Workout Videos

This professional quality Magic Circle can be used alone as demonstrated in the accompanying video or added to your AeroPilates re...former workout. This Magic Circle features form molded grips to fit comfortably against your body with a nonporous, molded padding that resists moisture.The Magic Circle was created by Joseph Pilates to be a versatile exercise aid you can use anywhere. The soft rubber-covered resistance ring provides faster, more targeted toning, improving muscle strength throughout the body especially in problem areas like the inner and outer thighs, upper arms, and chest. The comprehensive, easy-to-follow instructional DVD demonstrates how the AeroPilates progressive fitness system, can help you sculpt and reshape your body the AeroPilates way! -AeroPilates Magic Circle included-14.75" diameter-Professional grade, nonporous, molded padding-Instructional DVD included: workout time approximately 23 minutesRecommended Use: Use to improve muscle tone especially inner and outer thighs, arms and chest Construction: Steel core ring with soft rubber cover and foam molded padded grips Color: Black Resistance: Heavy Comfort Elements: Padded, molded, non-porous grips Target Training: Inner and outer thighs, arms, chest Includes: AeroPilates Magic Circle, workout DVD Assembly: No assembly required Warranty: 90 days read more

As seen on TVWorks your abs, hips, buttocks and thighsThe secret is that it combines cardio and absThe friction free track uses th...e momentum of gravity to target your entire mid sectionSimple pin chance to work out buns and thigh musclesMade with gym quality steel that's built to last a lifetimeFolds for Easy Storage under the bed or in the closetThree levels of Resistance so it is perfect for any level of fitnessUnique patent pending friction free track that's gets you off the floorNo more straining your back and neck to get perfect absGel knee inserts that give extra cushioning effect for a comfortable workoutMultiple exercise routinesIt’s fun and easy and just takes minutes in your dayAb Circle Pro Machine3 minute Express Workout DVDTotal Fat Burn DVDNutritional guideBONUS: Gel Knee InsertsCalorie Counter/Fitness Computer not includedDimensions: 28.2 x 8 x 26.5 inchesWeight: 31 poundsManufacturer warranty: 1-year warranty read more

As seen on TVWorks your abs, hips, buttocks and thighsThe secret is that it combines cardio and absThe friction free track uses th...e momentum of gravity to target your entire mid sectionSimple pin chance to work out buns and thigh musclesMade with gym quality steel that's built to last a lifetimeFolds for Easy Storage under the bed or in the closetThree levels of Resistance so it is perfect for any level of fitnessUnique patent pending friction free track that's gets you off the floorNo more straining your back and neck to get perfect absGel knee inserts that give extra cushioning effect for a comfortable workoutMultiple exercise routinesIt’s fun and easy and just takes minutes in your dayAb Circle Pro Machine3 Minute Express Workout DVDTotal Fat Burn DVDNutritional guideBONUS: Gel Knee InsertsCalorie Counter/Fitness Computer not includedDimensions: 28.2 x 8 x 26.5 inchesWeight: 31 poundsManufacturer warranty: 1-year warrantyQuantity: 2 read more

Equip yourself with a workout DVD that will guide you in achieving your dream body. Comes with 3 workout routines in 1 CD, the Sta...mina Total Body Tone and Lengthen Workout DVD guides you on how you can effectively maximize the uses of your aero pilates reformer to attain the improvements you desire. The fitness DVD aims to help you improve your full body by offering 3 different routines that will cater comprehensively on your upper body, lower body, and core. You can choose one, or you can do the three videos to see the changes fast. The upper body routine is around 30 minutes, lower body is 35 minutes, and the core workout is approximately 34 minutes. Get this aero pilates reformer accessory now and enjoy a 90-day manufacturer's warranty plus free shipping! read more

The Element: Complete Pilates Kit includes everything you need to sculpt lean muscle, increase flexibility, improve posture and re...shape your bodyline through Pilates. read more

Bernadette Giorgi presents a series of two fun yet challenging classes, designed so anyone can participate with no high impact mov...es. The focus is to improve muscle tone, strength, posture, balance, and flexibility. The gentle ballet moves with very... read more

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You'll love bringing new moves to your AeroPilates workout with this Stamina DVD. : Short, cardio intervals help boost your metabo...lism and burn calories. Product Care: Manufacturer's 30-day limited warrantyFor warranty information please click here :... read more

Get moving towards a healthier you with this fat-burning, heart-pumping Brenda Dygraf's SlimStriderX exercise system. A free-motio...n workout that burns fat, shapes thighs and helps improve flexibility Ball and joint design builds leg strength and hip... read more

As seen on TVWorks your abs, hips, buttocks and thighsThe secret is that it combines cardio and absThe friction free track uses th...e momentum of gravity to target your entire mid sectionSimple pin chance to work out buns and thigh musclesMade with gym quality steel that's built to last a lifetimeFolds for Easy Storage under the bed or in the closetThree levels of Resistance so it is perfect for any level of fitnessUnique patent pending friction free track that's gets you off the floorNo more straining your back and neck to get perfect absGel knee inserts that give extra cushioning effect for a comfortable workoutMultiple exercise routinesIt’s fun and easy and just takes minutes in your dayAb Circle Pro Machine3 minute Express Workout DVDTotal Fat Burn DVDNutritional guideBONUS: Gel Knee InsertsCalorie Counter/Fitness Computer not includedDimensions: 28.2 x 8 x 26.5 inchesWeight: 31 poundsManufacturer warranty: 1-year warrantyQuantity: 3 read more

Core Flyte Pro - Intensify Body Weight Exercises & Add Creativity to Your Workouts (Pair + Workout Guide)

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Stott Pilates: Strong and Healthy Back 2 DVD Set, Eng / Fr (DVD)

English & French language & packaging.

Katrina Fitness Presents: Ease Into Pilates (DVD)

THe sizes: Xsmall-11lbs ; Small-17lbs ; Medium-26lbs ; Large-37lbs ; This product was invented by legendary Olympic wrestling Coac...h Ivan Ivanov for training Olympic athletes for functional movement. It is great for high level athletes or for even beginners trying to get back into shape. Every Bag order comes with a FREE 2 DISC INSTRUCTIONAL DVD. NO SHIPPING TO HAWAII, ALASKA OR ANYWHERE OUTSIDE THE USAPackage Quantity : 1 read more

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Wai Lana Easy Series Workouts DVDs Tripack includes Beginner's Workout of around 50 minutes, a Toning Workout of 50 minutes and a ...Relaxation Workout of 50 minutes. This DVD tripack covers different aspects of yoga. The Beginner's Workout is created for those who haven't exercised lately or as a break from more strenuous workouts. Toning Workout consists of breathing exercises and over 15 postures for toning various parts of the body. Relaxation Workout guides you through exercises and poses to loosen shoulders, hamstrings and back. read more

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Features: Offering a full cardio workout,strengthening your muscle,this air climber can help you get a shapely and toned body as w...ell as full body workout. Its delicate design of the way to generating the pressure (by air circular motion) reduces the movement damage to a minimum,suitable for people of all ages. training computer measures the steps,time and calories,making your exercise more reasonable and effective 100-percent Brand new and high quality 100-percent assembled Light weight and portable Usable for home workout and Gym Equipped with one adjustable bodycord, help your upper workout and burn more calories Comfortable wide anti-slip pedals,safe and durable Multi-function computer measures the steps,time and calories. Effectively exercise the ankle,knee,waist and arms. Provides a low-impact aerobic work out No need to install, equip with instructions and teaching DVD Has 5 levels of exercise intensity, meeting the need of different family members All plastic parts, small and portable, easy to store Specifications: Maximum User Weight: 300 lbs LCD computer displays: Count, Timer, Cal., and RPMS for 4 seconds each Dimension: 22.83 inches x 19.29 inches x 10.23 inches Package size: 23.42 inches x 19.48 inches x 10.23 inches Weight: 13.6lbs Material:high density polyethylene resin Color: red & black Net weight: 6000g Package includes: 1x New Air Stepper Climber 1x Personal Training Computer 1x Body Cord for upper body workout 1x Exercise DVD, 1x Manual & Nutrition Guide Equipment: Other Equipment Portability: Portable Assembly: Assembled Offering a full cardio workout,strengthening your muscle,this air climber can help you get a shapely and toned body as well as full body workout. Its delicate design of the way to generating the pressure (by air circular motion) reduces the movement damage to a minimum,suitable for people of all ages. training computer measures the steps,time and calories,making your exercise more reasonable and effective 100-percent Brand new and high quality 100-percent assembled read more

Total Body Sculpt Volume 2 - This DVD contains three separate workout sessions from Gilad, each one targeting different body parts.... In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics. read more

With easy gliding and easy riding, this Brenda Dygraf's Fit Rider X exercise system offers a seated, full body workout. Unique who...le-body movements spread the exercise throughout your entire body Improves heart health while strengthening and toning... read more

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Originally released in 2007.

:Watch the product video here. Features a full-length routine for each trimester. Provides an express workout option. Improve post...ure, strength and muscle tone with these safe exercises. : Total running time: approx. 160 minutes Model no. 05-54122... read more

Total Core Pilates combines traditional Pilates techniques with modern abdominal exercises, resulting in a full-body routine that ...will energize you. As a bonus, Total Core Pilates puts special emphasis on core and hip work. Jules satisfies all levels... read more

With easy gliding and easy riding, this Brenda Dygraf's Fit Rider X exercise system offers a seated, full body workout. Unique who...le-body movements spread the exercise throughout your entire body Improves heart health while strengthening and toning... read more

I LOVE MY BODY - CARDIO/YOGA

This workout DVD featuring exercises designed to train the full body or its specific areas can help you achieve your target silhou...ette read more

Walk Away the Pounds 2-Pack: Super Fat Burning + Get Up and Get Started High Calorie Burn

Toning, beginners and invigorating exercises in one

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Firm and Fabulous ArmsWith the all new Shake Weight® Zone™America’s favorite arm workout is back with the NEW fast, easy and fun a...rm workout that lights up the better you do it and guides your workout from green to orange to red read more

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A high-intensity Pilate's program designed to sustain weight loss success. The faster pace and beginner-intermediate level exercis...es are designed to keep the heart rate elevated and burn more calories. Weight Loss Goal Tracker. read more

Create a positive-and permanent-shift in your life. Filmed live at the fifth annual Yoga Journal San Francisco Conference, this un...rehearsed 90-minute program captures the magnetism and wisdom of one of Americas great instructors and will help you... read more

Experience a challenging workout from the comfort of your home with the Resist-A-Ball Unbeliev-A-Ball Stability Ball Workout DVD. ...It is ideal for balance and core strengthening. This total body workout offers challenging exercises with creative and effective combinations for the ultimate experience. Learn how proper progression and effective cues allow you to master these moves and have fun as you expand your horizons. The fitness ball DVD features Stephanie Morris and also makes a wonderful gif read more

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Workout with Weider X-Factor: ST 60-Day Workout Plan and you can find your way to better health in 8 weeks time. It trains you in ...the Optimization Zone from the core out to maximize time and increase results. As weeks pass by, you can attain a healthy and strong body. The 60 day workout plan includes 4 workout DVDs, one for yoga training and other 3 for workout sessions on abs, glutes and thighs, and total-body. You will get to burn calories and build muscles at the same time with the workout pl read more

This easy to follow yoga practice is designed to meet the needs of the athletic body and will reduce risk of injury, eliminate nag...ging aches and pains, shorten recovery time after racing, increase strength and flexibility and improve daily postural... read more

CONTAINS: 52 bodyweight suspension exercises on suited and numbered playing cards. Perfect for TRX or other suspension trainers. C...REATE AWESOME WORKOUTS IN SECONDS: Shuffle the deck and deal yourself a workout or play a Suspension Stack 52 card game. read more

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Stott Pilates: Power Paced Pilates 3 DVD Set, English and French:110 minutes112 exercisesOriginally released in 2009Yoga pilates D...VD includes beginner and intermediate routine with bonus footage for advance level exercises read more

Provides six 10-minute workouts to prepare the body for delivery, and then help moms regain strength and tone after birth.SKU:CHEV...4193578 read more

Enhance your workouts with the Resist-A-Ball Peak Athletic Conditioning Stability Ball Workout DVD. This fun and challenging worko...ut shows you how to maximize your stability ball to strengthen your performance. There are six different training blocks of specific activities to use with the Resist-A-Ball. With regular use, the ball can help you strengthen your core strength, taking your training to the next level of connecting strength, balance and flexibility for optimal performance. The stabilit read more

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Get up and get moving with the Resist-A-Ball Fusion Stability Ball Workout DVD. Let Stephanie Morris, co-creator of the program, r...oll you into a workout that is easy to follow but also challenging to yield the results you desire. This all-new fitness ball workout DVD takes precise alignment from Pilates combined with the practice of yoga to provide you with a total body conditioning workout and functional strength that carries over into all aspects of your life. With this wonderful product, you read more

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Peak Pilates Dynamic Mat Workout DVD: Peak Pilates Master Trainers Clare Dunphy and Colleen Glenn lead you through this 2-part pro...gram keeping you interested and energizedPart 1 is a high energy 30-minute mat workout that is challenging and safe for all levels, targeting the abdominals, arms, thighs and buttocksThe focus is on the flow of the routine with an emphasis on transitions, which connect each exercise from 1 to the nextPart 2 is a 10-minute upper body workout utilizing 2-3 lb hand weights for optimum resultsThey highly recommend viewing the chapters on Key Concepts and Fundamentals before doing the mat workoutThese chapters provide you with tips on how to stay connected and get deeper into the exercisesDon't miss the Special Feature at the end, designed to challenge your memory and help you practice the flowRecommended for this workout: Mat and A set of 1-3 lb hand weights1-year limited warrantyModel# PK7108 read more

Cardio/Sculpt Fitness offers a complete workout which includes fun and challenging cardio, effective upper body sculpting, no-drea...d lower body toning and abdominals. Nothing is missed in this workout by Kelly Coffey-Meyer! Format: A warm-up is followed... read more

Xpress Workouts: 10-Minute 30-Day Solution System, 5 DVDs: Comprehensive Xpress Workouts: 10 Minute Solution DVD gives you a step-...by-step guide to rapid resultsGet 5 of the best-ever 10-Minute Solution DVDs which contain over 25 different workout segments (for tons of workout combinations to keep things fresh and fun)You also get a specially designed 30-Day Workout Calendar that outlines exactly which workout segments to do on each of the 30 days for the right kind of variety to keep challenge your muscle groups in the most effective ways which is key to optimizing resultsAdditionally included as part of the Fitness Workout DVD 30-Day System is the Lean Extreme Meal Plan, designed to help you reduce body fat, increase lean muscle mass and boost your metabolismMeal Plan combined with the Workout Calendar will jump start your weight loss and put you on the fast track to a slim and sculpted midsection, tank top sexy arms and shoulders and a high, tight tushEach of the DVDs in this system is made of at least 5 different 10-minute routinesThis 30-Day 10 Minute Workout DVD has powerful little workouts that fit into even the busiest of schedulesThey not only torch tons of calories and tone muscle with maximum efficiency, they are also totally schedule flexibleIf the 30-Day 10 Minute Workout DVD Workout Calendar calls for three workouts today, you can do all 30 minutes in the morning, do 10 minutes before lunch and 20 before dinner, do 20 minutes in the morning and 10 minutes after dinner or any other breakdown that works for youIf you want to shed fat, sculpt lean muscle and transform your body, start the Xpress Workouts: 10 Minute Solution DVD today read more

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Get up and moving with the Resist-A-Ball Hard Core Stability Ball Workout DVD. Let Stephanie Morris, co-creator of the program rol...l you into a workout that is easy to follow but also challenging to yield the results you desire. This all-new stability ball DVD core workout tightens your abs, strengthens your back and improves your posture for a healthier lifestyle and functional strength that carries over into all aspects of your life. With this wonderful product there is no need for a gym member read more

It is a beautiful sunny day at Sandy Beach on the south shore of Oahu as Gilad and his team put you though the paces with breathta...king shore breaks visible in the background. read more

Featured fitness instructor Lashaun Dale. 90-Minute workout video. Bonus: Core Strength. Strength and conditioning. DVD consists o...f 3 Body Bar ® workouts. Each focusing on total body strength and conditioning. Customize your own workout by mixing and matching exercises from each. Top professionals in the fitness industry have joined forces to create the newest, most innovative ways to use the Body Bar ® & Mini Body Bar ® in group & individual exercise. These safe and effective programs combine traditional moves with the latest trends to help you reach your health and fitness goals. The wide variety of Master Your Body workouts are all different, fun and challenging. The DVD format allows you to do each workout on its own or customize your own workout by combining exercises from each. Bring all your gear to the table and enjoy greater results with our Strength Resolutions DVD. Throughout three defining sessions, you'll use a step, dumbbells, a mini Body Bar and a Classic Body Bar. You'll never get bored burning calories and gaining muscle. read more