Everything you need for any size home gym.
Can all your cardio and strength workouts really be found in one machine? The Shape Shop editors put one Bowflex machine to the test and attempted to do just that.
Don't start your solo session without these at-home yoga essentials.
Whether you live in an apartment or a small house, you don't need a large area to get a good workout. You can turn a small space into your home gym with the right fitness equipment.
Starting a home gym is easy when you can find the equipment at a good price. Take a look at these affordable products that can get you started.
Working so hard you never have time to hit the gym? We found some workout gear that can take your exercise routine to work.
Implement a new exercise into your fitness routine with a balance board and start strengthening core muscles and improving your posture. Take a look at these eight boards to find the right one for you.
Suns out, guns out. Kick off your summer with working out on killer exercise equipment that will strengthen your upper body just in time for the day at the pool.
Take the pain out of your workouts with these recovery tips and tricks thanks to foam rollers.