Zumba 101 Dance Fitness for Beginners Workout DVD
It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two awesome DVDs. Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape.
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This professional quality Magic Circle can be used alone as demonstrated in the accompanying video or added to your AeroPilates re...former workout. This Magic Circle features form molded grips to fit comfortably against your body with a nonporous, molded padding that resists moisture.The Magic Circle was created by Joseph Pilates to be a versatile exercise aid you can use anywhere. The soft rubber-covered resistance ring provides faster, more targeted toning, improving muscle strength throughout the body especially in problem areas like the inner and outer thighs, upper arms, and chest. The comprehensive, easy-to-follow instructional DVD demonstrates how the AeroPilates progressive fitness system, can help you sculpt and reshape your body the AeroPilates way! -AeroPilates Magic Circle included-14.75" diameter-Professional grade, nonporous, molded padding-Instructional DVD included: workout time approximately 23 minutesRecommended Use: Use to improve muscle tone especially inner and outer thighs, arms and chest Construction: Steel core ring with soft rubber cover and foam molded padded grips Color: Black Resistance: Heavy Comfort Elements: Padded, molded, non-porous grips Target Training: Inner and outer thighs, arms, chest Includes: AeroPilates Magic Circle, workout DVD Assembly: No assembly required Warranty: 90 days read more
Equip yourself with a workout DVD that will guide you in achieving your dream body. Comes with 3 workout routines in 1 CD, the Sta...mina Total Body Tone and Lengthen Workout DVD guides you on how you can effectively maximize the uses of your aero pilates reformer to attain the improvements you desire. The fitness DVD aims to help you improve your full body by offering 3 different routines that will cater comprehensively on your upper body, lower body, and core. You can choose one, or you can do the three videos to see the changes fast. The upper body routine is around 30 minutes, lower body is 35 minutes, and the core workout is approximately 34 minutes. Get this aero pilates reformer accessory now and enjoy a 90-day manufacturer's warranty plus free shipping! read more
Features: Offering a full cardio workout,strengthening your muscle,this air climber can help you get a shapely and toned body as w...ell as full body workout. Its delicate design of the way to generating the pressure (by air circular motion) reduces the movement damage to a minimum,suitable for people of all ages. training computer measures the steps,time and calories,making your exercise more reasonable and effective 100-percent Brand new and high quality 100-percent assembled Light weight and portable Usable for home workout and Gym Equipped with one adjustable bodycord, help your upper workout and burn more calories Comfortable wide anti-slip pedals,safe and durable Multi-function computer measures the steps,time and calories. Effectively exercise the ankle,knee,waist and arms. Provides a low-impact aerobic work out No need to install, equip with instructions and teaching DVD Has 5 levels of exercise intensity, meeting the need of different family members All plastic parts, small and portable, easy to store Specifications: Maximum User Weight: 300 lbs LCD computer displays: Count, Timer, Cal., and RPMS for 4 seconds each Dimension: 22.83 inches x 19.29 inches x 10.23 inches Package size: 23.42 inches x 19.48 inches x 10.23 inches Weight: 13.6lbs Material:high density polyethylene resin Color: red & black Net weight: 6000g Package includes: 1x New Air Stepper Climber 1x Personal Training Computer 1x Body Cord for upper body workout 1x Exercise DVD, 1x Manual & Nutrition Guide Equipment: Other Equipment Portability: Portable Assembly: Assembled Offering a full cardio workout,strengthening your muscle,this air climber can help you get a shapely and toned body as well as full body workout. Its delicate design of the way to generating the pressure (by air circular motion) reduces the movement damage to a minimum,suitable for people of all ages. training computer measures the steps,time and calories,making your exercise more reasonable and effective 100-percent Brand new and high quality 100-percent assembled read more
Wai Lana Easy Series Workouts DVDs Tripack includes Beginner's Workout of around 50 minutes, a Toning Workout of 50 minutes and a ...Relaxation Workout of 50 minutes. This DVD tripack covers different aspects of yoga. The Beginner's Workout is created for those who haven't exercised lately or as a break from more strenuous workouts. Toning Workout consists of breathing exercises and over 15 postures for toning various parts of the body. Relaxation Workout guides you through exercises and poses to loosen shoulders, hamstrings and back. read more
Burn up the dance floor with Zumba Country feat. two 30-min workoutsA sizzling cardio workout featuring easy-to-follow dance steps... set to favorite country chart toppersFeaturing music by: Brooks & Dunn "Little Miss Honky Tonk", Dixie Chicks "Sin Wagon", The Charlie Daniels Band "The Devil Went Down to Georgia", Mark Chestnutt "Bubba Shot the Jukebox", Big & Rich "Save a Horse (Ride a Cowboy)" read more
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INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings t...he party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Zumba steps and get movin’! - 20 MINUTE EXPRESS- Test your new moves with a calorie-torching, total-body workout DVD 2- SUPER CARDIO DANCE PARTY FEATURING BURST INTERVALS- Give your dance-fitness workout an extra fatburning kick! Cardio Bursts are fun, high-energy, 30-second spurts that yield huge results. DVD 3- ZUMBA MAX- Get ready to sweat it off with this super high-energy live class led by none other than Beto, the creator of the Zumba program. DVD 4- LATIN BURST- Shake it to the sounds of merengue, salsa and reggaeton. Bursts help boost your results, so crank the fiesta music and let loose! DVD 5 - GLOBAL BURST - Kick up your moves with cardio burst intervals as you dance-it-out to international beats, including Hip-Hop, Ashe, African, Bhangra and more. This total-body dance party will give you full results in half the time. SOLE CONTROL WRAPS- Slip ‘em on over your favorite sneakers and get movin’! Sole Control Wraps increase your range of movement and allow you to slide, pivot and turn with ease. PROGRAM GUIDE- Featuring a Weekly Workout Planner, Training Zone Guide, stretches and more. NUTRITION GUIDE- Healthy recipes and nutrition tips for maximum results. DVDS IN ENGLISH AND SPANISH read more
Zumba 101 DVD Set: DVD 1:Learn the basic steps of the 4 core rhythms found in a Zumba classDVD 2:Put those new moves to work as yo...u rock out in an easy-to-follow 30-minute classZumba DVD set helps to burn calories and lose weight to get in shapeFeatures Beto Perez as he teaches dance moves made to burn calories read more
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ATTENTION: REQUIRES REGION COMPATIBLE PLAYERTai Chi Ball Workout For Beginners (DVD NEW)Label: Ymaa PublicationFormat: DVD-STANDAR...DRelease Date: 01 Jan 1900No. of Discs: 1UPC: 822003004959 read more
Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of ...your favorite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the... read more
ATTENTION: REQUIRES REGION COMPATIBLE PLAYERPiece Of Cake: Bellydance Workout For Beginners (DVD NEW)Label: StratostreamFormat: DV...D-STANDARDRelease Date: 01 Jan 1900No. of Discs: 1UPC: 188883001212 read more
Rated "M" for maximum results. Not everyone can make it to Miami for one of Beto's legendary classes, so we're bringing the class ...to you. Get ready to sweat your butt off with a super high-energy live class, featuring fast-paced music and crazy-fun dance moves, all specially designed to burn a ton of calories. read more
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ISLAND GIRL: DANCE FITNESS WORKOUT FOR BEGINNERS - TAHITIAN DANCE 2-VOL. BOXED SET
Zumba Fitness Concert Live DVD/CD: Includes 16 high-energy, calorie-burning routinesPlus a shortened 20-minute version accompanyin...g soundtrack for those on the goFitness concert DVD/CD setInteractive dance fitness workoutLed by Zumba fitness creator, Beto Perez and other celebrity instructorsIncludes guest musicians from around the world live onstageDance workout DVD features international rhythms, including Salsa, Reggaeton, belly dancing and more read more
Discover a sexy, toned body with quot;Sizzle! Latin Dance Fitness & Aerobic Workout,quot; a fun and energetic exercise program. Da...nce queen Joby Brava leads hot-as-salsa exercise routines that combine four popular Latin dance styles to produce a... read more
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Zumba Incredible Results DVD All-new four disc, six workout DVD system designed for total body transformation at home, including t...he Zumba Rizer - redefining the traditional step. DVD format applicable to US, UK and European DVD players. Rizer Dimensions (included in kit) Total Diameter at largest point: 18.54"; Total Diameter at smallest point: 15.92"; Height: 4" Simply Effective. Beyond Amazing. Get ready for Incredible Results. Designed for total body transformation at home, Zumba Incredible Results is packed with exciting, easy-to-follow dance-fitness workouts. And because body transformation also takes place in the kitchen, the Zumba Incredible Results kit includes the Fresh & Simple Nutrition book with 7-Day Rapid Results and Everyday eating plans to lose and keep the weight off. read more
The passion, excitement, and rhythm of salsa dance, mixed with an exhilarating and fun workout, SalsaCrazy presents your favorite ...dance workout with no dance experience or no partner required. read more
TONE UP WHILE YOU GET DOWN ARMS, BACK AND CORE SCULPTING SYSTEM Zumba Fitness brings the party home with the Tone Up DVD System fe...aturing 5 DVDs, Toning Sticks, a Program guide, and a Nutrition Guide. Redefine your upper body workout with this ultimate arm party! The Zumba Tone Up DVD System will strengthen your shoulders, back, arms and core while you get lost in amazingly fun dance-fitness workouts. Easy-to-follow moves set to Latin and World rhythms will have you burning calories and seeing a more defined upper body in no time. INCLUDES DVD-1 TONING 101- Learn the basic Zumba Toning steps needed to get you geared up and headed towards some serious fun and results. AMAZING ABS- Enjoy Zumba Sentao chair techniques paired with awesome dance-fitness steps for a quick ab-blasting, core-shaping workout! DVD 2- TARGET AND TONE- Two targeted dance-fitness workouts designed to pump you (and that upper body!) up. SHOULDERS/BACK- Bring sexy (to your) back and shoulders with this dance-fitness workout. Lift, sculp and work those muscles! BICEPS/TRICEPS- Target your tri’s and bi’s as you sculpt, dance, sweat and shake-shake-shake! Rock result-driven moves and have some fun. DVD 3- ZUMBA SENTAO- In a fat-burning, total-body Zumba Sentao workout using the chair as your dance partner, this routine combines strength training, resistance training and innovative dance moves to deliver fun and effective results. DVD 4- 30 MINUTE BURN- Move, shake it and feel the burn with a high energy, calorie-torching live class experience. Latin and World rhythms will keep you comin’ back for more. 2.5 LB ZUMBA TONING STICKS- Maraca-like weights help you sculpt, tone and lean out your upper body. PROGRAM GUIDE- Featuring Weekly Workout Planner, Training Zone Guide, stretches and more. NUTRITION GUIDE- Healthy recipes and nutrition tips for maximum results. read more
Vertical Dance Workout: Let's Get Vertically Fit! Vol. 1 - Beginner to Intermediate
Starring Christabel Zamor.
ZUMBA INCREDIBLE RESULTS SYSTEM INCLUDES: Quick Start + 20-Minute Express Super Cardio Dance Party Featuring Cardio Burst Interval...s Zumba Step DVD Featuring the Zumba Rizer All-New Zumba Rizer 30-Minute Burn + Amazing Abs Fresh & Simple Nutrition Book Featuring The 7-Day Rapid Results Eating Plan & Everyday Weight-Loss Plan THE DELUXE KIT ALSO INCLUDES Zumba Max DVD: Super high-energy live class featuring fast-paced music and crazy-fun dance moves (60 minutes). Zumba Step It Up DVD: This high-intensity total body workout will give your dance-fitness an extra boost, helping you get the most out of your Zumba Rizer (35 minutes). Zumba Glute Pursuit DVD: This results oriented session focuses on glutes and legs, giving you an electrifying and highly concentrated workout with the Zumba Rizer (30 minutes). Zumba Core Craze DVD: This highly targeted workout provides powerful core conditioning, yielding fierce results using your Zumba Rizer (30 minutes). read more
Bigger, bolder, and edgier, the Zumba Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combi...ning raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a... read more