, but the right beauty supplement can do wonders for helping you feel your best. Beauty maven Bobbi Brown has teamed up with Walmart to create a 10-piece supplement line that focuses on beauty from the inside and out. With all products retailing under $20, adding these wellness must-haves to your daily regimen is a no-brainer.
Whether you're venturing out to the gym or starting your workout journey at home, these dumbbells make great additions to any beginner's workouts.
No matter the occasion, you can't go wrong with adding denim to your outfit. Whether you're rocking a black denim dress to your next date night or keeping it casual with distressed jeans, we've rounded up seven plus-size denim picks that'll go with almost anything—and won't break the bank.
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The winners of InStyle's Best Beauty Buys are voted on by a panel of industry pros. These are the best shampoos and conditioners of 2019.
Looking for new colors to paint your nails with this season? These are the best nail polish colors for summer 2019.
Rainbow nails are trending for spring! Find out how to get this trending manicure for yourself, and shop the best nail polish colors for the look.
Tata Harper is one of the first luxury natural skincare brands, and her products have gained a massive cult-following. Find out which Tata Harper products are worth buying here.
Stott Pilates: Walking for Your Heart 2 DVD Set, Eng / Fr (DVD)
Stott Pilates: Strong and Healthy Back 2 DVD Set, Eng / Fr (DVD)
As seen on TVWorks your abs, hips, buttocks and thighsThe secret is that it combines cardio and absThe friction free track uses th...e momentum of gravity to target your entire mid sectionSimple pin chance to work out buns and thigh musclesMade with gym quality steel that's built to last a lifetimeFolds for Easy Storage under the bed or in the closetThree levels of Resistance so it is perfect for any level of fitnessUnique patent pending friction free track that's gets you off the floorNo more straining your back and neck to get perfect absGel knee inserts that give extra cushioning effect for a comfortable workoutMultiple exercise routinesIt’s fun and easy and just takes minutes in your dayAb Circle Pro Machine3 Minute Express Workout DVDTotal Fat Burn DVDNutritional guideBONUS: Gel Knee InsertsCalorie Counter/Fitness Computer not includedDimensions: 28.2 x 8 x 26.5 inchesWeight: 31 poundsManufacturer warranty: 1-year warrantyQuantity: 2 read more
As seen on TVWorks your abs, hips, buttocks and thighsThe secret is that it combines cardio and absThe friction free track uses th...e momentum of gravity to target your entire mid sectionSimple pin chance to work out buns and thigh musclesMade with gym quality steel that's built to last a lifetimeFolds for Easy Storage under the bed or in the closetThree levels of Resistance so it is perfect for any level of fitnessUnique patent pending friction free track that's gets you off the floorNo more straining your back and neck to get perfect absGel knee inserts that give extra cushioning effect for a comfortable workoutMultiple exercise routinesIt’s fun and easy and just takes minutes in your dayAb Circle Pro Machine3 minute Express Workout DVDTotal Fat Burn DVDNutritional guideBONUS: Gel Knee InsertsCalorie Counter/Fitness Computer not includedDimensions: 28.2 x 8 x 26.5 inchesWeight: 31 poundsManufacturer warranty: 1-year warrantyQuantity: 3 read more
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Christi Taylor presents the Ultimate Cardio Core Workout! Whether youve worked out with Christi before or not, her expert cuing an...d unique ability to connect with her students will keep you on task and moving like a pro. The 35 minute cardio portion is... read more
A 30 minute dynamic, fast paced, low impact cardio workout featuring the Bodyblade® Cardio set.
Finally an exercise tape that makes good sense! Why not learn a great self-defence system; get a total body workout; AND listen to... energetic Brazilian music at the same time? Carla Ribeira brings you this unique; powerful exercise she has developed... read more
AeroPilates Fat Burning Cardio Workout DVD Ramp up your workout to start the new year. This cardio DVD guides you through moves yo...u can perform on your AeroPilates Cardio Rebounder (sold separately). The Healthy Heart workout is a steady state-style cardio to improve your fitness level, while the High Intensity Interval Training workout kicks your workout up a notch to really get your heart rate going and your metabolism working. What You Get DVD Good to Know For use with Pilates exercise equipment (not included). Please consult your personal physician before beginning any diet or exercise program. Take a realistic approach: If you work consistently and follow the program, you maximize your results. read more
The complete set of this hot new aerobic workout by Brazilian actress and martial artist Carla Ribeiro. Terrific music by some of ...the best Brazil has to offer. This is the secret to how those Brazilian babes get that great body! It is a hard workout... read more
ATTENTION: REQUIRES REGION COMPATIBLE PLAYERStrong: High-Intensity Cardio & Tone Workout (DVD NEW)Label: ZumbaFormat: DVD-STANDARD...Release Date: 21 May 2018No. of Discs: 1UPC: 888562186758 read more
If you think working out requires you to be on your feet and move around all the time, you've got it all wrong. Stamina's AeroPila...tes Fat Burning Workout DVD requires you to lie on your pilates reformer as you exercise. The exercise video features... read more
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Tony Little Gazelle Quick Shape Cardio Workout DVD Widen your circle of exercises this workout combines the three elements of fitn...ess: cardiovascular and muscle toning exercise plus stretching. This is one whole-body workout. Best of all, Tony Little, America's Personal Trainer, will be there to guide you through this awesome routine. Circle up! Good to Know Beginner: 15 minutes Intermediate: 30 minutes Advanced: 45 minutes read more
Brook Benton is going to bring her lifelong pursuit of health and wellness straight to your house every time you start up the GoFi...t Brook Benton Cardio Pump Kettlebell Workout DVD. She'll guide you through a series of effective cardio workouts that get the blood moving and sweat breaking by combing yoga, sport training, plyometrics, kickboxing, and even some kettlebell routines into a cardio system that will help you meet and possibly even surpass your fitness goals. GoFit GoFit, founded in 1999, offers a wide variety of innovative home fitness products which use educational content to increase their effectiveness. The DVDs feature wisdom and encouragement from an impressive collection of professional fitness and nutritional experts in the areas of core training, weight resistance, and yoga. GoFit products are available worldwide and in over 3,500 stores nationally. read more
The Aero Pilates cardio Rebounder is a revolutionary fitness product. The ability to improve your cardiovascular health while lyin...g down and keeping the impact off your joints is unmatched. The Aero Pilates fat burning cardio workouts take full advantage of the cardio Rebounder as marjolein guides you through a heart pumping, fat melting workout. The healthy heart workout is a steady state style cardio to help you improve your cardio fitness. As the name suggests the high intensity interval training workout ramps up the workout to really get your heart rate going and your metabolism working to burn fat. read more
Equip yourself with a workout DVD that will guide you in achieving your dream body. Comes with 2 CDs, the Stamina Primer and Basic... Workout DVD guides you on how you can effectively use your reformer and maximize its uses. The beginner's exercise DVD... read more
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Winsor Pilates 3 DVD Set - 4 Great Workouts: MAXIMUM BURN BASICS, FAT BURNING, MAXIMUM BURN CARDIO, BUN & THIGH
AeroPilates Primer and Basic Workout 2-DVD Set Goal setting has to begin with that first stepor that first rebound! Let these Pila...tes DVDs take you on a journey through the basics of strength, flexibility and cardio safely and effectively. What You Get AeroPilates Primer DVD AeroPilates Basic Workout DVD Good to Know For use with Pilates exercise equipment (not included). Please consult your personal physician before beginning any diet or exercise program. Take a realistic approach: If you work consistently and follow the program, you maximize your results. read more
60 minute workout DVD.
Get up and get moving with the Resist-A-Ball Sweet 16 Cardio Workout DVD. Let Stephanie Morris, co-creator of the program roll you... into a workout that is easy to follow but also challenging enough to yield the results you desire. This all-new stability ball workout DVD delivers a year's worth of fun moves that can be as simple or complex as you like to provide you with a total body conditioning workout and functional strength that carries over into all aspects of your life. With this wonderful p read more
Stamina AeroPilates Primer & Basic Workout DVD, 2-Pack ; Includes: [2 Package DVD AeroPilates Primer & Basic Workout] The two DVD ...pack includes the AeroPilates Primer and the Basic Workout Package. The Primer will give you all the information you need... read more
The two DVD pack includes the aero Pilates primer and the basic workout package. The primer will give you all the information you ...need to get started on your aero Pilates Reformer. Marjolein explains the theory and benefits of aero Pilates, machine overview, spinal movements, familiar terms, rebounding, safety tips, and the simple rules of body placement. Also included on the primer is a basic workout incorporating rebounding and traditional Pilates Reformer exercises. The basic workout package DVD includes two beginner workouts featuring marjolein brugman and skylar rote. The basic aero Pilates workout uses the cardio rebounder and the foot bar for a well rounded strength, flexibility, and cardio workout. The basic cardio workout is a simple and effective workout using the cardio rebounder to get your heart pumping and the fat burning. read more
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