Wai Lana Easy Series Workouts DVDs Tripack includes Beginner's Workout of around 50 minutes, a Toning Workout of 50 minutes and a Relaxation Workout of 50 minutes. This DVD tripack covers different aspects of yoga. The Beginner's Workout is created for those who haven't exercised lately or as a break from more strenuous workouts. Toning Workout consists of breathing exercises and over 15 postures for toning various parts of the body. Relaxation Workout guides you threathing exercises and over 15 postures for toning various parts of the body. Relaxation Workout guides you through exercises and poses to l… read more
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There's no better time to start working toward your fitness goals than the beginning of a new year. We've rounded up a list of workout essentials you need to create your own home gym. No more excuses!
Whether you live in an apartment or a small house, you don't need a large area to get a good workout. You can turn a small space into your home gym with the right fitness equipment.
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Finding time (and motivation) to hit the gym can be a struggle, but start fresh this new year and use these workout gadgets to help you along the way. From a smart water bottle to the new Apple Watch Series 4, these must-haves will keep you on track with your resolutions.
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This professional quality Magic Circle can be used alone as demonstrated in the accompanying video or added to your AeroPilates re...former workout. This Magic Circle features form molded grips to fit comfortably against your body with a nonporous, molded padding that resists moisture.The Magic Circle was created by Joseph Pilates to be a versatile exercise aid you can use anywhere. The soft rubber-covered resistance ring provides faster, more targeted toning, improving muscle strength throughout the body especially in problem areas like the inner and outer thighs, upper arms, and chest. The comprehensive, easy-to-follow instructional DVD demonstrates how the AeroPilates progressive fitness system, can help you sculpt and reshape your body the AeroPilates way! -AeroPilates Magic Circle included-14.75" diameter-Professional grade, nonporous, molded padding-Instructional DVD included: workout time approximately 23 minutesRecommended Use: Use to improve muscle tone especially inner and outer thighs, arms and chest Construction: Steel core ring with soft rubber cover and foam molded padded grips Color: Black Resistance: Heavy Comfort Elements: Padded, molded, non-porous grips Target Training: Inner and outer thighs, arms, chest Includes: AeroPilates Magic Circle, workout DVD Assembly: No assembly required Warranty: 90 days read more
Equip yourself with a workout DVD that will guide you in achieving your dream body. Comes with 3 workout routines in 1 CD, the Sta...mina Total Body Tone and Lengthen Workout DVD guides you on how you can effectively maximize the uses of your aero pilates reformer to attain the improvements you desire. The fitness DVD aims to help you improve your full body by offering 3 different routines that will cater comprehensively on your upper body, lower body, and core. You can choose one, or you can do the three videos to see the changes fast. The upper body routine is around 30 minutes, lower body is 35 minutes, and the core workout is approximately 34 minutes. Get this aero pilates reformer accessory now and enjoy a 90-day manufacturer's warranty plus free shipping! read more
Features: Offering a full cardio workout,strengthening your muscle,this air climber can help you get a shapely and toned body as w...ell as full body workout. Its delicate design of the way to generating the pressure (by air circular motion) reduces the movement damage to a minimum,suitable for people of all ages. training computer measures the steps,time and calories,making your exercise more reasonable and effective 100-percent Brand new and high quality 100-percent assembled Light weight and portable Usable for home workout and Gym Equipped with one adjustable bodycord, help your upper workout and burn more calories Comfortable wide anti-slip pedals,safe and durable Multi-function computer measures the steps,time and calories. Effectively exercise the ankle,knee,waist and arms. Provides a low-impact aerobic work out No need to install, equip with instructions and teaching DVD Has 5 levels of exercise intensity, meeting the need of different family members All plastic parts, small and portable, easy to store Specifications: Maximum User Weight: 300 lbs LCD computer displays: Count, Timer, Cal., and RPMS for 4 seconds each Dimension: 22.83 inches x 19.29 inches x 10.23 inches Package size: 23.42 inches x 19.48 inches x 10.23 inches Weight: 13.6lbs Material:high density polyethylene resin Color: red & black Net weight: 6000g Package includes: 1x New Air Stepper Climber 1x Personal Training Computer 1x Body Cord for upper body workout 1x Exercise DVD, 1x Manual & Nutrition Guide Equipment: Other Equipment Portability: Portable Assembly: Assembled Offering a full cardio workout,strengthening your muscle,this air climber can help you get a shapely and toned body as well as full body workout. Its delicate design of the way to generating the pressure (by air circular motion) reduces the movement damage to a minimum,suitable for people of all ages. training computer measures the steps,time and calories,making your exercise more reasonable and effective 100-percent Brand new and high quality 100-percent assembled read more
Wai Lana Easy Series Workouts DVDs Tripack includes Beginner's Workout of around 50 minutes, a Toning Workout of 50 minutes and a ...Relaxation Workout of 50 minutes. This DVD tripack covers different aspects of yoga. The Beginner's Workout is created for those who haven't exercised lately or as a break from more strenuous workouts. Toning Workout consists of breathing exercises and over 15 postures for toning various parts of the body. Relaxation Workout guides you through exercises and poses to loosen shoulders, hamstrings and back. read more
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Wai Lana Yoga: Fun Challenge Series Tripack (3 DVD Set)
WAI LANA YOGA: FUN CHALLENGE SERIES - BURN OFF
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Fitness expert Kelly Coffey-Meyer leads this invigorating 30-minute traditional weight-lifting workout, integrating the use of act...ive rests into the program in order to yield maximum toning and strengthening results with optimum efficiency. read more
ATTENTION: REQUIRES REGION COMPATIBLE PLAYERWai Lana (DVD NEW)Label: Bayview FilmsFormat: DVD-STANDARDRelease Date: 21 Jul 2015No.... of Discs: 3UPC: 812073020812 read more
Men’s 6-Day Program with John Carleo & Women’s 6-Day Program with Rosalie Brown. Get maximum results in minimal time! This work-al...ong program includes 12 routines (6 targeted for men and 6 for women.) Designed to help you get the body you’ve always wanted in just 6-8 minutes a day, 6 days a week! (94 min) read more
WQX1093FeaturesYoga bolsterMaterial: 100pct CottonProvides support in a variety of posesProduct Type: Foam RollersCountry of Manuf...acture: United StatesDimensionsOverall Height - Top to Bottom: 10.5''Overall Width - Side to Side: 24''Overall Depth - Front to Back: 4.5''Overall Product Weight: 6.82 lbs read more
ATTENTION: REQUIRES REGION COMPATIBLE PLAYERKathy Smith: Fastest Five Ten Minute Workouts (DVD NEW)Label: Bayview FilmsFormat: DVD...-STANDARDRelease Date: 24 Nov 2015No. of Discs: 1UPC: 812073021284 read more
WQX1098FeaturesYoga strapHelp you build confidenceD-ring buckleProduct Type: Yoga StrapsCountry of Manufacture: United States Dime...nsions1.5" wide cotton yoga straps10' lengthOverall Height - Top to Bottom: 1.58"Overall Width - Side to Side: 10.62"Overall Depth - Front to Back: 1.65"Overall Product Weight: 0.57 lbs read more
Yoga and Pilates Mat. This Yoga and Pilates Mat offers twice the thickness of our standard yoga mat for extra cushioning and comfo...rt. The extra traction of the Yoga and Pilates Mat offers support and stability in poses. The Yoga and Pilates Mat has a smooth yet grippy surface that provides superior traction and also has greater cushioning for optimum comfort. The Yoga and Pilates Mat is lightweight, easy to wash and latex-free. Tested by an independent laboratory. Dimensions: 68" L x 24" W x 0.25" H; 3.35 lbs. read more
Wai Lana Yoga & Pilates Mat Black
Our foam yoga blocks are a simple tool that will help you ease into difficult poses by strengthening, stretching, and aligning you...r body without strain yoga blocks also help to ensure that you practice asana correctly. read more
From the creators of the original 08 Min Abs comes 3 invigorating new Core workouts for Basic, Intermediate and Advanced. Between ...careers, families and other responsibilities, who has time to spend hours at the gym? the :08 Min. Workout series is the... read more
Our foam yoga blocks are a simple tool that will help you ease into difficult poses by strengthening, stretching, and aligning you...r body without strain. Yoga blocks also help to ensure that you practice asanas correctly. read more
A mat designed to provide a safe, comfortable foundation for any yoga practice. Its sticky, non-slip surface offers superb tractio...n. It also cushions the spine, knees, ankles and elbows while offering support and stability in poses. Lightweight and portable. It's easy to wash. read more