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Why You Should Try Acupuncture—Even If You Don't Need Pain Relief

Research has uncovered plenty of reasons to get pricked.

Yoga and Acupuncture Can Relieve Back Pain, Says New Study

Just the push you need to sign up for that 7 p.m. vinyasa class

Why Does Acupuncture Make Me Cry?

It has something to do with pent-up stress.

5 All-Natural Remedies for Sports Injuries

Has an exercise-related affliction halted your session? Get relief with these medicine-free fixes.

Why Every Busy Woman Should Try Acupuncture

If you’ve been skeptical of acupuncture in the past it may be time to give it a try. SHAPE’s Girl on the Go did and she loved it! Read about the many health benefits she experienced and why she thinks you should try it too!

9 Ways to Prevent Allergies—Without Medicine

Sick of feeling fuzzy from allergy meds? Try these natural remedies.

I Tried It: Acupuncture for Weight Loss

How needles and magnets helped one new mom get her body back.