From simon & schuster

Simon & Schuster Cookbooks - The Complete Guide To Keto: The Never Hungry Diet Hardcover

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Cookbooks The Complete Guide To Keto The Never Hungry Diet Hardcover - simon & schuster
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Description

The Complete Guide To Keto: The Never Hungry Diet Hardcover. If you haven't heard about the ketogenic (short: keto) diet by now, youve been living under a rock! This trendy diet is all about eating a diet that's very low in carbs and high in fats in order to turn your body into a fat-burning machine. This premium book covers the keto diet rules, how it works, keto diet side effects, and why its so popular right now. Should you decide to become a keto diet follower, well help you along the way with meal plans, mouth-watering recipes, cheat sheets, and keto diet swaps when you're missing your favorite carbs. Well tell you how to set your kitchen up for success, tips to follow when you're eating away from home, and how to eat keto on a budget! Read success stories and find out which celebrities swear by the ketogenic diet. Well help you transition to a ketogenic diet as easily and safely as possible in The Complete Guide to Keto. 7.5'' W x 9.5'' HWritten by Michelle Stacey192 pages

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