You are here

clean eating diet

4 Things This Woman Cut Out of Her Diet to Lose 30 Pounds In 100 Days

Her results might inspire you to revisit your New Years resolution.

How Top Chefs Reset Their Diets After Indulging

We turned to three favorite chefs for their own healthy refresh recipes.

This 30-Day Clean-ish Eating Challenge Will Reset Your Diet for the New Year

Cleaning up your diet doesn’t have to suck. Start your year healthier and happier with a full and satisfied belly.

What's Certified C.L.E.A.N. and Certified R.A.W. and Should You Care If It's On Your Food?

Cut through the BS and pay attention to the certs that actually matter.

This 30-Day Challenge Is the Essential Guide to Meal Prep for Beginners

No more spending $15 on sad desk salads and ordering takeout for dinner.

The Raw Food Diet Facts You Need to Know

Read this before going totally raw

The 30-Day Shape Up Your Plate Challenge for Easy, Healthy Meal Planning

Jumpstart your new way of eating with our exclusive 7-day detox, and then follow along for the rest of the month, which is filled with delicious, easy meals every day.

How to Make a Healthy Mediterranean Tapas Board

Whip up this healthy recipe that uses beets and white beans.

Could You Be Orthorexic?

There's a serious dark side to focusing too much on clean eating.

7 Clean Eating Rules to Detox Your Diet

Eat smart for the next seven days, and you'll be on the way to a permanently healthier you.

Your 5-Day, Look-Good-Naked Diet Plan

Consider this your date night bootcamp to help you feel sexy in whatever you are—or aren’t—wearing this Valentine’s Day.

Real Women Share Their Daily Sugar Intake and Healthy Eating Habits

Think your sugar intake is healthy? So did these healthy bloggers—until we had them track their food for a week.

5-Day Clean Eating Meal Plan

This holiday season, relish each and every bite, knowing that this balanced five-day plan can get you back on track.

The No. 1 Mistake You Make in Pilates

Cassey Ho, creator of Pop Pilates, shares the crucial form tip for those belly-flattening results.

Ask the Diet Doctor: Post-Vacation Weight Loss

Detoxing after a vacation doesn't have to mean a juice cleanse.

The Clean Green Food & Drink Cleanse Week 2

Keep the green eating and drinking going with this second part of our delicious, healthy plan.

The Surprising Connection Between Food and Stress

What you eat—or don’t eat—can impact your figure and your mood. Follow this plan to lose weight without losing your mind.

Clean Eating: What’s in a Name?

One writer recently complained that the term is so widely adopted that it’s lost its meaning. Our expert gives his insight on the identity that diets can take on.

Fitness Saved My Life: From MS Patient to Elite Triathlete

How one woman transformed from an out-of-shape junk food fan to a top athlete—and stopped a deadly disease in its tracks.

Detox the Right Way with These Clean Green Juices

A 7-day cleanse to kick off clean eating, jumpstart weight loss, boost energy, rejuvenate your health, and more.

20 Fresh Spring Recipes for Any Diet

Gluten-free? Paleo? Vegan? Whatever your diet, we’ve got meals you’ll devour featuring the season’s best ingredients.

15 Simply Brilliant Healthy Eating Tips

Leading experts share their top effortless advice for eating clean, staying energized, and making dessert part of your diet.

12 Eating Secrets Women with Great Bodies Know

Uncover the path to a slim, shapely, and sexy you simply by following these smart and sustainable eating tips from The Bikini Body Diet