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Why This Fitness Influencer Will *Never* Recommend a Detox

She's got some thoughts on transformation photos, too.

The Health Issue That Convinced Beth Behrs to Eat Healthy

The actress completely overhauled her fitness routine and diet.

An Apple Cider Vinegar Cleanse Gave Me Abs...and an Awful Stomach Ache

I broke the one obvious diet rule and tried a cleanse I found on social media.

The 30-Day Shape Up Your Plate Challenge for Easy, Healthy Meal Planning

Jumpstart your new way of eating with our exclusive 7-day detox, and then follow along for the rest of the month, which is filled with delicious, easy meals every day.

16 Ways to Trim 15 Pounds with Tea

The list of health benefits can go on forever, take this advice to reach your goals.

Try This 7-Day Digital Detox to Spring Clean Your Tech Life

Don't worry, it doesn't involve ditching your phone for a whole week.

The One-Day Cleanse Hangover Cure

Erase the sins of overindulgence with an easy 24-hour plan that promises to reset your body—no juices necessary.

Cinderella Does Liquid Diets—Should You?

Oprah, GOOP, and Bey all swear by ‘em–but we have the final word on whether they actually work.

The Only Real “Cleanse” You Should Be Following

Forget juice cleanses and detoxes—if you want to eat clean, just add these purifying foods to your diet.

Post-Holiday Detoxifying Yoga Poses

Recover from last night's festivities with these detoxifying yoga poses.

Ask the Diet Doctor: The Truth Behind Activated Charcoal

The latest detox fad claims to remove toxins, prevent hangovers, and purify your body. But is there any truth to its promises?

The Top 10 Cleanses of 2014

These top cleanses claim to sweep your colon, purify your liver, and detoxify your body. Here's the truth about all of them.

Your Easy Guide to the Sugar Detox Diet

Addicted to the sweet stuff? Break your habit in less than a week.

The Truth About Detox Teas

Celebs like Kendall Jenner and Giuliana Rancic have preached the power of a few herbal cups a day. But can tea really cleanse your system and help you lose weight?

3 Crazy Cleanses

One dietician weighs in on the wildest methods to "detox" your body.

Broccoli Drink May Protect Your Body Against Pollution

New research on green drinks has the medical community abuzz. Find out why!

Your Body On a Juice Cleanse

The fascinating science behind everything from your headaches and hunger to that second-day euphoria and a surprising bedroom benefit on Day 3 when juicing!

Your Post-Weekend Detox Meal Plan

Don’t worry if you overdid it this Memorial Day weekend. This easy plan will give your body all it needs to rebalance.

Your Essential Plan for a Daylong Detox

Follow this agenda (no fasting necessary!) to head into the long weekend full of energy and feeling amazing about your body.

Detox The Right Way with These Clean Green Juices

A 7-day cleanse to kick off clean eating, jumpstart weight loss, boost energy, rejuvenate your health, and more.

The Next Wave of Juice Cleanses

The latest juice programs claim to improve workouts, make skin glow, and more—but do these bottles offer any real benefits?

Is Cleansing After Childbirth Safe?

Some juice companies now offer new moms tailored programs, but is a post-pregnancy cleanse really safe?

Teatox: The Newest Way to Detox

These plans promise to cleanse your body and help you lose weight, but are they safe and do they actually work?

What I Learned from a Year of No Sugar

One brave women shares what it’s like to go sugar-free for a year, plus her tips for cutting back on the sweet stuff without losing it.

Ask the Diet Doctor: The Deal with Detoxifying Foods

Clear through the hype and discover how your diet really can help cleanse your body.

Ask the Diet Doctor: Hot Lemon Water’s Real Benefits

Starting the day with this elixir is said to improve digestion, boost mineral absorption, and detoxify. But what does science say?