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bikini body

Blogilates' Cassey Ho Reveals How a Bikini Competition Totally Changed Her Approach to Health and Fitness

Because two years' worth of metabolic damage sure as hell isn't worth a few great bikini pics.

The Best Celebrity Bikini Bodies of 2015

Get inspired by these enviable celebrity bods—and cute bikinis!

A Day In the Life of a Bikini Competition Winner

A four-time winner shares her diet and fitness plan—and damn is it strict!

Last-Ditch Bikini Prep Tips

Baring all can be unnerving. Use these quick tips to look and feel your best in minutes.

Body-Toning Dumbbell Exercises from Autumn Calabrese

Sculpt lean muscle from unfamiliar angles with an incredibly-efficient, calorie-burning workout from the 21-Day Fix creator.

Abs-olutely Amazing Core Exercises for a Flat Stomach

Blast off belly fat before beach season with an four-week workout routine that works your core to exhaustion.

Tony Horton's Circuit Workout for a Total-Body Burn

In the first installment of our Summer Shape-Up series, get your body bikini-ready with this all-in-one workout that slims, trims, and tones at super speed.

6 Ways to Shake Up Your Workout Routine for Summer

Get the awesome abs, sexy arms, and flab-free physique you've been working on with plateau-busting fitness tips.

Get Bikini Body-Ready with the Tone It Up Girls

Already dreaming of swimsuit season? Karena and Katrina spill their most fitspirational tips to get you bikini body-ready!

Robyn Lawley Makes History as the First Plus-Sized Model to Appear in the Sport's Illustrated Swimsuit Issue

Australian Robyn Lawley has been named a “Rookie of the Year,” making her the first plus-sized model to ever appear in the magazine.

10 Stunning Sports Illustrated Swimsuit Models to Follow for Fitspiration

Follow these super toned beach babes from issues past on Instagram to inspire your swimsuit-ready body.

Keep Your Bikini Body Workout

You worked hard for those curves you showed off at the beach all summer—now hold onto them year-round with this total-body, pudge-preventing workout.

The String Bikini Workout

Step out onto the beach looking fabulous and feeling confident in the teeniest 2-piece with this turn-up-the-intensity routine.

Bikini Body Secrets of Sports Illustrated Swimsuit Models

Learn the workouts that help them rock the teeniest 2-pieces, plus a sure-fire tip to fall asleep in seconds.

Crucial Carbs for a Bikini Body

Not all carbs are evil. You just have to choose the right ones to fight disease, shrink your waist, and lose weight.

The Surprising Link Between Happiness and Weight Loss

Exercising and dieting, but still holding onto the pounds? These 10 stress-busting tips could help take them off for good.

How Models Maintain Flawless Skin

Look gorgeous without a drop of makeup with these habits models swear by for soft, blemish-free faces.

The Secrets to a Perfect Bikini Butt

Models reveal their best tips for a tight, perky rear that rivals those on this year’s <em>SI</em> Swimsuit Edition cover.

6 Reasons You're Not Losing Belly Fat

Still can't button your skinny jeans after weeks of exercise and dieting? The experts behind The Bikini Body Diet reveal what's holding you back—and what to do to finally flatten your belly.

12 Sexiest Celebrity Winter Bikini Bodies

Who says bikini bodies are only for summer? While most of America freezes, these celebs took to the beach and showed off their seriously fit physiques.

7-Day Super Slim-Down Meal Plan

Jumpstart your weight loss with this simple meal plan from The Bikini Body Diet by Tara Kraft!

Try the Exclusive Bikini Body Diet Workout

This quick high-intensity cardio and strength routine will blast fat and tone your trouble zones for a body you can flaunt in any season!

The Best Swimsuit for Your Body Type: 2013 Edition

From busty to boyish, we've found 20 stylish suits to flatter every figure.