Pilates - Workout Videos
A high-intensity Pilate's program designed to sustain weight loss success. The faster pace and beginner-intermediate level exercis...es are designed to keep the heart rate elevated and burn more calories. Weight Loss Goal Tracker. read more
Get up and get moving with the Resist-A-Ball Fusion Stability Ball Workout DVD. Let Stephanie Morris, co-creator of the program, r...oll you into a workout that is easy to follow but also challenging to yield the results you desire. This all-new fitness ball workout DVD takes precise alignment from Pilates combined with the practice of yoga to provide you with a total body conditioning workout and functional strength that carries over into all aspects of your life. With this wonderful product, you read more
Stott Pilates: Power Paced Pilates 3 DVD Set, English and French:110 minutes112 exercisesOriginally released in 2009Yoga pilates D...VD includes beginner and intermediate routine with bonus footage for advance level exercises read more
Superstar trainer Chalene Johnson will help you define every inch of your body—without bulking up or straining your joints. You'll... perform low-impact, high-intensity moves to get your strength training, flexibility, and cardio—all in each workout! No... read more
Want to accelerate your fat burn and carve lean muscle even faster? With the PiYo Strength® DVD Package, you get TWO accelerated w...orkouts and Beachbody Strength Slides® with Booties—designed to increase the intensity of your workouts. That means you'll... read more
Peak Pilates Dynamic Mat Workout DVD: Peak Pilates Master Trainers Clare Dunphy and Colleen Glenn lead you through this 2-part pro...gram keeping you interested and energizedPart 1 is a high energy 30-minute mat workout that is challenging and safe for all levels, targeting the abdominals, arms, thighs and buttocksThe focus is on the flow of the routine with an emphasis on transitions, which connect each exercise from 1 to the nextPart 2 is a 10-minute upper body workout utilizing 2-3 lb hand weights for optimum resultsThey highly recommend viewing the chapters on Key Concepts and Fundamentals before doing the mat workoutThese chapters provide you with tips on how to stay connected and get deeper into the exercisesDon't miss the Special Feature at the end, designed to challenge your memory and help you practice the flowRecommended for this workout: Mat and A set of 1-3 lb hand weights1-year limited warrantyModel# PK7108 read more
Kick up your energy level with this hot new MVe Fitness Reformer workout! Feel the beat and move rhythmically through a workout de...signed to improve not only your flexibility, core strength and body awareness but will also tone up your entire body. Experience how fabulous it feels to move from the inside out, with a sense of ease during exercise that transfers remarkably to daily activities. You will love the results; a lengthened and toned look that can only be achieved through Pilates. read more
Jillian Michaels 10 Minute Body Transformation DVD: Comprised of 5, 10-minute workoutsUniversal warm-up and cool-down can be added... to any programWorkouts can also be combined for a longer, customized training session5 workouts: Pilates PowerCardio BurnBooty Boot CampCalisthenicsKickbox Blast read more
Stott Pilates "Secret to Weight Loss" 2-DVD Power Pack: Required exercise mat and supportive walking shoes (not included)Pilates w...orkout DVD set includes: Bonus easy-start exercise posterSix-week food plan and nutritional bookletWater bottleThe Secret to Weight Loss, Volume 1 DVD: French and English soundtracks100 min45 min. workout covers 31 exercisesDifficulty level: 1The Secret to Weight Loss, Volume 2 DVD: French and English soundtracks112 min.57 min. workout covers 48 exercisesDifficulty level: 2 read more
Music For Rejuvenation CD, Props recommended: Pilates Mat, Pilates, Bodyband.
Learn more and take your workouts to the next level with the Peak Pilates Reformer DVD dedicated to getting you in shape. Combinin...g MVe Fitness Reformer and traditional cardiovascular exercises, it is ideal for beginners. You can improve your posture, balance, strength, stamina, coordination and flexibility. You can define your muscles by creating a long, lean, toned and sculpted look. These yoga and Pilates DVDs use the MVe Fitness Reformer spring resistance along with dumbbells to provide you read more
Get your energy in motion with the Peak Pilates MVe EveryBody Workout DVD For Beginners. This is the ideal entry-level reformer wo...rkout designed for most anybody. Enjoy a combination of beginning Pilates reformer exercises, stretches and postural exercises that will introduce participants to the benefits of equipment-based workouts. From the moment the music begins on the fitness workout DVD your class will experience the synergy of a body working from the core. The springs will provide the resi read more
Introduce something new to your fitness regimen, starting with the MVe Perfect Pair Peak Pilates Workout DVD. This video is design...ed for beginners and features a total-body exercise that will challenge your core and develop your stamina. This pilates DVD is also ideal for strengthening and lengthening your muscles. It features a running time of 50 minutes, which will help you develop your concentration and control so you get closer toward your goal. This is a wonderful introduction to both the M read more
Stott Pilates: Pilates-Infused Yoga 2 Dvd Set, English
Stott Pilates: Pre/Post-Natal 3 Dvd Set, Eng/Fr: Intended for women in their 2nd trimester of pregnancyCan help women to achieve a...n active pregnancyAssists in a quick recovery after birthingSpecially designed post-natal workout includedPrenatal DVD is made for beginnersRecommended for use with an exercise mat, toning balls, stability ball and flexband exerciser, which are sold separately read more
Bernadette Giorgi presents a series of two fun yet challenging classes, designed so anyone can participate with no high impact mov...es. The focus is to improve muscle tone, strength, posture, balance, and flexibility. The gentle ballet moves with very... read more
Total Core Pilates combines traditional Pilates techniques with modern abdominal exercises, resulting in a full-body routine that ...will energize you. As a bonus, Total Core Pilates puts special emphasis on core and hip work. Jules satisfies all levels... read more
Feel amazing and reach your fitness goals easily. If you are a Blood Type A then you will benefit more from this calming workouts.... After a brisk cardio dance warm-up, you will combine Pilates, yoga, and ballet moves with strength exercises for the... read more
Tone your abs, waist, hips, thighs and buns using three different 10-minute Denise Austin workouts: The Tush Tightener, Bun Blaste...r and Bottoms Up. Alternate them every other day and notice a difference in just three weeks! 1995/color/30 min. read more
Originally released in 2007.
Get ready for baby with Eva Bodnar;s Pilates Pregnancy Workout, a series of five 10-minute workouts to prepare and strengthen the ...body for the demands of pregnancy, delivery, and baby;s care. The DVD;s workout sections contain: Whole Body Stretching... read more
The New Body! Pilates Toys DVD with Jennifer Kries contains three fast and remarkably effective total body toning sequences that w...ill significantly increase your core stability, balance and overall strength. The three workouts use three different... read more
Originally released in 2003. Directed by Wayne Moss. Starring PJ O;Clair, Moira Merrithew.
English & French language & packaging.
English & French language & packaging.
Details Coming Soon
Equip yourself with a workout DVD that will guide you in achieving your dream body. Comes with 2 CDs, the Stamina Primer and Basic... Workout DVD guides you on how you can effectively use your reformer and maximize its uses. The beginner's exercise DVD... read more
You don;t need to be an exercise-a-holic to reap the substantial benefits from a few minutes of Pilates yoga each day. You;ll noti...ce increased flexibility and endurance, and you;ll feel better about facing the day. 2001/color/30 min/NR/fullscreen. read more
DVD, 51 minutes, ARTISAN
Enjoy two fun and effective quot;uprightquot; Pilates workouts! Led by fitness specialist Susan Tuttle, each 30-minute workout is ...perfect for an active older adult or for anyone who prefers keeping their workout off the floor. read more
10 MIN SLTN SLM SCLPT KIT DVD ABY
Directed by Wayne Moss. Starring Moira Merrithew.
NO TIME TO EXERCISE? We have the solution for you, the 10 Minute Solution! Everyone can find at least ten minutes in their day, an...d we;ve developed 5 Pilates workouts that are just 10 minutes apiece. Each segment teaches the fundamental techniques and... read more
A dynamic beginner;s workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibili...ty, calms the mind and can improve overall health. read more
Filmed in a lush garden overlooking the Pacific Ocean, these three powerful 20-minute programs are designed to reach even the hard...est to access muscles-which is the key to creating a slim, balanced body and achieving dramatic results. The Long Lean... read more
Studio 1: Eone EntertainmentVideo Release Date: 2006-01-10
ATTENTION: REQUIRES NTSC REGION 1 COMPATIBLE PLAYERKathy Smith: Peel off the Pounds Pilates (DVD NEW)Label: Bayview FilmsFormat: D...VD-STANDARDRegion: 1Release Date: 10 Dec 2013Video Format: NTSCNo. of Discs: 1UPC: 874482004548 read more
Pilates builds muscle tone, improves balance and alignment, and whittles your waistline. You;ll also ease aches and pains, get bet...ter posture, and gain flexibility for a lean, lithe physique. read more
Contains 5 dynamic workouts that are 10 minutes each. Includes BONUS post-natal workout called Flat Belly Fast. This is a totally ...programmable DVD. You can control which workouts to play and the order to play them for a custom workout each time. read more
Instructor Lara Hudsen leads viewers through several 10-minute Pilates routines designed to work the whole body in a shot amount o...f time. Combined together, the segments work the buns, abs, thighs, waist, arms, and shoulders and more. Special Features:... read more
The follow-up to the highly successful Crunch Pick Your Spot Pilates, with the same popular instructor Ellen Barrett. This workout... combines standing Pilates-inspired cardio moves with classic mat Pilates to add the important fat burning component that... read more
Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liek...ens and commentator Alycea Ungaro, who uphold the tradition and high ideals of Joseph Pilates original New York City... read more
These innovative Pilates workouts will deliver beautifully defined curves and gorgeous body lines! DVD Bonus: Totally programmable... DVD! You can control which workouts to play and the order to play them for a custom workout each time. read more
Equip yourself with a workout DVD that will guide you in achieving your dream body. Comes with 3 workout routines in 1 CD, the Sta...mina Total Body Tone and Lengthen Workout DVD guides you on how you can effectively maximize the uses of your aero pilates... read more
This Weight Loss Pilates program is a great way to slim down and develop a long, lean, graceful body. Fitness expert Ellen Barrett... chose the best of the best out of three types of Pilates - standing, side-lying and mat Pilates - to create three... read more
NO TIME TO EXERCISE? We have the solution for you-the 10 Minute Solution! Everyone can find at least ten minutes in their day and ...we;ve developed 5 Pilates workouts that are just 10 minutes each. Fan favorite instructor Lara Hudson specially designed... read more
Originally released in 2007. Directed by Diane Akam. Starring Moira Stott.
Everyone knows that Pilates is great for creating longer, leaner muscles. But we;ve taken Pilates to a whole new level by adding s...ome unique quot;Burn & Firmquot; elements to this workout! Direction: Andrea Ambandos Actors: Ellen Barrett Special... read more