Add One of These Exercise Balls to Your Workout Routine

Switch up your workout regimen by adding one of our favorite training tools. Strengthen and tone your entire body with our top five exercise balls you need for your next workout.

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Exercise Ball #1: Medicine Ball

Gold's Gym 10-Pound Medicine Ball is a small yet effective weight training tool to help you crush your goals. It easily stores in your home gym if you don't have a lot of space for a full set of weights. Designed with a durable non-slip grip this medicine ball also comes with an exercise chart that has step-by-step directions if you need some inspiration getting started. You can also try implementing some of these medicine ball moves into your workout to get that sore but satisfactory feeling. ($28; walmart.com)

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Exercise Ball #2: Mini Exercise Ball

Target your core too for a toned bod with the Isokinetics Mini Exercise Ball. This inexpensive exercise ball is perfect for your active lifestyle, especially for when you want to get a quick workout in at home. Made with a sturdy construction, this ball integrates into your Pilates or yoga routine for a more complex workout. The mini exercise ball is a simple tool that you can use in so many ways. ($8; jet.com)

ADD THIS MINI EXERCISE BALL TO YOUR WORKOUT
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Exercise Ball #3: Stability Ball

No home gym is complete without a quality stability ball. The Beachbody Premium Stability Ball can target all areas of the body; it just depends on how you use it. Get your reps in with crunches or target the legs, back, and arms with our full-body workout routine that you seriously need to try. There's no need to invest in a lot of different pieces of exercise equipment when you can do so much with just one versatile exercise ball. ($37; beachbody.com)

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Exercise Ball #4: Toning Balls

This pair of Exercise Toning Balls is just what you need if you're looking to build some muscle and strengthen multiple areas of your body. The compact set comes in a variety of colors and weights ranging from 2 to 5 pounds. If you're a yogi, you can also add these exercise balls to yoga poses to make them even more challenging. Target upper, lower, and core sections of your body with these awesome exercise balls. You deserve it! ($26+; hayneedle.com)

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Exercise Ball #5: Bosu Ball

The Bosu Ball Balance Trainer is perfect for everything from improving stability and core strength to endurance training and more. Develop a personalized routine that suits your unique needs or take a look at our HIIT Bosu ball workout that will have you sweating in no time. An exercise ball is undeniably worth it, so add this quality trainer to your next workout. ($90; jet.com)

FIND YOUR INNER BALANCE WITH THE BOSU BALL