GAIAM FITNESS

Quick Start Yoga for Weight Loss [DVD]

DVD includes: -30 minutes total body yoga workout for strength, toning and new self confidence. -20 minutes energy balancing yoga practice. Audio CD includes: -15 minutes beginner friendly morning yoga practice to energize and empower you. -Exclusive online access to a complete holistic weight loss/nutrition guide designed by wellness expert and life coach Dr James Rouse. Features: -Quick Start Yoga For Weight Loss DVD. -With Susanne Deason. -Diet free Quick Start Yr James Rouse. Features: -Quick Start Yoga For Weight Loss DVD. -With Susanne Deason. -Diet free Quick Start Yoga for Weight Loss workout is read more