Resolve to Unplug and Unwind (in Minutes) With These Under-$66 Mindfulness Items

2020 is the year to finally slow down and destress and Walmart has the relaxation essentials to help make that happen.

Prices and product availability subject to change.

Round purple meditation cushion from Walmart photo

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Gaiam Zafu Meditation Cushion

Meditation is an amazing practice to help promote mindfulness, increase awareness of your body and mind, and feel calmer throughout the day. It can be admittedly uncomfortable to sit in one position for an extended amount of time and it can potentially break your meditation focus. Solve this problem (while also fixing your posture and relieving pressure) by using a meditation cushion like this affordable and highly-rated body-forming option from Walmart.
To buy: $30 (usually $45); walmart.com

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White and silver HoMedics sound machine from Walmart photo

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HoMedics Soundspa Relaxation Sound Machine

Set a soothing tone for your meditation practice with the help of this relaxing sound machine. It features six nature-based sounds, like gentle ocean waves or a cascading waterfall to help you focus and relax. And with its portable compact size, you can have a relaxing moment or a peaceful night's rest no matter where you are.
To buy: $24; walmart.com

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Gray Well Being weighted blanket set from Walmart photo

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Well Being 3-Piece Weighted Blanket Set

If you tend to wake up feeling less than rested, opt for this weighted blanket set, complete with a 20-pound queen-sized blanket, ultra-soft duvet, and even an eye mask. All you need do is put down your phone, pull down the eye mask, and let yourself drift off to sleep. Available in a soft gray color, the set is both gender neutral and easy to style.
To buy: $68; walmart.com

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White and brown Geniani essential oil diffuser from Walmart photo

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Geniani Aromatherapy Essential Oil Diffuser

Fill your room with soothing scents with this sleek, well-designed oil diffuser. It can run up to 14 hours, with a timer that you can set for one hour, two hours, or three hours. Plus, the different color mode options allow you to set the vibe, whether you're looking to fall asleep with the white light, relax with the blue light or refresh your space with the yellow light.
To buy: $31; walmart.com

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Set of three Better Homes & Gardens essential oils from Walmart photo

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Better Homes & Gardens Essential Oil Set

What's a diffuser without a great set of essential oils to go with it? This kit features three scents, spicy cinnamon, fresh lemon, and soothing lemongrass, that can be mixed together or diffused alone for a customized relaxation experience. Since just a few drops are enough to fill your room with your favorite scent, these compact, affordable bottles won't run out anytime soon.
To buy: $10; walmart.com

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Bottle of Vitafusion melatonin gummies from Walmart photo

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Vitafusion Max Strength Melatonin Gummies

If you need a bit of extra help unwinding and falling asleep at the end of the day, melatonin gummies are here to help. They flood your brain with an extra dose of the natural, sleep-enhancing hormones, so you fall asleep faster without feeling drowsy in the morning. Bonus: They come in a yummy natural strawberry flavored gummy, so you'll actually want to take these supplements.
To buy: $10; walmart.com

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Red Cuisinart tea kettle from Walmart photo

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Cuisinart Porcelain Enamel Tea Kettle

There are few things more relaxing than a warm cup of tea right before bed—and now, you can upgrade your brew with this cute tea kettle. It features an ergonomic, rubber-covered handle, and can hold up to two quarts of water so you can make a cup for yourself or your guests in one go.
To buy: $25 (usually $33); walmart.com

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Orange box of Yogi clementine tea from Walmart photo

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Yogi Tea Sweet Clementine Stress Support

The tea you add to your mug has more benefits than just great taste. This caffeine-free, clementine flavored tea contains adaptogens to help ease stress and promote overall well-being, and lemon balm, orange peel, and lemongrass for a citrusy flavor that's perfect for perking you up in the morning. Take a moment for yourself when you're feeling overwhelmed with a steaming cup of this delicious blend.
To buy: $15; walmart.com

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Yellow Exceed notebook from Walmart photo

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Exceed Dotted Classic Notebook

Practice mindfulness and gratitude daily by bullet journaling in this bright notebook. Its dotted pages are ideal for jotting down quick notes and ideas, and its large size is great for writing freely—but don't worry, it's still small enough to fit in your purse and bring on-the-go. With a bookmark and elastic closure, you'll never lose your place, and the expandable inner pocket make for the perfect spot to store little items like pictures, receipts, and business cards.
To buy: $9; walmart.com

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