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2 Glute Bridge Exercise Variations to Target Specific Results

This simple tweak makes the move more effective.

5 Ways to Build Bigger, Stronger Glutes That Have Nothing to Do with Squats

Squats are great—but you'll need these expert strategies to build muscle right where you want it/

How to Perform a Barbell Hip Thrust (and Why You Should)

Everything you need to know about that move you keep seeing on Instagram.

Cardi B’s Scary Butt Injection Procedure Could End Up Being Life-Threatening

Her underground procedure comes with serious health concerns.

The Step-By-Step Video Tutorial On How to Do the Perfect Turkish Get-Up

You know what they say: Time to get "up" and get out there.

Anna Victoria's 20-Minute Circuit for a Toned Booty and Core

The trainer and Instagram fitness sensation shares her quickie workout to tone your abs and butt.

Khloé Kardashian Shares Her Weight Training Exercises for a Toned Butt and Arms

Plus, steal two of the celeb's go-to strength training exercises.

The No-Equipment Barre Workout That Combines Yoga, Pilates, and Cardio

No equipment needed, so you can do this one at home.

The Best Glute Exercises for People with Bad Knees

This squat- and lunge-free booty workout will kill your glutes—not your knees.

The Baywatch-Inspired Butt Workout for a Sculpted Booty

That high-cut red one piece never looked so good.

The Tone It Up Girls Share 5 Exercises for a Tight, Toned, and Lifted Butt

Pulling on a skintight Cat Woman suit or a Beyoncé bodysuit this Halloween? Amp up your booty work in the gym to totally slay in whatever spooky, sultry, or just plain silly costume you choose.

The New Squat Variation You Should Add to Your Butt Workouts

How to perform this challenging move to see the most gains.

Is Sitting for Too Long Actually Deflating Your Butt?

Find out if your worst nightmare is a legitimate concern