The Next Best
We rounded up some of our favorite at-home workouts that target specific areas of your body, along with the equipment you'll need so you can crush your fitness goals—without a gym membership.
Bodyweight workouts are increasing in popularity, and we can see why. The workouts require minimal exercise equipment while still allowing you to get a good sweat in. Plus, there's no gym membership required. While little equipment is needed, we've rounded up six great home-gym essentials that will help get you started.
There are so many different exercise bikes on the market, which can make for a hard decision. First, determine what you're looking for in an exercise bike—and if you're not sure, that's okay too. Our exercise bike guide will help you learn all the benefits of each bike along with specific models to help you get the most out of your machine.
Low-impact exercise gear provides a rigorous workout without damaging your joints. Our shopping guide is here to help you find the best low-impact exercise machines to accommodate your fitness needs.
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"Body-Solid Seated Row Machine This is the tool of the trade for building depth in the middle back and training the hard to reach ...lower lats. Our uniquely designed Seated Row Machine is fully adjustable to fit all size users. The extra-thick... read more
Now you can bring better health into your life by bringing Schwinn into your home with the new Schwinn® 411 Elliptical. If workout... space is a problem, the 411 was built just for you. Featuring the benefits of larger ellipticals, the 411 delivers a low... read more
Confidence Fitness Whole Body Vibration Plate Trainer Machine with Arm Straps: Meet the latest design from Confidence Fitness: The... new Vibration Plate Trainer Fitness Machine. This compact machine comes with arm straps and is the answer to low impact,... read more
Keep looking and feeling your best with the ProForm Hybrid Trainer 2-in-1 elliptical and recumbent bike. Not only is the ProForm H...ybrid Trainer two full workout machines in one piece of equipment, but it is also packed with advanced features. Connect... read more
Feel the burn when you step up on the Cardio HIIT Trainer. Between 24 resistance levels and the 4-inch elliptical path, your legs ...will get a great workout-without actually having to climb up a mountain. And with the new technology you have the tools to work out anywhere in the world via Google Maps. Simply draw a route, and then go there with street view scenes. Plus, you can access an unlimited workout library for fresh daily routines. Power Requirements - 9 Volt, 2 Amp read more
Kick It Up iFit® Coach™ Ready and 1-yr membership included. Kick up your everyday cardio workout with the ProForm cardio HIIT trai...ner. Combining the vertical motion of a stepper with the smooth, low-impact motion of an elliptical, you'll feel like you... read more
Kick It Up iFitÂ® Coachâ¢ Ready and 1-yr membership included. Kick up your everyday cardio workout with the ProForm cardio HIIT t...rainer. Combining the vertical motion of a stepper with the smooth, low-impact motion of an elliptical, you'll feel like you just climbed a mountain--because you just did. Using HIIT (high intensity interval training), you'll power through a challenging workout to drop some serious calories. Hop on, plug in your favorite music and get moving. You'll HIIT your goals in no time! Color: Black and Silver. Gender: unisex. Age Group: adult. read more
Intensify Your Cardio Workout Step up your workouts with the ProForm HIIT Trainer Pro. Combining the movement of climbing stairs w...ith the intensity of boxing, each workout helps you activate more muscles throughout your whole body while burning more... read more
Intensify Your Cardio Workout Step up your workouts with the ProForm HIIT Trainer Pro. Combining the movement of climbing stairs w...ith the intensity of boxing, each workout helps you activate more muscles throughout your whole body while burning more calories. Challenge yourself with 26 digital resistance levels and target specific fitness goals with 34 preset workout apps. Color: Black. Gender: unisex. Age Group: adult. read more
ProForm® Cardio HIIT Pro 2-in-1 Elliptical and Stepper When it comes to fitness, you'll take anything but routine. Keep your optio...ns open with this 2-in-1 hybrid trainer. Use it as a bike or an elliptical, choosing from 16 onboard workouts and 16 resistance levels. There's even a meal plan to help you eat better. Choose a workout and stride toward the improved you. What You Get Tablet holder Console Pedal leg Power switch Wheel Leveling foot Pedal Accessory tray Fan Heart rate monitor Handlebar Instructions Manufacturer's lifetime limited warranty on frame; five years on parts and 2 years on labor Good to Know Requires PB-INC-50W P#333432 battery (not included). read more
Designed with a web-enabled touchscreen display that allows you to track your fitness progress, the ProForm® Evostride HIIT Traine...r Pro Elliptical combines a smooth 10’’ vertical path with powerful upper-body movements for a total-body, high-intensity workout that’s easy on your joints. Comfortable, Natural Movement 30 lb. effective inertia-enhanced flywheel delivers natural and consistent movementMulti-function handlebars create a total-body elliptical workoutOversized, cushioned pedals promote comfortable trainingVertical elliptical path is easy on joints Track Your Training 10’’ web-enabled Smart HD Touchscreen display tracks speed, time, distance, calories burned, heart rate and incline/decline stats in real-time34 built-in workouts to help you reach your fitness goals iFit® Coach Ready™Customizable workouts developed by certified personal trainersGlobal Google Maps™ routes change your workout sceneryComprehensive fitness tracking and unlimited workout library Stabilization and Storage Commercial-grade steel construction is built to last through your hardest training sessionsOversized leveling feet keep machine grounded and stable during workoutTransport wheels for easy transport and storage Accessories iPod compatible Intermix Acoustics™ Sound System with dual 2’’ speakersAdjustable CoolAire™ workout fanIntegrated tablet holder allows you to multi-task while working outWater bottle holderKey Details Maximum User Weight Capacity: 350 lbs.Console Display: 10’’ touchscreenHeart Rate Monitor: EKG™ pulse grips with chest strap attachmentResistance Levels: 26Cooling Fans: YesPedal Type: Oversized, cushioned Dimensions Flywheel Weight: 30 lbs.Maximum Stride Length: 10’’ vertical, 5’’ horizontalAssembled Dimensions: 66.7’’ x 29.25’’ x 52’’Additional DetailsManufacturer’s Warranty: Frame – Lifetime, Parts—5 years, Labor – 2 years read more
ProForm HIIT Trainer, Hybrid Elliptical and Stepper: iFit readyiPod compatible audio7" backlit display32 workout apps24 resistance... levels5" elliptical stepping path with 10" verticalIntegrated tablet holderEKG grip pulse heart rate monitorIntegrated in-handle controlsMulti-function handlebarsCoolAire workout fanInertia-enhanced flywheelOversized cushioned pedalsCommercial-grade steel constructionWater bottle holderTransport wheelsLeveling feet350-lb. weight capacityThe ProForm CardioHIIT Trainer is protected with a lifetime frame warranty, 3-year parts warranty, and 1-year labor warranty read more
ProForm HIIT Trainer Pro, Hybrid Elliptical and Stepper:2 Machines in 1The ProForm ® CardioHIIT Trainer Pro - both an elliptical a...nd a stepper machine - provides workout versatility and variety, so you can mix up your workout routineiFit ® Coach Readyâ ¢Enjoy the latest in fitness technology. iFit technology allows you to pair your tablet with the built-in iFit system for access to Google Maps workouts, comprehensive tracking, and top trainer workouts10" Smart HD Touchscreen DisplaySwipe through your speed, time, distance, calories burned, heart rate, and incline/decline stats. Now you can watch your fitness progress - and then tweet about it - all in the same place34 On-Board WorkoutsWhen you step on the pedals of the HIIT Trainer Pro, you get instant access to fully-loaded professional training programs that are focused on your goalsIntegrated Tablet HolderThis device shelf keeps your tablet secure and conveniently close so you have access to all your training tools and entertainment must-havesEKG Grip Pulse Heart Rate SensorA built-in, dual-grip heart rate monitor keeps you in your target zone and will ensure you are in the right training zone for your goalsUpper-Body GripsMulti-function handlebars add resistance and movement to the upper-body, challenging your arms, shoulders, back, and core with each stepAudio Auxiliary Port (w/ Dual 2" Speakers)Move to the beat of your favorite music with this built-in sound system and rock out with your favorite power music through dual 2" speakersCoolAireâ ¢Fan Keep cool with this built-in fan that features two speed settings and use the quick console controls allow you to adjust the speed at any timeInertia-Enhanced FlywheelExperience a smooth, steady pedal stroke with a flywheel thatâ s made to perform A faster gear ratio and effective weight placement deliver a more natural striding experienceOversized, Cushioned PedalsThese large pedals allow you a number of foot positions and provide important stability as you exerci read more
Innovative Exercise The ProForm HIIT Trainer Lite 5.9 will improve your home gym with a combination of innovative design, impressi...ve comfort features, and expert engineering. The inertia-enhanced flywheel with Silent Magnetic Resistance will give you a quieter, seamless ride as you transition through 18 levels of resistance. The five-inch backlit iFit display connects to your iFitÂ® Coach, so you can transform your workout experience with world-class personal trainers who lead you through calorie-torching studio sessions. Color: PEWTER SILVER. Gender: unisex. Age Group: adult. read more
Power up your training as you strengthen more muscles on the ProForm HIIT Trainer Lite 5.9. Combining the movements of an elliptic...al and stepper, you’ll discover a powerful and intense full-body workout in no time. You can also explore new workout locations around the world with personal trainers using iFit Coach technology by connecting your own personal tablet via Bluetooth. And, with its compact footprint, you’ll be able to seamlessly bring this revolutionary workout into your home. read more
Innovative Exercise The ProForm HIIT Trainer Lite 5.9 will improve your home gym with a combination of innovative design, impressi...ve comfort features, and expert engineering. The inertia-enhanced flywheel with Silent Magnetic Resistance will give you a... read more
ProForm Hiit Trainer Pro Elliptical & Stepper with 34 On-Board Workouts HIIT, or High Intensity Interval Training, is a training t...echnique that involves repetitively giving 100% effort for a set amount of time followed by short recovery periods. This training machine combines a smooth 10" vertical elliptical path with powerful upper-body movements to simulate stepping while boxing, getting your body sweating and burning calories throughout your workout and beyond. Feel the burn. What You Get Tablet holder Console Pedal leg Power switch Wheel Leveling foot Pedal Accessory tray Fan Heart rate monitor Handlebar PB-INC-50-Watt P#333432 battery Instructions Manufacturer's lifetime limited warranty on frame, 1-year on parts & labor Good to Know This elliptical is intended for home use only. Results may vary. Consult your physician before beginning this or any weight loss or exercise program. Access your iFit account from a computer, tablet, or smartphone. iFit requires a membership that is sold separately. Trademarks and trade names are those of their respective owners. Google Maps is a trademark of Google, Inc. read more
The ProForm HIIT Trainer Hybrid Elliptical and Stepper is built to help you turn up the heat on your training. Enhance your workou...t with an iFit membership (sold separately) and enjoy the power of personal training from the comfort of your home.... read more
ProForm® Hiit Trainer Lite 5.9 Elliptical with 18 On-Board Workouts Combining movements of an elliptical and stepper, you'll disco...ver a powerful and intense full-body workout in no time. Explore new workout locations around the world with personal trainers using iFit Coach technology by connecting your own personal tablet via Bluetooth. And, with its compact footprint, you'll can bring this advanced workout into your home. What You Get Heart rate monitor Handlebar Console Water bottle holder Pedal leg Pedal Wheel Leveling foot Instructions Manufacturer's lifetime limited warranty on frame, 1-year on parts & labor Good to Know This elliptical is intended for home use only. Results may vary. Consult your physician before beginning this or any weight loss or exercise program. You can access your iFit account from a computer, tablet, or smartphone. iFit requires a membership that is sold separately. Trademarks and trade names are those of their respective owners. Google Maps is a trademark of Google, Inc. Syncing iFit account from tablet to machine currently on Android and iOS tablets only. Tablet not included. read more
Enjoy a thorough cardio workout while reducing impact on your joints. It all starts with the adjustable incline and stride ramp. T...his ramp adjusts your stride up to 20 inches and your incline between 3 and 20 degrees to focus on specific muscle groups. The upper-body resistance arms add a new level of difficulty-and total body toning. Up the resistance level when you are ready for a Real challenge, you have 18 to choose from with the ze 6. Built to last, this Elliptical is constructed with commercial-grade solid steel complete with a Lifetime frame warranty. read more
iFit Enabled Top Trainers: iFit brings some of the best personal trainers in the world straight to your screen, making it easy to ...find the perfect coach for you Global Workouts: Embark on a virtual journey around the world with your favorite personal trainer as incline-matching technology digitally adjusts your resistance to mimic real-world terrain Studio Classes: Participate in virtual boutique studio classes Personalized Workouts: Three personally-tailored workouts based on your fitness level and interest are sent to your equipment every day Activation Required: Redeem your 30-day iFit Coach Trial* to activate your product and gain access to world-class personal training in your home *Credit card required - iFit membership not required to access onboard workouts and other core features of your hybrid trainer 2 Machines in 1 The ProForm Hybrid Trainer both an elliptical and a recumbent bike provides workout versatility and variety so you can mix up your workout routine Large LCD Window Display Easily and quickly view all of your workout stats (like RPM, watts, time, and calories burned) in one convenient place SMR Silent Magnetic Resistance Hush any mechanical sounds with silent magnetic resistance and experience a quiet ride every time 16 Digital Resistance Levels With a wide range of resistance levels, your ProForm Hybrid Trainer can accommodate a variety of users at different fitness levels Soft Touch Upper-Body Grips Turn your workout into a total body experience with integrated upper-body grips 15" Stride Stretch your stride to engage more muscles in your legs and glutes with the 15 elliptical stride Adjustable Cushioned Seat Be kind to your body with the easily adjustable cushioned seat that promotes comfort during your workout Inertia-Enhanced Flywheel Ensure a smooth ride with every wheel revolution Water Bottle Holder Stay properly hydrated at all times by keeping your water bottle close at hand via the included water bottle holder Transport Wheels Conveniently move your machine around when needed via the transport wheels located at the base of your machine 350 Lb. Weight Capacity 5-Year Frame 90-Day Parts Labor Footprint 60. 5 H x 24. 5 W x 70. 5 L Model #: PFEL03815K read more
Large Touchscreen For Everything In One Place/ Vertical Elliptical Path/ Perfect For Full-Body HIIT Workouts/ Comfortable On Joint...s/ Global Google Maps Routes/ Unlimited Workout Library/ Extensive Fitness Tracking/ Full-Body Workout In Minutes/... read more
ProForm Pro 12.9 Elliptical Trainer:7" Smart HD TouchscreenNothing says "me time" like enjoying your favorite TV show or blog post... as you work outOur full-color capacitive, smart HD touchscreen display connects you to what you care about mostIt's easy to check up on your workout stats as you go, tooSwipe through your speed, time, distance, calories burned, heart rate, and resistance statsNow you can watch your fitness progress â and then tweet about it â all in the same placeiFit Coach ReadyMaking time for world travel is a challenge â but it doesn't have to be impossibleVisit Paris, hike the Swiss Alps, or jog the Chilean coast with your iFit Coach Ready elliptical powered by Google MapsYou can also customize your workouts with unlimited programs designed by certified personal trainersAnd our ever-growing workout library offers programs that progress with you from first-time user to daily enthusiast0 - 20 degree Incline RampWe know you love the outdoorsThat's why we made incline training available on your ellipticalNow you can hike any mountain without leaving your living roomWith a quick adjustment, this ramp adjusts your incline up to 20 degrees allowing you to focus on specific muscle groupsTarget your glutes, quads, and calves for realistic trail trainingOut-of-Box Easy AssemblyUnboxing your brand new ProForm elliptical is an exciting momentWe wouldn't want to kill the joy with hours of complicated assemblySo we engineered an elliptical that comes full assembled out of the boxNow you can assemble your elliptical in minutes and get started on your workoutWith just a few simple setup steps, your elliptical is out of the box and ready to use in minutes34 Workout AppsWhen you step on the pedals of a ProForm elliptical, you get instant access to professional training programs fully loaded and ready to goNow you can enjoy a challenging workout focused on your goalsJust press "Start" and you're offIntegrated Tablet HolderTrain with the latest technology at your read more
ProForm Pro 9.9 Elliptical Trainer: iFit ReadyMaking time for world travel is a challenge â but it doesn't have to be impossibleVi...sit Paris, hike the Swiss Alps, or jog the Chilean coast with your iFit Ready elliptical powered by Google MapsYou can also customize your workouts with unlimited programs designed by certified personal trainersAnd our ever-growing workout library offers programs that progress with you from first-time user to daily enthusiast6" Backlit DisplayWe know when you've made up your mind about getting fit, you mean businessSo we made sure your workout stats are right in front of you as you work outThat means you can watch your mileage, speed, calorie burn, heart rate, and time add up32 Workout AppsWhen you step on the pedals of a ProForm elliptical, you get instant access to professional training programs fully loaded and ready to goNow with 32 workout apps on the Pro 9.9, you can enjoy a challenging workout focused on your goalsEKG Heart Rate MonitorGrab ahold of in-the-moment heart rate monitoringThese two hand-grip sensors are conveniently built in to the handlebarsIn a couple seconds, you'll be able to see your heart rate while you trainCommercial-Gauge Solid Steel ConstructionMade from commercial-gauge solid steel, this machine is built to lastFront Drive DesignStep up to a maximum stride length and an extra smooth ride with this front drive designThe sophisticated, small footprint of the ProForm Pro 9.9 read more