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CrossFit Athlete Emily Breeze On Why Workout-Shaming Pregnant Women Needs to Stop

The trainer and athlete has been shamed for working out during both of her pregnancies. Here’s why that’s just not okay.

Whitney Way Thore Calls Out Trolls Asking Her Why She Isn't Losing Weight

"Where I am today is a woman who, just like you, is trying to be balanced, who is trying to be healthy, who is just doing her best."

How to Do a Burpee—and Why You Should

Push through the burn, reap all the benefits.

This Artist's Paintings of Strong Women Will Inspire You to Get Moving

"I want to inspire as many people as I can to move more and to appreciate the body they're in."

The New Nike Metcon 4 Might Be the Most Useful Training Shoe Out There

Shoe designers are finally giving cross-training shoes the attention they deserve.

How to Avoid CrossFit Injuries and Stay On Your Workout Game

This personal trainer shares what she's learned after working with countless CrossFit clients.

Common CrossFit Mistakes Most Beginners Make (and How to Avoid Them)

If you want to make WODs a part of your fitness life, then listen up.

Yogi Jessamyn Stanley Gets Real About Trying CrossFit for the First Time

Jessamyn Stanley's love of yoga made her want to branch out.

How to Modify Group Fitness Classes When You're Pregnant

Read: You don't have to say goodbye to your fave studio just because you're expecting.

CrossFit Art Will Inspire You to Get Creative with Your Workout

What happens when you mix kettlebells, canvas, and a CrossFit-ing artist?

Meet the Alvin Ailey Dancer Who Conquered CrossFit to Return to the Stage

Constance Stamatiou shares how weight training helped her overcome health obstacles and get her body confidence back.

The Best Workout Shoes for Acing Every Kind of Exercise

From WODs to long runs to spin class—the best footwear for every workout

Hard Exercise Is Actually More Fun, According to Science

So that's why everybody loves CrossFit so much.

11 Things You Should Never Say to a CrossFit Addict

A few topics to maybe not bring up to your WOD-loving friends...

One Woman's Journey from Anorexia to CrossFit

"I'm addicted to the way I feel, and not the way I look."