Workout Videos

Bernadette Giorgi presents a series of two fun yet challenging classes, designed so anyone can participate with no high impact mov...es. The focus is to improve muscle tone, strength, posture, balance, and flexibility. The gentle ballet moves with very... read more

Provides six 10-minute workouts to prepare the body for delivery, and then help moms regain strength and tone after birth.SKU:CHEV...4193578 read more

Vertical Climber Stepper 2 In 1 Exercise Fitness Foldable Climbing Machine Stair is suitable for climb heavy-duty exercise.Folding... design is convenient and easy to store, put it against the wall or storage room.Adjustable height disign.Climber handle... read more

Studio 1: LionsgateVideo Release Date: 2013-12-03Run time: 55 minutes

Superstar trainer Chalene Johnson will help you define every inch of your body—without bulking up or straining your joints. You'll... perform low-impact, high-intensity moves to get your strength training, flexibility, and cardio—all in each workout! No... read more

Autumn's two advanced extreme routines give you the additional variety and difficulty needed to help take your fat-burning, body-s...hredding results to the next level. This is the most serious way to work out. read more

Step up your weight-loss results with two slightly more advanced workouts that fire up your metabolism so you burn more fat!

Want to accelerate your fat burn and carve lean muscle even faster? With the PiYo Strength® DVD Package, you get TWO accelerated w...orkouts and Beachbody Strength Slides® with Booties—designed to increase the intensity of your workouts. That means you'll... read more

I LOVE MY BODY - CARDIO/YOGA

Featuring invigorating dance workouts made to balance fun with calorie-burning exercise, this DVD helps you achieve your fitness g...oals read more

Six workouts: Abs, chest and back, bi's and tri's, shoulders, booty and hit and run. 7.75 in. L x 5.5 in. W x 1 in. H (1 lbs.). Br...enda created this unique HIT your Body! series to specifically target your body's major muscle groups in short, 10 minute... read more

Language: English Media Format: Physical Number of Discs: 7 Rating: NR Subtitles: None

Baladea Wellness & Fitness Program Workout Exercise EDVDs Resistance Band Nutrition GuideDesigned for anybody to lose weight quick...lyIncorporates stress reduction & relaxation8 DVDs: Hello (10 min), Calm (23 min)Flow (31 min), Yoga (45 min), Fusion (47... read more

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will... guide you through her exclusive system that combines strength, cardio and abs to blast through calories for dramatic... read more

Just b Live FOAM ROLLER CORE WORKOUT - the Just b Live FOAM ROLLER Core Workout DVD presents an intense core workout with creative... ways to incorporate the roller for maximum results as the roller intensifies the core work by focusing on your balance. A... read more

Ease into the world of yoga, whatever your age and ability, and let this 3-disc collection be your personal at-home yoga trainer. ...Host Peggy Cappy's unique approach to yoga has adults finding new energy and flexibility and feeling better then they ever... read more

Tone your abs, waist, hips, thighs and buns using three different 10-minute Denise Austin workouts: The Tush Tightener, Bun Blaste...r and Bottoms Up. Alternate them every other day and notice a difference in just three weeks! 1995/color/30 min. read more

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will... guide you through her exclusive system that combines strength, cardio and abs to blast through calories for dramatic... read more

During pregnancy is an incredible time to practice yoga to keep your body healthy, your mind stress-free, and to connect to your g...rowing baby. Special Features: Full frame format. read more

Lose calories and train your body with these workouts by Jilian Michaels; for beginners and advanced athletes

Repackaged.

Rating: Not Rated, # of Discs: 1, Run-time: 75 minutes

Originally released in 2007.

Jillian Michaelsled workout DVDs let you focus on what's most important to you, from losing weight to developing lean muscle

A solid abs workout consisting of four very effective 10 minute segments: three different types of abdominal exercises and the 4th... for strengthening the back. read more

Jillian Michaelsled workout DVDs let you focus on what's most important to you, from losing weight to developing lean muscle

Cardio/Sculpt Fitness offers a complete workout which includes fun and challenging cardio, effective upper body sculpting, no-drea...d lower body toning and abdominals. Nothing is missed in this workout by Kelly Coffey-Meyer! Format: A warm-up is followed... read more

Baseball - The Tenth Inning a four hour, two episode follow-up to Ken Burns original Baseball series. The film tells the tumultuou...s story of Americas national pastime from the early 1990s to the present day, introducing an unforgettable array of... read more

BalanceBall Abs Workout combines the expertise of acclaimed instructor Suzanne Deason with the challenge of the BalanceBall for ef...fective abdominal toning - and more! The BalanceBall allows you to challenge you abs using highly effective moves that... read more

Zumba collection is great for at-home high-intensity total-body workout; includes a cookbook with over 80 recipes and Zumba-relate...d stories read more

Studio 1: Koch InternationalVideo Release Date: 2015-01-06Animated: Live-action

Jillian Michaelsled workout DVDs let you focus on what's most important to you, from losing weight to developing lean muscle

Total Body Sculpt Volume 2 - This DVD contains three separate workout sessions from Gilad, each one targeting different body parts.... In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics. read more

A high-intensity Pilate's program designed to sustain weight loss success. The faster pace and beginner-intermediate level exercis...es are designed to keep the heart rate elevated and burn more calories. Weight Loss Goal Tracker. read more

Total Core Pilates combines traditional Pilates techniques with modern abdominal exercises, resulting in a full-body routine that ...will energize you. As a bonus, Total Core Pilates puts special emphasis on core and hip work. Jules satisfies all levels... read more

Enhance your workouts with the Resist-A-Ball Peak Athletic Conditioning Stability Ball Workout DVD. This fun and challenging worko...ut shows you how to maximize your stability ball to strengthen your performance. There are six different training blocks of specific activities to use with the Resist-A-Ball. With regular use, the ball can help you strengthen your core strength, taking your training to the next level of connecting strength, balance and flexibility for optimal performance. The stabilit read more

Stack 52 was designed to fit your busy lifestyle. You can play anywhere at any time. You will get the best results doing mini-work...outs (5-15 minutes) a few times each day. No planning or preparation, just take out the cards or dice and play a game. The... read more

Get up and get moving with the Resist-A-Ball Fusion Stability Ball Workout DVD. Let Stephanie Morris, co-creator of the program, r...oll you into a workout that is easy to follow but also challenging to yield the results you desire. This all-new fitness ball workout DVD takes precise alignment from Pilates combined with the practice of yoga to provide you with a total body conditioning workout and functional strength that carries over into all aspects of your life. With this wonderful product, you read more

Equip yourself with a workout DVD that will guide you in achieving your dream body. Comes with 2 CDs, the Stamina Primer and Basic... Workout DVD guides you on how you can effectively use your reformer and maximize its uses. The beginner's exercise DVD... read more

Featured fitness instructor Lashaun Dale. 90-Minute workout video. Bonus: Core Strength. Strength and conditioning. DVD consists o...f 3 Body Bar ® workouts. Each focusing on total body strength and conditioning. Customize your own workout by mixing and matching exercises from each. Top professionals in the fitness industry have joined forces to create the newest, most innovative ways to use the Body Bar ® & Mini Body Bar ® in group & individual exercise. These safe and effective programs combine traditional moves with the latest trends to help you reach your health and fitness goals. The wide variety of Master Your Body workouts are all different, fun and challenging. The DVD format allows you to do each workout on its own or customize your own workout by combining exercises from each. Bring all your gear to the table and enjoy greater results with our Strength Resolutions DVD. Throughout three defining sessions, you'll use a step, dumbbells, a mini Body Bar and a Classic Body Bar. You'll never get bored burning calories and gaining muscle. read more

Core Flyte Pro - Intensify Body Weight Exercises & Add Creativity to Your Workouts (Pair + Workout Guide)

Dynamic and fun way to improve your cardiovascular fitness, develop muscle tone and increase postural enduranceHigh-intensity yet ...low-impact cardiovascular conditioningPresented by Cheryl Soleway, PT, A.C.E. Certified, Nike Athlete, Trish Scott, CPT, and Daniel Poulin, M.S.DVD format50 Minutes30-Day unconditional warranty read more

Feel amazing and reach your fitness goals easily. If you are a Blood Type A then you will benefit more from this calming workouts.... After a brisk cardio dance warm-up, you will combine Pilates, yoga, and ballet moves with strength exercises for the... read more

Workout with Weider X-Factor: ST 60-Day Workout Plan and you can find your way to better health in 8 weeks time. It trains you in ...the Optimization Zone from the core out to maximize time and increase results. As weeks pass by, you can attain a healthy and strong body. The 60 day workout plan includes 4 workout DVDs, one for yoga training and other 3 for workout sessions on abs, glutes and thighs, and total-body. You will get to burn calories and build muscles at the same time with the workout pl read more

Christine Felstead;s quot;Yoga for Runners: Intermediate Program quot;the follow-upquot; to her best selling quot;Yoga for Runners...: Beginner Programquot;; is a complete yoga workout designed to deepen flexibility while also including key strengthening... read more

Patrick Goudeau is a Nike Elite Fitness Athlete, a National Academy of Sports Medicine (NASM) certified personal trainer and one o...f the most sought-after fitness personalities in the world. Known for his unique and innovative approach to movement, the King of Choreography is a former U.S. National Aerobic Champion, celebrity trainer and the star of 23 highly acclaimed workout DVDs. His challenging, results driven workouts continue to inspire those who are fortunate to experience his incredibly a read more

Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link Core Integration, a unique Yoga-...based practice specifically addressing physical, emotional and spiritual issues lodged deep inside your core. Unlock the... read more

Stott Pilates: Power Paced Pilates 3 DVD Set, English and French:110 minutes112 exercisesOriginally released in 2009Yoga pilates D...VD includes beginner and intermediate routine with bonus footage for advance level exercises read more

10 MINUTE SOLUTION BELLY BUTT & THIGH BLASTERS W/SCULPTING LOOP - 10 Minute Solution - Belly, Butt & Thigh Blasters movie was rele...ased Sep 08, 2009 by the Anchor Bay/Starz studio. This DVD includes 10-minute workouts to shape up your body. 10 Minute... read more

CONTAINS: 52 bodyweight suspension exercises on suited and numbered playing cards. Perfect for TRX or other suspension trainers. C...REATE AWESOME WORKOUTS IN SECONDS: Shuffle the deck and deal yourself a workout or play a Suspension Stack 52 card game. read more

Create a positive-and permanent-shift in your life. Filmed live at the fifth annual Yoga Journal San Francisco Conference, this un...rehearsed 90-minute program captures the magnetism and wisdom of one of America;s great instructors and will help you... read more

Xpress Workouts: 10-Minute 30-Day Solution System, 5 DVDs: Comprehensive Xpress Workouts: 10 Minute Solution DVD gives you a step-...by-step guide to rapid resultsGet 5 of the best-ever 10-Minute Solution DVDs which contain over 25 different workout segments (for tons of workout combinations to keep things fresh and fun)You also get a specially designed 30-Day Workout Calendar that outlines exactly which workout segments to do on each of the 30 days for the right kind of variety to keep challenge your muscle groups in the most effective ways which is key to optimizing resultsAdditionally included as part of the Fitness Workout DVD 30-Day System is the Lean Extreme Meal Plan, designed to help you reduce body fat, increase lean muscle mass and boost your metabolismMeal Plan combined with the Workout Calendar will jump start your weight loss and put you on the fast track to a slim and sculpted midsection, tank top sexy arms and shoulders and a high, tight tushEach of the DVDs in this system is made of at least 5 different 10-minute routinesThis 30-Day 10 Minute Workout DVD has powerful little workouts that fit into even the busiest of schedulesThey not only torch tons of calories and tone muscle with maximum efficiency, they are also totally schedule flexibleIf the 30-Day 10 Minute Workout DVD Workout Calendar calls for three workouts today, you can do all 30 minutes in the morning, do 10 minutes before lunch and 20 before dinner, do 20 minutes in the morning and 10 minutes after dinner or any other breakdown that works for youIf you want to shed fat, sculpt lean muscle and transform your body, start the Xpress Workouts: 10 Minute Solution DVD today read more

The New Body! Pilates Toys DVD with Jennifer Kries contains three fast and remarkably effective total body toning sequences that w...ill significantly increase your core stability, balance and overall strength. The three workouts use three different... read more

Get up and moving with the Resist-A-Ball Hard Core Stability Ball Workout DVD. Let Stephanie Morris, co-creator of the program rol...l you into a workout that is easy to follow but also challenging to yield the results you desire. This all-new stability ball DVD core workout tightens your abs, strengthens your back and improves your posture for a healthier lifestyle and functional strength that carries over into all aspects of your life. With this wonderful product there is no need for a gym member read more

Yoga Journal teams with Dr. Baxter Bell to bring you this unique, medically-grounded program to help you become quot;stress hardy....quot; in this DVD, you;ll learn to recognize and modify your body;s fight-or-flight response to stress. You;ll also... read more