cleanse diet

Exactly What You Should Eat the Day After Overindulging

Jen Widerstrom's guide to resetting your body after the holiday craziness

How "Cheating" On a Cleanse Can Actually Work In Your Favor

Rules were meant to be broken, right?

An Apple Cider Vinegar Cleanse Gave Me Abs...and an Awful Stomach Ache

I broke the one obvious diet rule and tried a cleanse I found on social media.

Is It Safe to Do an Activated Charcoal Cleanse?

Chrissy Teigen tweeted that she's doing it as a post-food-overload detox, but it might not be the best idea.

Has Science Found a Way to Make Juice Healthier?

This trifecta of healthy ingredients could pump up the value of an otherwise nutritionally flaccid drink.

5 Lessons Learned from Going Sugar-Free for 10 Days

FYI: There is sugar in wine. Gulp.

Cinderella Does Liquid Diets—Should You?

Oprah, GOOP, and Bey all swear by ‘em–but we have the final word on whether they actually work.

The Only Real “Cleanse” You Should Be Following

Forget juice cleanses and detoxes—if you want to eat clean, just add these purifying foods to your diet.

4 Non-Juice Cleanses and Detoxes to Try

Try these detox ideas (that target everything from finances to your beauty routine) to reboot other parts of your life!

The Smoothies That Could Wreck Your Waistline

Not every smoothie helps with weight loss—these four actually work against you.

The Top 10 Cleanses of 2014

These top cleanses claim to sweep your colon, purify your liver, and detoxify your body. Here's the truth about all of them.

Ask the Diet Doctor: The Low-FODMAP Diet

How one up-and-coming meal plan could help eliminate digestive issues—and no, it's not gluten-free or Paleo.

3 Crazy Cleanses

One dietician weighs in on the wildest methods to "detox" your body.

The Clean Green Food & Drink Cleanse Week 2

Keep the green eating and drinking going with this second part of our delicious, healthy plan.

Are Vegan Diets Safe for Kids?

One author is encouraging parents to put their entire families on temporary no-animal diets. But is this safe for kiddos?

Your Body On a Juice Cleanse

The fascinating science behind everything from your headaches and hunger to that second-day euphoria and a surprising bedroom benefit on Day 3 when juicing!

Detox the Right Way with These Clean Green Juices

A 7-day cleanse to kick off clean eating, jumpstart weight loss, boost energy, rejuvenate your health, and more.

The Next Wave of Juice Cleanses

The latest juice programs claim to improve workouts, make skin glow, and more—but do these bottles offer any real benefits?

9 Signs You’re on a Fad Diet

Before you go trying the latest weight-loss craze, see if it passes this test for being healthy and meeting its promises.

Is Cleansing After Childbirth Safe?

Some juice companies now offer new moms tailored programs, but is a post-pregnancy cleanse really safe?

Seriously? An Ice Cream Cleanse Now Exists

Really. So is it pure bliss or insane sugar crashes and stomach woes? One writer dared to try it.

Teatox: The Newest Way to Detox

These plans promise to cleanse your body and help you lose weight, but are they safe and do they actually work?

Ask the Diet Doctor: The Deal with Detoxifying Foods

Clear through the hype and discover how your diet really can help cleanse your body.

Why You Shouldn't Do a Cleanse Right After a Holiday Meal

Avoiding solids for a few days after stuffing your face may sound like a good plan, but there’s a better way to “detox” post-holiday.

SHAPE Shares: The End of Hot Sauce?

Why your favorite hot sauce may soon be hard to find, how the juice craze jumped the shark, and more food-related links from around the web.

I Tried It: Cleanse Diet for Weight Loss

Straight talk from one woman who used a cleanse to beat post-holiday bulge.