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eating disorders

How Running Helped Me Conquer My Eating Disorder

"I no longer count calories or pounds as a measure of success. Now I count miles, PRs, and medals"

What Is Body Checking and When Is It a Problem?

There's a fine line between recording fitness progress and obsessing over it.

Camila Mendes Shared How She Bonded with a Fan Over Body-Positivity

Body insecurities are normal, and they can happen IRL and on-screen.

Ashley Graham Inspired Camila Mendes to Stop Obsessing Over Being Skinny

She doesn't want women to value being thin the way she used to.

I Spent a Week at a Retreat for Women Who Struggle with Weight and Food

Five simple lessons that helped one woman find body peace.

"Riverdale" Actress Camila Mendes Shares Why She's Done with Dieting

"I allowed my obsession with being thin to consume me."

I Needed to Give Up Bikram Yoga to Recover from My Eating Disorder

Even good things, like yoga, can be taken too far.

Everything You Need to Know About Exercise Addiction

Maybe you notice the subtle signs in yourself? Either way, here's what you need to know about this tricky condition.

The 20-Mile Hike That Finally Made Me Appreciate My Body

"I hiked, I cried, I listened to Beyoncé."

How to Know When It's Time to Phase Out an Unhealthy Friend

How one dietitian decided to take a step back from her lunch dates with a certain friend.

Why You Should Stop Trying to Negate or Earn Food with Exercise

Because feverishly trying to cancel out calories is not only unhealthy—it can be dangerous.

Demi Lovato Shares a Powerful Photo About Eating Disorder Recovery

The singer is speaking openly about overcoming bulimia.

Whitney Cummings Opens Up About Her Eating Disorder Battle

"I thought it was my job to hide all my flaws and to be perfect, you know? I thought that was the solution."

This Trainer Proves Mind-Body Transformations Don't Happen Overnight

One woman shares an inspirational 13-year transformation photo and her journey to get there.

Orthorexia Is the Eating Disorder You've Never Heard Of

Chances are you might, but just not know it. Maybe it's even affecting you.

5 Weird Health Concerns That Can Pop Up During Pregnancy

These are way beyond that craving for pickles and ice cream.

This Model's Post Shows What It's Like to Be Fired Because of Your Body

"It's funny how you can be 0.5 or 1 cm 'too big' but never 1-6 cm 'too small'."