STOTT PILATES

STOTT PILATES Advanced Reformer 2nd Edition (6 Languages)

The second edition of the STOTT PILATES Advanced Reformer program will challenge even the most highly trained athlete. by increasing speed and maintaining fluidity the intensity of this workout strengthens the entire body. An ideal workout for personal training and performance enhancement. INSTRUCTIONAL LEVEL : Advanced EQUIPMENT REQUIRED: Reformer Box, Platform Extender, maple pole, 3 lb Toning Balls, Mat, Gripper Mat NUMBER of EXERCISES: 57 SOUNDTRACK LANGUAGES: Eform Extender, maple pole, 3 lb Toning Balls, Mat, Gripper Mat NUMBER of EXERCISES: 57 SOUNDTRACK LANGUAGES: English, Español, Français, Português, Italiano, Deutsch read more