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How to Motivate Yourself to Work Out, Even When You Really Don't Want to
Even the superfit hit an "I don't wanna" wall sometimes
Why Change Is the Ultimate Way to Upgrade Your Life, According to Jen Widerstom
'The Biggest Loser' trainer talks the game-changing magic of uprooting your life
The Power of Having a Fitness Tribe, According to 'The Biggest Loser' Trainer Jen Widerstrom
It makes fitness a ton more fun.
The Bodyweight Exercises Every Woman Should Master for Superior Strength
Think you're fit? Not until you've mastered these moves.
Make These Delish Blueberry Breakfast Bars from Alison Sweeney
The Biggest Loser host stopped by our kitchen for a Facebook Live demo, but now you can try them out for yourself
Alison Sweeney Shares Her Healthy Eating and Diet Tips
With the Biggest Loser season 15 finale airing tonight, host Alison Sweeney shares her advice on how to reach your fitness goals.
Weight Loss Tips from The Biggest Loser's Nutritionist
Cheryl Forberg has seen it all in her 10 years helping the show's contestants transform their bodies—and their lives.
Jillian Michaels Reveals Why She Left "The Biggest Loser"
After suddenly announcing her departure, Michaels has opened up about the surprising reasons behind her decision.
Jillian Michaels Is Leaving The Biggest Loser (Again!)
Get all the scoop on our cover model's latest move!
Changes to Come to The Biggest Loser Rules
Following last season's controversial finale, the show is making some big changes to its rules.
Rachel Frederickson, The Biggest Loser, and Losing Weight Fast
After shocking the world with her extreme weight loss, she’s now at her “perfect weight,” she says. Great, but is the show helping or harming women and our body image?
The Biggest Loser’s Rachel Frederickson Admits She Lost Too Much Weight Too Fast
After winning The Biggest Loser, Rachel Frederickson responds to critics who say she lost too much, too fast.
SHAPE Shares: Biggest Loser Winner Drops 155 Pounds
After losing 155 pounds in 14 weeks, Rachel Frederickson has the Internet buzzing about the speed of her major slimdown.
Priceless Diet Tips from Our Twitterview with Biggest Loser Winner Ali Vincent
Check out our Twitterview to learn how she lost 112 pounds and has kept it off!
Chat with Biggest Loser Season 5 Winner Ali Vincent
How did she lose 112 pounds? Find out during our live Twitterview at 3 p.m. EST TODAY.
Biggest Loser Season 14 Premiere: Jillian's Back!
A new batch of contestants—this time including teens—is ready to face the tough-love trainer and lose weight.
#AskJillian: Jillian Michaels’ Twitterview Transcript
Missed our exclusive chat with the Biggest Loser trainer? See it here!
Jillian Michaels on Fast Food and Splurging
Even the Biggest Loser trainer succumbs to snack time. Find out what she will eat, what she won’t touch, and the sweet treat she enjoys every single day.
Jillian Michaels on TV Watching and Down Time
Can’t picture the tough trainer vegging out on the couch? Neither can we! That’s why we asked how she really relaxes.
Live Chat with Jillian Michaels on Tuesday!
Tune in to Twitter at 12 p.m. EST to ask the tough trainer your questions.
Alison Sweeney Sizzles on the Cover of SHAPE
The Biggest Loser host and mother of two shows off a tight and toned bikini body on the cover of the April issue of SHAPE magazine, which hits newsstands nationwide on March 26th.
Alison Sweeney's Perfect Workout Playlist
5 high-energy songs The Biggest Loser host is loving this month.
Will This Season's Biggest Loser Contestants Keep Off the Weight?
Will they gain the weight back? We talk to a top Biggest Loser blogger about how difficult keeping the weight off after the show can be for contestants.
Before and After Pictures: The Biggest Loser Season 12
You’ll be amazed by the total body transformations.
Before and After Pictures: The Biggest Loser Season 11
You’ll be amazed by these total body transformations.