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How to Boost Your Mood On Blue Monday
Don't let the so-called "most depressing day of the year" get you down. Time to show Monday bum-day who's boss.
How to Know If You Have Seasonal Affective Disorder (Plus How to Treat It)
It could be more than just the winter blues.
How to Cope with Depression During the Holidays
You're not alone if you're not feeling merry and bright.
The Top-Rated Light Therapy Lamps On Amazon
Because shorter daylight hours affects everyone.
Selena Gomez Opens Up About Her 5-Year Struggle with Depression
Now, she's taking a break from social media.
The Symptom of Depression No One Talks About
Depression is so much more than just feeling sad.
Cardi B Gets Real About Postpartum Life Calling It an 'Emotional Struggle’
She's far from alone.
Olivia Munn Just Posted a Powerful Message About Suicide On Instagram
The star's post is sparking an open conversation about mental health.
19 Women Sum Up What Postpartum Depression Means to Them In Once Sentence
"I never felt more alone, no matter how much help and support I knew was out there."
Kristen Bell Tells Us What It's Really Like to Live with Depression and Anxiety
Kristen knows what's up—and she's worth listening to.
Knitting Can Reduce Depression, Anxiety, and Chronic Pain
Here's yet another reason to make yourself a chunky blanket.
Massy Arias Explains the #1 Thing People Get Wrong When Setting Fitness Goals
"When you associate exercise with an aesthetic goal such as 'lose 20 pounds,' you're going to fail."
Chrissy Teigen Reveals She's Concerned About Postpartum Depression Again
She spoke about the importance of having a support system when suffering from PPD.
How Massy Arias Dealt with Her Postpartum Anxiety and Depression
She had clearance from her doctor and "needed to feel better."
Kate Middleton Is Drawing Much-Needed Attention to Postpartum Depression
She wants to remove the stigma surrounding postpartum depression.
Emily Skye Opens Up About Her Experience with the "Baby Blues"
She's encouraging other women to seek help.
One Woman Is Turning Mental Health Struggles Into Beautiful Art
Need to detox your social media feed and bring in some happy? Follow Emily Rutherford (@artwithanxiety).
5 Ways to Support a Loved One Struggling with Depression
Experts share what you can do to help.
Bob Harper Opens Up About Struggling with Depression Post–Heart Attack
"I've cried a lot over my broken heart."
This Woman Realized She Needed to Put Mental Health Before Weight Loss
Health isn't just about the number on the scale.
Cara Delevingne Opens Up About "Losing the Will to Live" While Battling Depression
The model and actress says she "hated" looking like a boy growing up.
Do You Have Reverse Seasonal Affective Disorder?
If the sun is the opposite of fun, you might have reverse seasonal affective disorder.
Lena Headey from "Game of Thrones" Opens Up About Postpartum Depression
"I was postnatally depressed but I didn't know it."
Could Ketamine Help Cure Depression?
Some researchers are optimistic.
Gabourey Sidibe Opens Up About Her Battle with Bulimia and Depression In New Memoir
"I wasn't afraid to die," she writes in her new memoir.
Why Some Women May Be More Biologically Susceptible to Postpartum Depression
This could explain why some women are more susceptible to the baby blues than others.