Shape Shop

Yoga - Workout Videos

Refine By

"5 Day Yoga" - Filmed in a lush garden overlooking the Pacific Ocean, this comprehensive series offers five different 15-minute sessions. The Strength & Stamina practice focuses on toning the lower body with a strong series of standing poses.... read more

BayView Entertainment
$19.99 $18.19

Sura Flow Self-Discovery Yoga presents "The Complete Integrative Program for Beginners", containing the "Yoga, Energy Healing, and... Life Skills" and "Deep Relaxation and Guided Meditation" programs on one DVD, along with an exclusive bonus 20 minute... read more

BayView Entertainment
$19.99 $15.99

"Yoga Journal" and Lamaze introduce a new way to experience a radiant pregnancy and healthy delivery. This easy-to-follow video, w...ith prenatal expert Kristen Eykel as your guide, features two practices-each specifically designed for moms-to-be. Whether... read more

Anchor Bay

Achieve and maintain a healthy weight using vinyasa flows and strengthening poses. This dynamic yoga practice focuses on both the ...physical and mental factors that can affect weight. read more

BayView Entertainment
$19.99 $15.37

"Yoga For Well-Being" contains three short yoga sequences, specially created by noted yoga teacher Jason Crandell, for restful sle...ep, greater energy and mental clarity. The DVD includes "Restful Sleep": Sleep better with a 20-minute practice of... read more

Warner Bros.
$11.03 $8.48

"After working out a number of ways," Ali MacGraw said, "I want more from a workout than just exercise for my body alone." Now, di...scover the secret of Ali's highly effective routine for total mind/body/fitness. Amid breathtaking White Sands desert... read more

$14.99 $10.49

Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your en...tire body. With two levels of routines, this DVD is perfect for both the beginner and seasoned student alike. Special... read more

$14.98 $8.29

Yoga is a great way to generate (overall) health, vitality, and joy in your life. Filmed in a lush garden overlooking the Pacific ...Ocean, these two complimentary programs are specially designed to build strength and flexibility in the body, mind, and... read more

$39.97 $38.60

With mastery of "Ashtanga Yoga: Introductory Series", you have created the foundation for your personal practice. Now you can deep...en the benefits of this renowned hatha yoga breathing system developed by Sri K. Pattabhi Jois with the next sequence of... read more

$16.98 $15.99

Namaste! And Welcome To "Zen Sun". A Sun Salutations Yoga Practice In The Zen Hatha Yoga Style. Our Practice Includes Modification...s For Those Of You With Weak lower Backs Or General Back Issues And Of Course That Makes It Perfect For Beginners! Zen Sun... read more

$79.97 $26.13

Ease into the world of yoga, whatever your age and ability, and let this 3-disc collection be your personal at-home yoga trainer. ...Host Peggy Cappy's unique approach to yoga has adults finding new energy and flexibility and feeling better then they ever... read more

Lionsgate Home Entertainment
$12.73 $7.93

Reshape and rejuvenate your body with the integrated power of yoga, breath and mindful movement, and experience unparalleled weigh...t loss and wellness. In just 10 minutes a day, world-renowned yoga expert Rainbeau Mars leads a body-transforming journey... read more

$14.99 $12.00

Yoga is one of the best ways to tone and build long, lean muscles while energizing and restoring the body and mind. These beautifu...l, basic programs will leave you feeling revitalized, strong, and healthy. By incorporating two unique, complementary... read more

BayView Entertainment
$19.99 $15.87

Christine Felstead's "Yoga for Runners: Intermediate Program" - the follow-up to her best selling "Yoga for Runners: Beginner Prog...ram" - is a complete yoga workout designed to deepen flexibility while also including key strengthening work for runners.... read more

$14.98 $6.69

Morning and evening are ideal times to revitalize and rejuvenate the body and mind. Join Rodney and Colleen as they take you on a ...journey to better health and well-being each and every day. "A.M. Energize" - Wake up with the gentle waves of the ocean... read more

$19.99 $13.49

Looking to put a little spice in your Yoga Practice? Do you want to unleash the power of Joy to enhance your vibration? Step out o...f the traditional mind body experience and flow to a new Groove. Skip Jennings and the angels create a powerful and... read more


Pregnancy and Mothering are some of the most challenging and fulfilling times in a woman's life. An appropriate yoga practice can you stay healthy, happy and calm, both as we prepare for and recover from our baby's arrival. The 30-minute prenatal... read more

$14.98 $9.44

Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms ...the mind and can improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, this unique... read more

$33.98 $31.67

The "20 Minute Yoga Makeover" is not your average yoga program! Sara has created an exciting workout routine that can be done in h...alf the time! "Weight Loss": Shed unwanted pounds and burn calories with this fun and challenging new workout. The program... read more

$19.95 $12.96

In "Yoga for the Rest of Us", instructor Peggy Cappy demonstrated that yoga is truly for every body. No matter what age and abilit...y level, Peggy eases students into the world of yoga where everyone benefits in mind, body and spirit. Now, Peggy brings... read more

$14.98 $8.15

Two 30-minute Programs: Prenatal to strengthen tone and relax. Postnatal to restore energy and redefine the body. Filmed in a garden overlooking the Pacific Ocean. Subtitles: English (Closed Captioned). read more

$14.99 $8.49

Husband-and-wife fitness team and Exhale Spa founders Fred DeVito and Elisabeth Halfpapp present this exercise program designed to... tone and strengthen the thighs and glutes. Combining principles from pilates, yoga, and core conditioning, the program... read more

$12.73 $8.70

"Core Power Yoga", the hottest in-studio practice brings three ultra-efficient toning and fat burning yoga workouts you can do at ...home. Ignite your metabolism and burn calories as you transform your body from the inside out. "Ready to Sweat?" (20... read more

$14.98 $10.99

Rodney Yee and Colleen Saidman-Yee deliver the most comprehensive Yoga DVD available to consumers. This DVD features not only a fu...ll length 30 minute Yoga Program, but an on-screen visual pose guide which serves as your personal tutorial. You'll have... read more

$39.97 $19.95

Yoga for Health: Basics/Headaches features a number of poses designed to help anyone lead a healthier life, and eliminate headache...s. This regimen has been designed for those new to the practice of Yoga. ~ Perry Seibert, Rovi. read more

$12.71 $12.09

Free yourself from disordered eating and reclaim the wholeness of your being. This unique Yoga practice supports and cultivates a ...whole person approach to eating by developing awareness of the body-mind-spirit connection. Suitable for all levels, "The... read more

$14.98 $9.99

Welcome to Crunch Fitness. You'll unwind and drain your tension away with this soothing, restorative yoga program. In just thirty ...minutes, melt anxiety into tranquility with yoga postures specifically chosen to release tension, increase strength,... read more

BayView Entertainment
$19.99 $15.08

Featuring 5 different routines of varying lengths of time, this challenging yoga practice will open and strengthen your body, incr...ease your stamina, and calm your mind. Included on this DVD are a short 37-minute routine, two 1-hour routines, and two... read more

Anchor Bay
$14.98 $9.99

Filmed in a lush garden overlooking the Pacific Ocean, this comprehensive series offers five different 15-minute yoga sessions. Th...e "Strength & Stamina" practice focuses on toning the lower body with a strong series of standing poses. "Energy &... read more

BayView Entertainment

Enhance your flexibility, lift your spirit, and brighten your mood with this series of bends and twists. Backbends bring energy to... the body, while forward bends and twists calm the nervous system. As the poses help you become more flexible on the mat,... read more

$14.98 $7.15

Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. The five different practices bring you fiv...e different benefits: focus, energy, flexibility, strength and relaxation. Perfect for today's busy lifestyle. Find an... read more


Fitness expert Skip Jennings takes Tabata High Intensity Interval Training to the next level in a fun, interesting and incredibly ...effective mix of H.I.I.T with the Zen of yoga - blending cutting-edge, big-bang exercise with traditional yoga poses to... read more

$33.99 $23.33

This program is unique in that it covers a wide range of techniques, which are specifically geared to and have been approved for, ...Parkinson's Disease. This award-winning program includes: Warm-up Routines, Stretching Exercises, Cool Down Segment, and... read more

$14.98 $8.91

"Rodney Yee's Yoga for Energy and Stress Relief", filmed in picturesque Western Colorado, includes 3 20-minute restorative yoga pr...actices designed to calm the mind and energize the body. Perfect for anyone who wants to reduce stress and refocus. Also... read more

$24.99 $15.47

Staying healthy while you're pregnant takes more than eating right. It also means keeping fit with exercises specifically designed... for pregnancy. These two prenatal programs provide cardio, strength, and yoga to fulfill all your fitness needs safely... read more

Anchor Bay Entertainment
$14.98 $12.27

We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 ...fabulous yoga workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize... read more

BayView Entertainment
$12.99 $8.53

Create a positive - and permanent - shift in your life. Filmed live at the fifth annual Yoga Journal San Francisco Conference, thi...s unrehearsed 90-minute program captures the magnetism and wisdom of one of America's great instructors and will help you... read more

$19.99 $11.56

Yoga instructor Simon Low leads this 70 minute yoga program with two routines, each geared towards the yin or the yang concepts of... life and energy. The Yin routine focuses on relaxation and calmness, while the Yang routine is dynamic and energizing,... read more

BayView Entertainment
$14.99 $9.79

Sura Flow: Self-Discovery Yoga resents the "Deep Relaxation & Guided Meditation" DVD, an integrative Program for Mind-Body health.... This easy to follow program is designed to clear your body-mind of stress, tension, and pain. It begins with a Centering... read more

$9.98 $9.41

Fitness expert Sara Ivanhoe is on hand to help you with your weight loss routine on this exercise video. Sara Ivanhoe: 20 Minute Y...oga Makeover - Weight Loss features a yoga-based workout program designed to boost the heart rate and burn excess calories... read more


Yoga expert and certified personal trainer Alanna Zabel hosts the fitness release Alanna Zabel: Yoga Total Body Makeover. The prog...ram uses the energies inherent in flowing yoga to transform the participant's entire body, with a series of routines... read more

$29.97 $14.98

Core Power Yoga is the nations largest yoga studio chain with over 50 locations. This beginner practices combines cardio, strength..., breath and movement for a completely energizing experience. Increase strength and flexibility, lose weight, and manage... read more

$33.99 $23.33

Anyone with limited mobility such as multiple sclerosis, mild arthritis, seniors and people who have temporary limited mobility is...sues can benefit from this video. This yoga based program is designed to be used at home alone. Many of the positions are... read more


Yoga instructor Matt Giordano designed these three practices with the runner in mind. The sequences focus on deep stretches and bu...ilding strength, stamina and mental focus. Includes: "Pre-run Practice" (20 minutes), "Yoga for Conditioning" (20... read more

$24.95 $17.24

This program is not an instructional program but rather a look at the practice of Ashtanga yoga through the guidance of guru Sri K.... Pattabhi. This program documents his final workshop in New York, in the wake of the 9/11 terrorist attacks. ~ Cammila... read more

BayView Entertainment
$12.99 $11.51

"Yoga Journal" teams with Dr. Baxter Bell to bring you this unique, medically-grounded program to help you become "stress hardy." ...In this DVD, you'll learn to recognize and modify your body's fight-or-flight response to stress. You'll also discover how... read more

$14.98 $9.28

MTV continues the reinvention of fitness with MTV Power Yoga. We've intensified traditional yoga to create a great heart-pumping w...orkout. This routine is the perfect way to shape your whole body while gaining flexibility and stamina, all to the beats... read more


Hemalaya Behl was raised with traditional Eastern values, and has dedicated her life from an early age to studying Yoga, including... the teachings of Hatha, Vinyasa, Ayurvedic and Tantra. Bringing a unique combination of ancient wisdom and modern... read more

$29.97 $12.71

Learn about Wildlife Biology while seeing exotic animals from around the world. Learn fun and interesting facts about the animals ...we do yoga poses to. Rainforest Lovers will enjoy the imaginative nature yoga poses. Breathing techniques and movements... read more

$19.99 $13.99

"AM/PM Yoga For Beginners" is the perfect yoga DVD for beginners to help you start and end your day. "AM Routines" are designed to... help you wake up both your mind and body in a balanced, energetic and serene way. "PM Routines" are designed to help you... read more

This item has been added to your list