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chinese food

4 Kitchen Tricks to Cook Chinese Food at Home

The tricks and tips you need to cook Chinese food at home.

15 Low-Calorie Recipes for the Chinese New Year

From authentic dishes to popular takeout meals, ring in the year of the goat with delicious, good-for-you meals.

Surprising Healthy Eating Habits from Around the World

The Mediterranean diet isn't the only global cuisine worth copying. Find out which diet tips to adopt from other countries—and which practices to leave at the border.

Ask the Diet Doctor: The Truth About MSG

If you shun this food additive, you may be missing out on great flavor—and for no good reason.

Healthy Takeout at Home: Sweet and Sour Chicken Recipe

Satisfy your Chinese takeout cravings with this easy and much healthier homemade version. You get all the flavor without the grease and guilt!

Change One Word, Lose Weight Faster

These tiny tweaks to your order can slash major calories and fat.

Chef Meg's Better-than-Takeout Chicken-Fried Rice

Chinese food is quick to order and very tasty but switch to this lighter recipe and save some calories and the delivery!

Your Healthy Chinese Food Cheat Sheet

Don't be fooled by healthy-sounding options that pack 1000+ calories!