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barefoot running

Own a Pair of Vibram FiveFinger Shoes? You May Be Eligible for a Refund

You may benefit from the lawsuit over claims that FiveFingers shoes improve posture and muscle tone and prevent injury.

Is Barefoot Running Worth the Risks?

New research says the answer isn't as simple as you think.

SHAPE’s Shoe Awards 2012

We put 45 new kicks through their paces so you can find your perfect pair.

Barefoot Running Basics and the Science Behind It

Should you ditch your running shoes? Not before you read this!

When It Comes to Your Sneakers—Is Less Really More?

Check out 7 of our favorite slim-soled sneakers.

15 Sneakers to Die For

These fly kicks have us very excited to walk, run, and play tennis.

5 Ways Runners Can Avoid Injury

Michael Sandler, author of Barefoot Running, and avid barefoot runner, gives his advice on how to stay injury free and still hit your daily mileage goals

What’s up with Barefoot Running Shoes?

Fitness expert Liz Neporent offers her take on minimalist running shoes.