Workout Videos

Bernadette Giorgi presents a series of two fun yet challenging classes, designed so anyone can participate with no high impact mov...es. The focus is to improve muscle tone, strength, posture, balance, and flexibility. The gentle ballet moves with very... read more

Provides six 10-minute workouts to prepare the body for delivery, and then help moms regain strength and tone after birth.SKU:CHEV...4193578 read more

The Holiday Aisle Warrior Two Yoga Pose Shaped Ornaments Yoga pose ornament set perfect for holiday or general decoration. Hang in... your home, car, purse or on your holiday tree or mantle. Enhance the energy of your home with the zen yoga brings.... read more

figure 8 is the a unique female body training system, that uses body s natural fluid movement patterns to melt fat and shrink your... waistline, without long and boring cardio or traditional sit ups and crunches. figure 8 is based on dynamic core cardio... read more

Learn to resistance train with the Productive Fitness Great Resistance Tubing DVD & Handbook Set!This multi-functional DVD contain...s a library of Resistance Tubing exercises that will transform your entire body, each accompanied by dynamic on-screen... read more

Studio 1: LionsgateVideo Release Date: 2013-12-03Run time: 55 minutes

Get groovin' with exciting dance-fitness workouts featuring upbeat Latin and world rhythms designed specifically for the Baby Boom...er generation. Featuring three DVDs, Zumba Toning Sticks and a bonus healthy living guide, the Zumba Gold LIVE IT UP DVD... read more

Autumn's two advanced extreme routines give you the additional variety and difficulty needed to help take your fat-burning, body-s...hredding results to the next level. This is the most serious way to work out. read more

Ease into fitness. And help keep your frame flexible, your muscles toned, and your heart healthy with this easy-to-follow DVD. Fro...m Mirabai Holland. As always, please consult your personal physician before beginning any diet or exercise program. Take a realistic approach: If you work consistently and follow the program, you maximize your results. read more

This professional quality Magic Circle can be used alone as demonstrated in the accompanying video or added to your AeroPilates re...former workout. This Magic Circle features form molded grips to fit comfortably against your body with a nonporous, molded... read more

Get the results you want. Transform your body with this AeroPilates(R) Total Body Tone and Lengthen DVD. With three separate worko...uts on one DVD, you can choose which part of your body you wish to exercise--Upper Body, Lower Body, or Core. read more

During pregnancy is an incredible time to practice yoga to keep your body healthy, your mind stress-free, and to connect to your g...rowing baby. Special Features: Full frame format. read more

Find a stronger you. This AeroPilates(R) Strength and Stamina DVD can help you build and tone muscle, increase your cardiovascular... endurance, and burn fat by offering two workouts on one DVD. The Strong and Lean workout builds total body strength, while using cardio to burn fat and achieve a lean physique. The Body, Heart, and Mind workout challenges your muscles into toning, while increasing cardiovascular endurance. read more

Two complete workouts on one DVD. Each workout will give you a fat-burning, cardiovascular workout with minimal impact on your joi...nts. Both workouts include conditioning segments for the abs, hips, thighs and arms. read more

Ramp up your workout. This AeroPilates(R) Fat Burning Cardio DVD guides you through moves you can perform on your AeroPilates Card...io Rebounder. The Healthy Heart workout is a steady state-style cardio to improve your fitness level, while the High Intensity Interval Training workout kicks your workout up a notch to really get your heart rate going and your metabolism working. read more

Kick up your energy level with this hot new MVe® Fitness Reformer workout! Feel the beat and move rhythmically through a workout d...esigned to improve not only your flexibility, core strength and body awareness but will also tone up your entire body.... read more

Increase your flexibility and mobility with this AeroPilates(R) Stretching DVD. Offering two workouts on one DVD, the exercises he...lp you stretch, lengthen, and open up your tight muscles. The Simple Stretch workout adds gentle movement and stretching to your day, while the Full Body Stretch workout ensures that you stretch and lengthen every muscle in your body. read more

Let Spinning instructors Louise Hernandez, Joshua Taylor and Mike Michels take you on a 40-minute ride that will help you build th...e aerobic base needed to boost your endurance and get more from every ride. read more

Enjoy a core workout in just about 12 minutes each day with this Body Rider 35 aerobic core trainer. The synchronized handlebar an...d pedals create a pin-point core workout. From Body Rider. read more

The Leisa Hart Body Rider 35 Core & Cardio Workout Machine Ab & Thigh Exercise Gallop Workout Trainer with Advanced Parallel Curve... Crank Technology read more

Learn the hottest hip-hop moves and melt off the pounds with pro trainer and choreographer, Billy Blanks Jr.. Join Billy and his w...ife Sharon for three 10-minute workouts that burn mega fat and get you moving! Learn hip-hop basics spiced up with fresh... read more

Ride like a rock star and crank up your calorie burn rate with this strength-building journey. Led by Josh Taylor, Master Instruct...or for the Spinning® program and a professional cyclist. A seasoned athlete who has been competing at the highest levels... read more

Vertical Climber Stepper 2 In 1 Exercise Fitness Foldable Climbing Machine Stair is suitable for climb heavy-duty exercise.Folding... design is convenient and easy to store, put it against the wall or storage room.Adjustable height disign.Climber handle... read more

With an exciting fusion of MVe® Fitness Reformer and traditional fitness exercises the MVe® Definition Workout provides a total bo...dy workout! By using the MVe® Fitness Reformer spring resistance along with dumb bells, you will define your muscles and... read more

Total Core Pilates combines traditional Pilates techniques with modern abdominal exercises, resulting in a full-body routine that ...will energize you. As a bonus, Total Core Pilates puts special emphasis on core and hip work. Jules satisfies all levels... read more

Simply effective and beyond amazing, the Zumba Incredible Results DVD Set is designed for incredible results and a total body tran...sformation all in the comfort of your own home. Packed with exciting dance-fitness workouts, this will keep you active. read more

During pregnancy is an incredible time to practice yoga to keep your body healthy, your mind stress-free, and to connect to your g...rowing baby. Special Features: Full frame format. read more

This BOSU Exercise Tutorial DVD features 101 different BOSU exercises and drills for cardio, strength, core, flexibility and balan...ce. Led by BOSU Development Team Master Trainer, Shannon Fable. read more

Showcasing several fun dance fitness routines led by the dancers from the popular show.

Jillian Michaelsled workout DVDs let you focus on what's most important to you, from losing weight to developing lean muscle

DVD, 30 minutes, GOLDHIL HOME MEDIA

Jillian Michaelsled workout DVDs let you focus on what's most important to you, from losing weight to developing lean muscle

DAVID CARRADINE'S AM & PM TAI CHI WORKOUT FOR BEGINNERS

Jillian Michaelsled workout DVDs let you focus on what's most important to you, from losing weight to developing lean muscle

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will... guide you through her exclusive system that combines strength, cardio and abs to blast through calories for dramatic... read more

From the creators of the original 08 Min Abs comes 3 invigorating new Core workouts for Basic, Intermediate and Advanced. Between ...careers, families and other responsibilities, who has time to spend hours at the gym? the :08 Min. Workout series is the... read more

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will... guide you through her exclusive system that combines strength, cardio and abs to blast through calories for dramatic... read more

Baseball - The Tenth Inning a four hour, two episode follow-up to Ken Burns' original Baseball series. The film tells the tumultuo...us story of America's national pastime from the early 1990s to the present day, introducing an unforgettable array of... read more

Denise has proven, fat-burning workouts for every fitness level. From stretching and yoga, to walking, cardio, dance, barre and Pi...lates, she switches it up, resulting in a well-balanced regimen that won't burn you out. read more

Join Gilad and a group of Navy SEALs, Marines and civilians as they take you through this action-packed, high-energy workout desig...ned to give you results! Whether you are a beginner or more advanced, you;ll find Gilad;s well-known teaching style. read more

Denise has proven, fat-burning workouts for every fitness level. From stretching and yoga, to walking, cardio, dance, barre and Pi...lates, she switches it up, resulting in a well-balanced regimen that won't burn you out. read more

Total Body Sculpt Volume 2 - This DVD contains three separate workout sessions from Gilad, each one targeting different body parts.... In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics. read more

Focus T25 Complete Workout Fitness Dvd Set + Guides & Resistance Band

African, Latin and Hip-Hop - three 20 minute dance workouts to challenge your mind and body. Try them one at a time or string them... together to make a varied and extended exercise session with increased intensity. Remeber cardiovascular training, eating... read more

Give your calories one last dance with the total-body workouts on our DVD system, with fat-burning interval training, cardio and m...uscle conditioning. total-body workout high-energy 30-second bursts help burn fat by combining cardio, muscle conditioning... read more

DVD, 80 minutes, ANCHOR BAY

:Watch the product video here. Features a full-length routine for each trimester. Provides an express workout option. Improve post...ure, strength and muscle tone with these safe exercises. : Total running time: approx. 160 minutes Model no. 05-54122 Size: One Size. Color: Multicolor. Gender: Unisex. Age Group: Adult. read more

Stability Ball Workout for Dummies

Bundle of six Jillian Michaelsled workout DVDs let you focus on what's most important to you, from losing weight to developing lea...n muscle read more

Total Body Sculpt Volume 3 - This DVD contains three separate workout sessions from Gilad, each one targeting different body parts.... In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics. read more

Lose weight and tone muscles in 60 days with these 30-minute workouts broken into 6-minute high-intensity circuits Size: Small. Co...lor: Red. Gender: Unisex. Age Group: Adult. read more

Stack 52 was designed to fit your busy lifestyle. You can play anywhere at any time. You will get the best results doing mini-work...outs (5-15 minutes) a few times each day. No planning or preparation, just take out the cards or dice and play a game. The... read more

Featuring invigorating dance workouts made to balance fun with calorie-burning exercise, this DVD helps you achieve your fitness g...oals read more

Yoga for Well Being contains three short yoga sequences, specially created by noted yoga teacher Jason Crandell, for restful sleep..., greater energy and mental clarity. The DVD includes Restful Sleep: Sleep better with a 20-minute practice of soothing... read more

Strengthen your shoulders, back arms and core while you get lost in amazingly fun dance-fitness workouts with our Tone Up DVD syst...em. total body, upper body focus strengthen your shoulders, back, arms and core while you get lost in amazingly fun... read more