You are here
CrossFit Athlete Emily Breeze On Why Workout-Shaming Pregnant Women Needs to Stop
The trainer and athlete has been shamed for working out during both of her pregnancies. Here’s why that’s just not okay.
Whitney Way Thore Calls Out Trolls Asking Her Why She Isn't Losing Weight
"Where I am today is a woman who, just like you, is trying to be balanced, who is trying to be healthy, who is just doing her best."
How to Do a Burpee—and Why You Should
Push through the burn, reap all the benefits.
I Committed to a Month of Yoga and Became a Better CrossFit Athlete
"Each week I noticed a new benefit."
This Artist's Paintings of Strong Women Will Inspire You to Get Moving
"I want to inspire as many people as I can to move more and to appreciate the body they're in."
The New Nike Metcon 4 Might Be the Most Useful Training Shoe Out There
Shoe designers are finally giving cross-training shoes the attention they deserve.
How to Avoid CrossFit Injuries and Stay On Your Workout Game
This personal trainer shares what she's learned after working with countless CrossFit clients.
Common CrossFit Mistakes Most Beginners Make (and How to Avoid Them)
If you want to make WODs a part of your fitness life, then listen up.
Why a Valentine's Day Breakup Was the Best Thing That Happened to Me
"I'm so thankful."
This 4-Year-Old Is All the Workout Inspiration You'll Ever Need
This girl can jump.
Yogi Jessamyn Stanley Gets Real About Trying CrossFit for the First Time
Jessamyn Stanley's love of yoga made her want to branch out.
How to Modify Group Fitness Classes When You're Pregnant
Read: You don't have to say goodbye to your fave studio just because you're expecting.
Meet the CrossFit Games 2017 Winner and Fittest Woman On Earth, Tia-Clair Toomey
She's the winner of the CrossFit Games.
CrossFit Art Will Inspire You to Get Creative with Your Workout
What happens when you mix kettlebells, canvas, and a CrossFit-ing artist?
Meet the Alvin Ailey Dancer Who Conquered CrossFit to Return to the Stage
Constance Stamatiou shares how weight training helped her overcome health obstacles and get her body confidence back.
5 Christmas Abbott Quotes That Redefine Badass
Shedding ~*all the knowledge*~
The Best Workout Shoes for Acing Every Kind of Exercise
From WODs to long runs to spin class—the best footwear for every workout
Hard Exercise Is Actually More Fun, According to Science
So that's why everybody loves CrossFit so much.
Scared of Getting Injured In CrossFit? Use This Physical Therapist's Tips
No, you don't have to get rhabdo
Watch This Adorably Fit Couple Get Married at the CrossFit Games
I now pronounce you swolemates for life
The Winner of the CrossFit Games Will Win a Gun
And some people are not pleased
This 8-Month Pregnant Trainer Can Deadlift 155 Pounds
This trainer is #GOALS.
11 Things You Should Never Say to a CrossFit Addict
A few topics to maybe not bring up to your WOD-loving friends...
One Woman's Journey from Anorexia to CrossFit
"I'm addicted to the way I feel, and not the way I look."