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4 Stair-Climber Exercises from Cassey Ho That Will Sculpt Your Lower Body
These will make you think twice about the stair-climber.
Kim Kardashian's Trainer Shares 6 Moves That Will Transform Your Legs and Butt
Disclaimer: There's a lot of heavy lifting involved.
The Challenging Butt Workout That'll Leave You Insanely Sore
You've been warned: Sitting tomorrow may hurt.
Megan Roup's Killer 5-Move Slider Workout for Your Legs and Butt
Megan Roup, founder of The Sculpt Society, shares the killer leg and butt workout models used to prep for the runway.
The Best Glute Activation and Strength Exercises—and Why You Probably Need Them
All those squats are for nothing if you're not *really* activating your glutes.
Is to Possible to Lose Weight Just from Your Butt?
Sorry, "spot reduction" is still not real. But you can totally sculpt that peach.
The Best Kettlebell Exercises for the Butt of Your Dreams
Pick up a bell for a better butt.
2 Glute Bridge Exercise Variations to Target Specific Results
This simple tweak makes the move more effective.
5 Ways to Build Bigger, Stronger Glutes That Have Nothing to Do with Squats
Squats are great—but you'll need these expert strategies to build muscle right where you want it/
Jenna Dewan Twerks Through Her 'Late-Night' Fitness Routine Following Split from Channing Tatum
The "Step Up" star hit the gym after dark for an intense workout with trainer JJ Dancer.
Ashley Graham and Jeanette Jenkins Are Workout Buddy Goals
Time to set those glutes on fire.
Watching Kate Upton Do 225-Pound Hip Lifts Is the Motivation You Need
The supermodel is stronger than you think.
7 Butt Exercises from Ashley Graham's Trainer to Build a Stronger Booty
Slow and steady builds the best booty.
The Butt Workout with Weights That'll Sculpt Your Best Butt Ever
And they're ones you *haven't* tried before
A 20-Minute, Do-Anywhere Workout for Your Abs and Butt
~Work that body~
The Best Glute Exercises for People with Bad Knees
This squat- and lunge-free booty workout will kill your glutes—not your knees.
The Equipment-Free Hips and Waist Workout You Can Do In 10 Minutes
Give your curves a little burns-so-good love.
The Best Lower Body Exercises to Tone Your Glutes and Hamstrings
Sculpt that rear view like whoaaaa.
The Booty Bands Workout That Targets Your Butt, Hips, and Thighs
Small resistance band, big burn.
The Baywatch-Inspired Butt Workout for a Sculpted Booty
That high-cut red one piece never looked so good.
The LIT Method Mini Band Butt Workout That'll Light Your Glutes on Fire
This mini band is about to be your booty's BFF.
The 7-Minute HIIT Butt Workout to Blast Your Lower Body
Booty werk to the ~*extreme*~
Nikki Bella Gets Her Killer Booty from Barre Workouts and Milkshakes with John Cena
Nikki Bella chats about booty workouts, Jennifer Lopez, and her recent engagement.
The 10 Best Butt Exercises for Women Who Want a Toned Booty
Time to join the peach gang