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cycling

Fit Celebs Who Swear By SoulCycle

Everybody's crazy for SoulCycle!

Swim, Bike, Run: Ironman 101

Learn about the benefits of a triathlon workout.

Training for a Triathlon

Prep for competition and shed fat from every inch of your body with this simple 6-week plan.

Get Started Cycling: Top 4 Bicycle Basics to Get You Going

Feel the energy and freedom of cycling for yourself with our top tips for getting started.

Spin Tunes: SoulCycle Mix

Pump yourself up when ridin' solo with this playlist from SoulCycle's Janet Fitzgerald.

Mix it Up

Burn serious fat with this 40-minute cycling-inspired mix.

New Rules for Bike Commuters: How to Look Cute and Stay Safe

These rules are from actual commuter bikers. Follow these to get the most of of your experience.

Biking Sites Worth Surfing

Checkout these Web site to get more information on cycling.

Biking: Good for You, Good for the Environment

Biking is not only beneficial to your health... It's also good for the environment.

Can't Commute? Blast 500 Calories Indoors Fast

Indoor cycling. Burn more calories.

Find the Right Bike for You

Bike shops don't have to be intimidating. Here's what you need to know to get your new favorite bike.

Shifting 101: Simple Rules that Make Cycling Easier

Don't let hills and rough terrain intimidate you. Use this cheat sheet to shift with ease so you can tackle the steepest hills.

Easy Rules for Every Week

How to train for a triathlon.

Add classes, drop weight?

Will taking two Spinning classes back-to-back help me get in shape faster?