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Yoga and Acupuncture Can Relieve Back Pain, Says New Study

Just the push you need to sign up for that 7 p.m. vinyasa class

Why Does Acupuncture Make Me Cry?

It has something to do with pent-up stress.

5 All-Natural Remedies for Sports Injuries

Has an exercise-related affliction halted your session? Get relief with these medicine-free fixes.

Why Every Busy Woman Should Try Acupuncture

If you’ve been skeptical of acupuncture in the past it may be time to give it a try. SHAPE’s Girl on the Go did and she loved it! Read about the many health benefits she experienced and why she thinks you should try it too!

9 Ways to Prevent Allergies—Without Medicine

Sick of feeling fuzzy from allergy meds? Try these natural remedies.

I Tried It: Acupuncture for Weight Loss

How needles and magnets helped one new mom get her body back.