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abs workouts

I Tried Planking for 5 Minutes Every Day for a Month

One writer (and runner) tried, and learned it's not as easy as it might seem.

The Core-Killing Medicine Ball Workout with Lacey Stone

This 2-in-1 routine strengthens *and* burns major calories—and will make you feel like a badass.

These Abs Exercises Are the Secret to Preventing Lower Back Pain

Prevent lower back pain and strengthen your core, all at once.

Challenge Your Core with This Advanced Yoga Flow for Strong Abs

There's more to core work than crunches, FYI.

The 10-Minute At-Home Lower Abs Workout for Definition In Your Core

Drop whatever you're doing and bang out these nine moves to make your abs pop.

This Challenging 10-Minute Lower Abs Workout with Weights Will Leave You Sore

Your abs have never been this sore from such a short workout.

The Dynamic Cardio Abs Workout You Can Do Standing Up

The secret to your best abs ever isn't on the floor.

The Summer Workout That Begs You to Lose the Sweater

Your body is *always* ready for summer—but this workout will help your mind get there.

The Best Exercises for Lower Abs That You Haven't Tried Yet

These creative moves are more effective (and more fun) than your usual go-tos.

6 Lower Abs Exercises for a Flat Stomach and a Strong Core

The SISSFiT sisters show you six moves that work those hard-to-reach lower abs.

Nikki Bella Gets Her Killer Booty from Barre Workouts and Milkshakes with John Cena

Nikki Bella chats about booty workouts, Jennifer Lopez, and her recent engagement.

The 5-Minute Abs Routine to Add to All Your Workouts

All it takes is just 5 minutes and you'll have six-pack before you know it.

The Beginner Abs Workout That Burns Fat and Builds Muscle

Because fitness starts and ends with a strong core.

The Killer Gym Towel Workout for Your Arms & Abs

Save your towel to wipe up all the sweat.

The Ultimate Lower Abs Workout from Emily Skye

Including one never-before-seen move that will *rock* your body.

The No-Crunch Abs Workout for a Tabata-Style Burn

Four minutes dedicated to carving your six-pack.