Workout Videos

This professional quality Magic Circle can be used alone as demonstrated in the accompanying video or added to your AeroPilates re...former workout. This Magic Circle features form molded grips to fit comfortably against your body with a nonporous, molded padding that resists moisture.The Magic Circle was created by Joseph Pilates to be a versatile exercise aid you can use anywhere. The soft rubber-covered resistance ring provides faster, more targeted toning, improving muscle strength throughout the body especially in problem areas like the inner and outer thighs, upper arms, and chest. The comprehensive, easy-to-follow instructional DVD demonstrates how the AeroPilates progressive fitness system, can help you sculpt and reshape your body the AeroPilates way! -AeroPilates Magic Circle included-14.75" diameter-Professional grade, nonporous, molded padding-Instructional DVD included: workout time approximately 23 minutesRecommended Use: Use to improve muscle tone especially inner and outer thighs, arms and chest Construction: Steel core ring with soft rubber cover and foam molded padded grips Color: Black Resistance: Heavy Comfort Elements: Padded, molded, non-porous grips Target Training: Inner and outer thighs, arms, chest Includes: AeroPilates Magic Circle, workout DVD Assembly: No assembly required Warranty: 90 days read more

Get moving towards a healthier you with this fat-burning, heart-pumping Brenda Dygraf's SlimStriderX exercise system. A free-motio...n workout that burns fat, shapes thighs and helps improve flexibility Ball and joint design builds leg strength and hip... read more

With easy gliding and easy riding, this Brenda Dygraf's Fit Rider X exercise system offers a seated, full body workout. Unique who...le-body movements spread the exercise throughout your entire body Improves heart health while strengthening and toning... read more

Bernadette Giorgi presents a series of two fun yet challenging classes, designed so anyone can participate with no high impact mov...es. The focus is to improve muscle tone, strength, posture, balance, and flexibility. The gentle ballet moves with very... read more

Equip yourself with a workout DVD that will guide you in achieving your dream body. Comes with 3 workout routines in 1 CD, the Sta...mina Total Body Tone and Lengthen Workout DVD guides you on how you can effectively maximize the uses of your aero pilates reformer to attain the improvements you desire. The fitness DVD aims to help you improve your full body by offering 3 different routines that will cater comprehensively on your upper body, lower body, and core. You can choose one, or you can do the three videos to see the changes fast. The upper body routine is around 30 minutes, lower body is 35 minutes, and the core workout is approximately 34 minutes. Get this aero pilates reformer accessory now and enjoy a 90-day manufacturer's warranty plus free shipping! read more

Stott Pilates: Walking For Your Heart 2 Dvd Set, Eng/Fr

Details Coming Soon

Description: Are you still going to gym to realize your dream of having a healthy body or getting the sexy six pack abs? This Genk...i 6-in-1 Ab Trainer Machine Portable Fitness Exercise Gym Equipment w/Anti-skid Pad & DVD Guide will help you achieve your goals though at the comfort of your own home. It is a perfect combination of 6 different kinds of exercises, including sit ups, triceps, forearm and biceps, pushups, bridge, scissor kicks, giving you a fantastic total core workout. Featuring soft grip handle with adjustable resistance on each side and softly thick cushion, this ab machine allows you to exercise with extra comfort in both directions on each and every rep during exercise. Made of heavy duty and durable steel tubing, this fitness equipment can support a maximum weight of 100kg. No assembly required and is ready for use straight out of the box. Don't hesitate. Buy the best ab machine now, you'll get a bonus pad to avoid slipping while training and a DVD guides you how to use this ab exercise machine step by step. Features: Comes Fully Assembled Exercise DVD Guide and Anti-Skid Pads Are Included Compact & Easily Folds Up Combines 6 Great Exercises Works In Both Directions on Each Rep No Need for Expensive Gym Memberships Works Entire Core Upper, Middle, Lower Abs & Oblique's Works Best in Conjunction with A Proper Exercise & Diet Plan Specification: Product Dimensions (L x W x H): 20.9" x 17.7" x 14" Seat Size (L x W): 17.7" x 13.4" Main Frame Steel Thickness: 1.2mm Seat Thickness: 0.8"/ 2cm Max User Weight: 220Lbs read more

Core Flyte Pro - Intensify Body Weight Exercises & Add Creativity to Your Workouts (Pair + Workout Guide)

As seen on TVWorks your abs, hips, buttocks and thighsThe secret is that it combines cardio and absThe friction free track uses th...e momentum of gravity to target your entire mid sectionSimple pin chance to work out buns and thigh musclesMade with gym quality steel that's built to last a lifetimeFolds for Easy Storage under the bed or in the closetThree levels of Resistance so it is perfect for any level of fitnessUnique patent pending friction free track that's gets you off the floorNo more straining your back and neck to get perfect absGel knee inserts that give extra cushioning effect for a comfortable workoutMultiple exercise routinesIt’s fun and easy and just takes minutes in your dayAb Circle Pro Machine3 Minute Express Workout DVDTotal Fat Burn DVDNutritional guideBONUS: Gel Knee InsertsCalorie Counter/Fitness Computer not includedDimensions: 28.2 x 8 x 26.5 inchesWeight: 31 poundsManufacturer warranty: 1-year warrantyQuantity: 2 read more

I LOVE MY BODY - CARDIO/YOGA

As seen on TVWorks your abs, hips, buttocks and thighsThe secret is that it combines cardio and absThe friction free track uses th...e momentum of gravity to target your entire mid sectionSimple pin chance to work out buns and thigh musclesMade with gym quality steel that's built to last a lifetimeFolds for Easy Storage under the bed or in the closetThree levels of Resistance so it is perfect for any level of fitnessUnique patent pending friction free track that's gets you off the floorNo more straining your back and neck to get perfect absGel knee inserts that give extra cushioning effect for a comfortable workoutMultiple exercise routinesIt’s fun and easy and just takes minutes in your dayAb Circle Pro Machine3 minute Express Workout DVDTotal Fat Burn DVDNutritional guideBONUS: Gel Knee InsertsCalorie Counter/Fitness Computer not includedDimensions: 28.2 x 8 x 26.5 inchesWeight: 31 poundsManufacturer warranty: 1-year warrantyQuantity: 3 read more

The AB Circle Pro Home Fitness Machine And DVD gets you off the ground and targets your entire core for a firmer, flatter stomach.... This package includes 3 AB Circle Pros, 3 3-Minute Express Workout DVDs, 3 Total Fat Burn DVDs, 3 nutritional guides, and... read more

Details Coming Soon

This item is new. The box may show minor signs of wear due to handling.SET INCLUDES: - Nano Gym Supreme Unit - Set of ankle straps... - Set of hand straps - Footplate - Resistance Bands - Instruction and exercise wall chart - Healthy eating guide - Instructional workout DVDFEATURES:- Simple and safe solution to target all body muscles- Home body shaper with cushioned twister seat, padded back rest and foot plate- 40 low impact resistance and aerobic exercises- Resistance Bands: Low (Grey, 6.18 lbs.) Medium (Red, 8.77 lbs.) and High (Black, 9 lbs.)- Helps build strength while burning calories- Customize perfect upper body workouts- Small in size, big on results- Compact and foldable for easy storage- Workout DVD has three sections - Express Success, Total Body Burn and Perfect Buns and Legs- Easy to carry- Twister seat with lock system allowing you to twist/rotate up to 60 degrees from right to left - engaging your core system during exercisingDIMENSIONS:- Nano Gym Measurements: 16"W x 30"H x 24"L- Weight: 18 lbs- Foot Plate Measurements: 11-1/2"W x 1/2"H x 13-3/4"L- Weight: 3 lbsThe retail price is $150 read more

Details Coming Soon

Doing our best to enhance wellness + style, we’re thrilled to launch the Lotus Yoga Essentials line, by Levoit. For your perfect p...ractice, we’ve carefully picked the best yoga equipment so that you’re freed from trivial earthly distractions and discomfort to reach your best you—our premium 7-piece set lays out a solid foundation for every sun salutation, or the occasional siesta under afternoon sun.Best MaterialsWe use TPE materials for the yoga mat, and high-density EVA foam for the blocks. All are healthy material, easy to clean, durable, and designed with best practices in mind.Fully Loaded but LightAlso included are 2 microfiber yoga towels, 1 strap, 1 carry strap, and 1 carry bag to tote this lightweight set around. Bonus item you won’t find with other kits: FREE yoga-flow DVD. Sized to LuxuryA starter set of yoga essentials doesn’t have to be so basic. While stylish and high quality, our TPE-material yoga mat is also sized larger than typical mats. Also durable and easy to clean.Free Yoga VideoAlong with using only high quality materials in our set, we’ve enlisted help from a seasoned yoga expert to show you the ropes. Practice with guidance if you’re a brand-new yogi, or get a good warm-up even if you’re not new to yoga.   read more

Details Coming Soon

Stott Pilates: Strong And Healthy Back 2 Dvd Set, Eng/Fr

Repackaged.

Provides six 10-minute workouts to prepare the body for delivery, and then help moms regain strength and tone after birth.SKU:CHEV...4193578 read more

With easy gliding and easy riding, this Brenda Dygraf's Fit Rider X exercise system offers a seated, full body workout. Unique who...le-body movements spread the exercise throughout your entire body Improves heart health while strengthening and toning... read more

Details Coming Soon

You'll love bringing new moves to your AeroPilates workout with this Stamina DVD. : Short, cardio intervals help boost your metabo...lism and burn calories. Product Care: Manufacturer's 30-day limited warrantyFor warranty information please click here :... read more

Originally released in 2007. Starring Moira Stott.

:Watch the product video here. Features a full-length routine for each trimester. Provides an express workout option. Improve post...ure, strength and muscle tone with these safe exercises. : Total running time: approx. 160 minutes Model no. 05-54122... read more

You know a few exercises for your suspension trainer, but you're bored doing the same workout. We designed Suspension Stack 52 for... you. We put the most effective suspension exercises on suited and numbered playing cards. Deal yourself a workout or play... read more

You'll love bringing new moves to your AeroPilates workout with this Stamina DVD. : Short, cardio intervals help boost your metabo...lism and burn calories. Product Care: Manufacturer's 30-day limited warrantyFor warranty information please click here :... read more

Stack 52 was designed to fit your busy lifestyle. You can play anywhere at any time. You will get the best results doing mini-work...outs (5-15 minutes) a few times each day. No planning or preparation, just take out the cards or dice and play a game. The... read more

Toning, beginners and invigorating exercises in one

Description: Are you still going to gym to realize your dream of having a healthy body or getting the sexy six pack abs? This Genk...i 6-in-1 Ab Trainer Machine Portable Fitness Exercise Gym Equipment w/Anti-skid Pad & DVD Guide will help you achieve your... read more

Firm and Fabulous ArmsWith the all new Shake Weight® Zone™America’s favorite arm workout is back with the NEW fast, easy and fun a...rm workout that lights up the better you do it and guides your workout from green to orange to red read more

Feel amazing and reach your fitness goals easily. If you are a Blood Type A then you will benefit more from this calming workouts.... After a brisk cardio dance warm-up, you will combine Pilates, yoga, and ballet moves with strength exercises for the... read more

A high-intensity Pilate's program designed to sustain weight loss success. The faster pace and beginner-intermediate level exercis...es are designed to keep the heart rate elevated and burn more calories. Weight Loss Goal Tracker. read more

The AB Circle Pro Home Fitness Machine And DVD gets you off the ground and targets your entire core for a firmer, flatter stomach.... This package includes 2 AB Circle Pros, 2 3-Minute Express Workout DVDs, 2 Total Fat Burn DVDs, 2 nutritional guides, and... read more

Get up and get moving with the Resist-A-Ball Fusion Stability Ball Workout DVD. Let Stephanie Morris, co-creator of the program, r...oll you into a workout that is easy to follow but also challenging to yield the results you desire. This all-new fitness ball workout DVD takes precise alignment from Pilates combined with the practice of yoga to provide you with a total body conditioning workout and functional strength that carries over into all aspects of your life. With this wonderful product, you read more

Details Coming Soon

Workout with Weider X-Factor: ST 60-Day Workout Plan and you can find your way to better health in 8 weeks time. It trains you in ...the Optimization Zone from the core out to maximize time and increase results. As weeks pass by, you can attain a healthy and strong body. The 60 day workout plan includes 4 workout DVDs, one for yoga training and other 3 for workout sessions on abs, glutes and thighs, and total-body. You will get to burn calories and build muscles at the same time with the workout pl read more

Yoga for Morning, Noon & Night contains three short yoga practices, specially created by noted yoga teacher Jason Crandell, to boo...st energy, gain strength and reduce stress. The yoga practices on the DVDD include Morning: Boost your energy with a... read more

Enhance your workouts with the Resist-A-Ball Peak Athletic Conditioning Stability Ball Workout DVD. This fun and challenging worko...ut shows you how to maximize your stability ball to strengthen your performance. There are six different training blocks of specific activities to use with the Resist-A-Ball. With regular use, the ball can help you strengthen your core strength, taking your training to the next level of connecting strength, balance and flexibility for optimal performance. The stabilit read more

Details Coming Soon

Dynamic and fun way to improve your cardiovascular fitness, develop muscle tone and increase postural enduranceHigh-intensity yet ...low-impact cardiovascular conditioningPresented by Cheryl Soleway, PT, A.C.E. Certified, Nike Athlete, Trish Scott, CPT, and Daniel Poulin, M.S.DVD format50 Minutes30-Day unconditional warranty read more

English & French language & packaging.

Featured fitness instructor Lashaun Dale. 90-Minute workout video. Bonus: Core Strength. Strength and conditioning. DVD consists o...f 3 Body Bar ® workouts. Each focusing on total body strength and conditioning. Customize your own workout by mixing and matching exercises from each. Top professionals in the fitness industry have joined forces to create the newest, most innovative ways to use the Body Bar ® & Mini Body Bar ® in group & individual exercise. These safe and effective programs combine traditional moves with the latest trends to help you reach your health and fitness goals. The wide variety of Master Your Body workouts are all different, fun and challenging. The DVD format allows you to do each workout on its own or customize your own workout by combining exercises from each. Bring all your gear to the table and enjoy greater results with our Strength Resolutions DVD. Throughout three defining sessions, you'll use a step, dumbbells, a mini Body Bar and a Classic Body Bar. You'll never get bored burning calories and gaining muscle. read more

A solid abs workout consisting of four very effective 10 minute segments: three different types of abdominal exercises and the 4th... for strengthening the back. read more

Patrick Goudeau is a Nike Elite Fitness Athlete, a National Academy of Sports Medicine (NASM) certified personal trainer and one o...f the most sought-after fitness personalities in the world. Known for his unique and innovative approach to movement, the King of Choreography is a former U.S. National Aerobic Champion, celebrity trainer and the star of 23 highly acclaimed workout DVDs. His challenging, results driven workouts continue to inspire those who are fortunate to experience his incredibly a read more

Details Coming Soon

Stott Pilates: Power Paced Pilates 3 DVD Set, English and French:110 minutes112 exercisesOriginally released in 2009Yoga pilates D...VD includes beginner and intermediate routine with bonus footage for advance level exercises read more

Details Coming Soon

CONTAINS: 52 bodyweight suspension exercises on suited and numbered playing cards. Perfect for TRX or other suspension trainers. C...REATE AWESOME WORKOUTS IN SECONDS: Shuffle the deck and deal yourself a workout or play a Suspension Stack 52 card game. read more

Details Coming Soon

Xpress Workouts: 10-Minute 30-Day Solution System, 5 DVDs: Comprehensive Xpress Workouts: 10 Minute Solution DVD gives you a step-...by-step guide to rapid resultsGet 5 of the best-ever 10-Minute Solution DVDs which contain over 25 different workout segments (for tons of workout combinations to keep things fresh and fun)You also get a specially designed 30-Day Workout Calendar that outlines exactly which workout segments to do on each of the 30 days for the right kind of variety to keep challenge your muscle groups in the most effective ways which is key to optimizing resultsAdditionally included as part of the Fitness Workout DVD 30-Day System is the Lean Extreme Meal Plan, designed to help you reduce body fat, increase lean muscle mass and boost your metabolismMeal Plan combined with the Workout Calendar will jump start your weight loss and put you on the fast track to a slim and sculpted midsection, tank top sexy arms and shoulders and a high, tight tushEach of the DVDs in this system is made of at least 5 different 10-minute routinesThis 30-Day 10 Minute Workout DVD has powerful little workouts that fit into even the busiest of schedulesThey not only torch tons of calories and tone muscle with maximum efficiency, they are also totally schedule flexibleIf the 30-Day 10 Minute Workout DVD Workout Calendar calls for three workouts today, you can do all 30 minutes in the morning, do 10 minutes before lunch and 20 before dinner, do 20 minutes in the morning and 10 minutes after dinner or any other breakdown that works for youIf you want to shed fat, sculpt lean muscle and transform your body, start the Xpress Workouts: 10 Minute Solution DVD today read more

Details Coming Soon

Get up and moving with the Resist-A-Ball Hard Core Stability Ball Workout DVD. Let Stephanie Morris, co-creator of the program rol...l you into a workout that is easy to follow but also challenging to yield the results you desire. This all-new stability ball DVD core workout tightens your abs, strengthens your back and improves your posture for a healthier lifestyle and functional strength that carries over into all aspects of your life. With this wonderful product there is no need for a gym member read more