Stott Pilates: Pre/Post Natal 3 Dvd Set, Eng/Fr

Stott Pilates: Pre/Post-Natal 3 Dvd Set, Eng/Fr: Intended for women in their 2nd trimester of pregnancyCan help women to achieve an active pregnancyAssists in a quick recovery after birthingSpecially designed post-natal workout includedPrenatal DVD is made for beginnersRecommended for use with an exercise mat, toning balls, stability ball and flexband exerciser, which are sold separately