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butt workouts

4 Stair-Climber Exercises from Cassey Ho That Will Sculpt Your Lower Body

These will make you think twice about the stair-climber.

Kim Kardashian's Trainer Shares 6 Moves That Will Transform Your Legs and Butt

Disclaimer: There's a lot of heavy lifting involved. ​

The Challenging Butt Workout That'll Leave You Insanely Sore

You've been warned: Sitting tomorrow may hurt.

Megan Roup's Killer 5-Move Slider Workout for Your Legs and Butt

Megan Roup, founder of The Sculpt Society, shares the killer leg and butt workout models used to prep for the runway.

The Best Glute Activation and Strength Exercises—and Why You Probably Need Them

All those squats are for nothing if you're not *really* activating your glutes.

Is to Possible to Lose Weight Just from Your Butt?

Sorry, "spot reduction" is still not real. But you can totally sculpt that peach.

2 Glute Bridge Exercise Variations to Target Specific Results

This simple tweak makes the move more effective.

5 Ways to Build Bigger, Stronger Glutes That Have Nothing to Do with Squats

Squats are great—but you'll need these expert strategies to build muscle right where you want it/

Jenna Dewan Twerks Through Her 'Late-Night' Fitness Routine Following Split from Channing Tatum

The "Step Up" star hit the gym after dark for an intense workout with trainer JJ Dancer.

The Best Glute Exercises for People with Bad Knees

This squat- and lunge-free booty workout will kill your glutes—not your knees.

The Baywatch-Inspired Butt Workout for a Sculpted Booty

That high-cut red one piece never looked so good.

Nikki Bella Gets Her Killer Booty from Barre Workouts and Milkshakes with John Cena

Nikki Bella chats about booty workouts, Jennifer Lopez, and her recent engagement.