Low Carb Low Carb Diet 50 Healthy Eating Recipes to Detox Your Body Improve H Christopher Trow Author - createspace publishing


The Low Carb Diet Cookbook is a book dedicated to those who are on a journey to weight loss and want to follow a simple meal guide to not only eat healthier but eat more flavoursome, fulfilling foods that keep you fuller for longer, boosts metabolism and increases energy throughout the day. It's not unusual for people to struggle day to day with weight loss or have the ability to lose weight while trying many fad diets that just don't get any long lasting results if any at all. Processed foods and the 'added' stuff in foods are the main cause of their problems because of the negative effects they have on the body and digestive system. Choosing a wide variety of fresh fruits and vegetables is ideal to pack into your everyday meals especially the green ones. The properties of vegetables and many fruits help to fight against illness. Fruit and veg are packed with anti-oxidants that help protect the body from oxidant stress diseases and cancers, therefore they help the body to develop a capacity to fight against those by boosting the Immune system. This book contains a host of recipes, some simple and some fit for a family meal, which will help you to boost your metabolism and burn body fat faster. So you don't have to starve while you get that fit body; you just need to keep a close eye on what you eat and know how many calories you are consuming in that one meal. To help with this, I have broken down the nutrition value of each recipe so that you know exactly how many calories you're taking in and exactly how many of them are from protein, carbohydrates and fat. It's a misconception that healthy diets are boring, it's only the case if you don't know how to make your diet exciting while keeping it light and clean in the kitchen! Each recipe is healthy, delicious and very simple to cook. These unique recipes are the perfect introduction into healthy eating, there is something for everyone, whether you're a meat lover, vegan, vegetarian or just looking for something new! Ask yourself when is now a good time to make the change to your diet and start improving the quality of your life? Download this amazing recipe book and change your life starting TODAY!