You are here


Full-Fat Cheese Is Totally Fine, Says Science

~ Eats block of brie for dinner ~

9 Healthy Ways to Eat and Cook with Ricotta Cheese

Ricotta deserves to become one of your go-to kitchen staples.

Vegan Alteratives for All Your Cheese Cravings

Smart swaps for pizza, mac and cheese, queso dip, and more.

Vegan Grilled Cheese Stuffed with Sweet Potatoes

It's National Grilled Cheese Day, so go on and celebrate.

How Eating Cheese Could Prevent Weight Gain and Protect Your Heart

We're not saying to binge on an entire wheel of gouda, but you should nix any guilt you have about snacking on a few slices.

What Your Love of Grilled Cheese Reveals About Your Sex Life

In honor of National Grilled Cheese Day (yes, that's a thing!), find out what your grilled cheese preferences say about you.

High Cholesterol Foods Are Off the Dietary Hit List

Eggs, cheese, and red meat may not be as bad for your cholesterol and heart as officials thought. Find out why, and what it means for your meals.

Top Food Trends from the Fancy Food Show 2015

From what we saw at the Winter Fancy Food Show, our taste buds have a lot to be excited about.

13 Can’t-Go-Wrong Wine and Cheese Pairings

Create the perfect party platter with these duos that enhance the flavors of your drink and your food.

6 Times Cheese Is the Answer

It gets a bad rap, but swapping cheese in for other ingredients in recipes can save cals and fat while adding protein and calcium.

Cheese Recalled Due to Link to Listeria Outbreak

One company has recalled products linked to a listeria outbreak. Here's how to protect yourself, especially if you're pregnant.

When More Calories Is Better

9 times the quality of your food is far more important than calorie count.

A Cheesy Pizza Alternative

If pizza is one of your weaknesses, but you don't want to indulge every day, try this healthier option instead. It will definitely satisfy your need for a slice!

Shape Up Your Grilled Cheese

Try these ideas for a warm and gooey sandwich that will keep you satisfied and slim.

How to Make Healthier Pizza at Home

Enjoy this healthier version of everyone's favorite dish.

The 10 Best Cheese Recipes to Satisfy Your Cravings

And none of that "fat-free" stuff! Dig into these 10 healthy recipes for pizza, quiche, soups, and more.

6 "Fancy" Food Store Fat Traps

Steer clear of these items to keep your belly flat and your wallet fat.

The Best Vegan Foods

We love these 10 brands for their super tasty and healthy products, all made without a trace of dairy, eggs, or meat.

Ask the Diet Doctor: Is Full-Fat or Lowfat Cheese Better for Me?

Are a few calories saved worth the subpar flavor and higher sodium?

How to Make a Healthier Cheese Dip

With seventeen weeks of football ahead, cut calories where you can! This lightened-up dip recipe slashes both calories and fat to finish the season as slim as you started!

Top 20 Artery-Cleansing Foods

Protect your heart with every bite of these natural foods.

Will Going Vegetarian Help You Lose Weight?

Adele dropped major weight by following a strict vegetarian diet but is going veggie or vegan the secret to weight loss? Nutritionist Cynthia Sass share why it works—and why it doesn’t sometimes.

Cheese Battle Brewing in Wisconsin

Anti-cheese campaign targets cheeseheads.

10 Foods That Cause Inflammation

Steer clear of these surprising foods that cause inflammation.