Relatable stories and real-talk advice on how to live a healthy (enough) life.
Relatable stories and real-talk advice on how to live a healthy (enough) life.
20 Quick and Easy Ways to Cook Eggs

Try these egg-cellent ideas for high-protein, low-calorie dishes.

30 Awesome Avocado Toast Recipes

What could be better than buttery avocado smashed onto hearty bread? Adding these gotta-try toppings and mix-ins!

10 Filling Vegetarian Sandwiches

Give your PB&J habit a rest and pick one of these creative, portable recipes to pack for lunch instead.

10 Ways to Eat Breakfast for Dinner

Nine drool-worthy recipes that make it healthy and delicious.

10 Low-Carb Snacks to Eat on the Go

Simple solutions for your high-protein, low-portability diet.

Low-Sugar Snack Ideas to Satisfy Your Mid-Afternoon Hunger

10 Low-Sugar Snacks That Will Save You From a Mid-Afternoon Slump

How Teaching Myself to Cook Changed My Relationship with Food

It turns out, actually spending time with your food makes you think about it differently.

I Went On a Wellness Retreat As a Last-Ditch Effort to Get Healthy

One writer surely hoped so. See what she came away with after a week of self-care in paradise.

I Cancelled My Gym Membership and Got In the Best Shape of My Life

Life begins when you stop forcing yourself onto treadmills.

I Went to Wine Yoga and Got Drunker Than I Expected

Yoga + wine = what a time to be alive!

I Tried Forest Bathing In Central Park

It's not as wacky as it sounds.

Here's What Happened When I Biked to Work for a Week

The good, the bad, and the ugly of bike commuting.

An Apple Cider Vinegar Cleanse Gave Me Abs...and an Awful Stomach Ache

I broke the one obvious diet rule and tried a cleanse I found on social media.

Why I'm Breaking Up with "Healthy" Ice Cream

Why one writer is breaking up with healthy ice cream—for good

10 Breakfast Hacks for the Anti-Morning Person

There is more to easy mornings than overnight oats.

Easy Snacks Perfect for Short Winter Days

Boost your mood and minimize prep time

12 Meal Prep Ideas That Aren't Sad Chicken and Rice

You can have your chicken breast, and actually want to eat it too.

10 Healthy Snacks to Help You Meet Every Nutrition Goal

Delicious bites that not only tide you over, but give you a health boost too.