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The Hardest Workout You Can Do with Just One Dumbbell
Ooe isn't the lonliest number—it's the hardest number
Khloé Kardashian Shares Her Weight Training Exercises for a Toned Butt and Arms
Plus, steal two of the celeb's go-to strength training exercises.
The 30-Minute Workout for Sculpted Arms, Abs, and Glutes with Lacey Stone
Push yourself with this quick total-body strength and cardio routine.
The Kayla Itsines 28-Minute Total-Body Strength Training Workout
Grab a barbell and a kettlebell, and get ready to work.
This Challenging 10-Minute Lower Abs Workout with Weights Will Leave You Sore
Your abs have never been this sore from such a short workout.
The 4-Minute Tabata Workout for Incredible Arms
The beach is thaaaaat way.
The Slow Strength Training Workout That'll Help You See Gains Faster
Sometimes it pays to take it ~slow~.
Upper Back Exercises to Tone and Tighten Hard-to-Reach Areas
Give us 10 minutes, and we'll give you a better rearview.
Emily Skye Shares Her Total-Body Strength Workout That Builds Badass Muscle
Because life is better with a little muscle.
The Heavy Dumbbell Workout That Builds Strong, Sexy Legs
Because bodyweight will only get you so far
The 20-Minute Jillian Michaels Workout to Boost Power and Strength
Learn from the dumbbell queen herself
The Toss-Your-Shapewear Strength and Cardio Workout to Tight and Tone
This full-body workout will tighten and tone all over so you won't need that annoying shapewear
8 Compound Exercises That Keep Madonna Looking Toned on Tour
Compound exercises + explosive cardio = a killer total-body circuit.
Body-Toning Dumbbell Exercises from Autumn Calabrese
Sculpt lean muscle from unfamiliar angles with an incredibly-efficient, calorie-burning workout from the 21-Day Fix creator.
An Upper-Body Workout for Sculpted, Sexy Shoulders
Rock the shoulder-baring outfit of your choice with dumbbell moves that target your triceps, deltoids, biceps, and pecs.
11 Exercises to Strength Train Like Tris from Insurgent
Be a badass like Shailene Woodley's butt-kicking character from the Divergent series with these 11 body-toning moves.
6 Arm Exercises to Stun in Your Cocktail Dress
Get ready to go sleeveless with an upper-body that gives you the confidence to bare your arms at your next holiday party.
Allison Williams’ Core Fusion Barre Workout
Wondering how the actress got so fit for Peter Pan Live? Score her toned physique with her favorite exercises, here!
9 Total-Body Exercises that Tone Your Arms, Abs, and Butt
Sculpt your arms, abs, and butt all at once with these moves.
Sculpt Red Carpet-Ready Arms
You know the stars will bare toned arms at Sunday's Oscars. Use this workout, and your limbs will be just as sleek and jiggle-free.
Trainers Reveal: The Exercise I'm Loving Right Now
See the exercises experts are obsessed with, and then add these moves to your routine for fast and effective results.
The Strapless Dress Workout
Calling all bridesmaids! Use these 6 moves to sculpt all the muscles on display when you go strapless.
The Single Dumbbell Workout
Challenge every muscle group using just one piece of super-portable equipment.
Total-Body Workout: 20-Minute Metabolism Booster
Turn your body into a fat-burning furnace with this metabolic conditioning routine.