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I Tried Planking for 5 Minutes Every Day for a Month
One writer (and runner) tried, and learned it's not as easy as it might seem.
The Core-Killing Medicine Ball Workout with Lacey Stone
This 2-in-1 routine strengthens *and* burns major calories—and will make you feel like a badass.
The 20-Minute Workout to Build a Strong Core and Prevent Injury
P.S. Your core is more than just your abs.
A 20-Minute, Do-Anywhere Workout for Your Abs and Butt
~Work that body~
These Abs Exercises Are the Secret to Preventing Lower-Back Pain
Prevent lower-back pain and strengthen your core, all at once.
Challenge Your Core with This Advanced Yoga Flow for Strong Abs
There's more to core work than crunches, FYI.
The 10-Minute At-Home Lower Abs Workout for Definition In Your Core
Drop whatever you're doing and bang out these nine moves to make your abs pop.
This Challenging 10-Minute Lower Abs Workout with Weights Will Leave You Sore
Your abs have never been this sore from such a short workout.
The Dynamic Cardio Abs Workout You Can Do Standing Up
The secret to your best abs ever isn't on the floor.
The Lower Abs Workout to Take Your Core to the Next Level
Helloooo crop tops and bikinis.
The Kettlebell Core Workout That Sculpts Insanely Strong Abs
Meet your six-pack's new BFF
The Equipment-Free Hips and Waist Workout You Can Do In 10 Minutes
Give your curves a little burns-so-good love.
The Summer Workout That Begs You to Lose the Sweater
Your body is *always* ready for summer—but this workout will help your mind get there.
The Best Exercises for Lower Abs That You Haven't Tried Yet
These creative moves are more effective (and more fun) than your usual go-tos.
6 Lower Abs Exercises for a Flat Stomach and a Strong Core
The SISSFiT sisters show you six moves that work those hard-to-reach lower abs.
Nikki Bella Gets Her Killer Booty from Barre Workouts and Milkshakes with John Cena
Nikki Bella chats about booty workouts, Jennifer Lopez, and her recent engagement.
The 5-Minute Abs Routine to Add to All Your Workouts
All it takes is just 5 minutes and you'll have six-pack before you know it.
The Beginner Abs Workout That Burns Fat and Builds Muscle
Because fitness starts and ends with a strong core.
The Killer Gym Towel Workout for Your Arms & Abs
Save your towel to wipe up all the sweat.
The Ultimate Lower Abs Workout from Emily Skye
Including one never-before-seen move that will *rock* your body.
The No-Crunch Abs Workout for a Tabata-Style Burn
Four minutes dedicated to carving your six-pack.
This Fitness Blogger Ditched Cardio for Weight Lifting to Get the Abs She Always Wanted
"Healthy looks different on everyone."