Wai Lana

Wai Lana Easy Series Workouts Tripack DVD, 50 Minutes

LINKSHARE

Wai Lana Easy Series Workouts Tripack DVD, 50 Minutes

Wai Lana Easy Series Workouts DVDs Tripack includes Beginner's Workout of around 50 minutes, a Toning Workout of 50 minutes and a Relaxation Workout of 50 minutes. This DVD tripack covers different aspects of yoga. The Beginner's Workout is created for those who haven't exercised lately or as a break from more strenuous workouts. Toning Workout consists of breathing exercises and over 15 postures for toning various parts of the body. Relaxation Workout guides you threathing exercises and over 15 postures for toning various parts of the body. Relaxation Workout guides you through exercises and poses to loosen shoulders, hamstrings and back. read more