You are here
fast weight loss
A Messy Kitchen Could Lead to Weight Gain
New research shows that cluttered kitchens lead you to consume more calories.
Why You Should Try Our Shape Slim Down Fitness and Diet Plan
Lose up to 10 pounds in 4 weeks with our new, easy-to-follow program.
How to Stock Your Kitchen If You Want to Lose Weight
Stock your kitchen for success!
How to Organize Your Kitchen for Weight Loss
Read this before you unload your dishwasher!
Why Eggs Are One of the Best Foods for Weight Loss
Cheap, easy to make, and packed with protein.
Weight Loss Tips from the Ladies of Georgetown Cupcake
The sister-owners of the DC cupcake shop share how they lost a combined 100 pounds in just nine months.
How to Lose 100 Pounds and Slim Down the Healthy Way
One woman shares the secrets behind her extreme weight loss.
How Being a Foodie Can Help You Lose Weight
Because sticking to a strict diet isn't always the way to go.
A Monday-Sunday Diet Plan to Lose Weight in a Week
Out with the old excuse: "I'll start my diet on Monday." These daily diet tips will keep you going strong.
Cinderella Does Liquid Diets—Should You?
Oprah, GOOP, and Bey all swear by ‘em–but we have the final word on whether they actually work.
8 Weird Pieces of Health Advice that Actually Work
We asked readers to spill their unusual go-to weight loss tricks, headache cures, and more.
9 Weight Loss Tricks You're Already Doing
An apple a day may keep the doctor away, but these good-for-you habits help you drop pounds (without even trying!).
Your 5-Day, Look-Good-Naked Diet Plan
Consider this your date night bootcamp to help you feel sexy in whatever you are—or aren’t—wearing this Valentine’s Day.
9 Easy Weight Loss Habits So You Wake Up Slimmer
These tiny weight loss changes will have you feeling leaner come morning.
Weight-Loss Strategies that Don't Change the Way You Eat
Good news: You don't have to empty the fridge and start over to lose weight. Instead, try these simple ways to shed pounds
Get Your Best Body in Two Weeks
Lose weight and get a fitter, healthy body fast with a new herbal weight-loss supplement.
The Once-Heavy Girl’s Guide to Being Slim
One woman shares her tips for staying in shape without getting bent out of shape.
How Ashley Donahoo Took Control of Her Health and Lost 150 Pounds
After reaching her breaking point, Ashley Donahoo vowed to change her life. Here, how she did it
The Only Real “Cleanse” You Should Be Following
Forget juice cleanses and detoxes—if you want to eat clean, just add these purifying foods to your diet.
Weight Loss Tips for Every Weekend Activity
Lose—don't gain!—with these simple tweaks that can help you feel lighter come Monday.
The Top 10 Cleanses of 2014
These top cleanses claim to sweep your colon, purify your liver, and detoxify your body. Here's the truth about all of them.
The Most Satisfying Way to Lose Weight
You don’t need to resort to surgery to slim down and make the new you stick around for good.
Ask the Diet Doctor: Post-Vacation Weight Loss
Detoxing after a vacation doesn't have to mean a juice cleanse.
How Much Weight Can You Lose in a Month?
Fast weight loss plans may help you drop pounds, but they're not always safe or lasting. Here's how much weight is safe to lose in four weeks, and the best way to lose weight too.
Changes to Come to The Biggest Loser Rules
Following last season's controversial finale, the show is making some big changes to its rules.
A Quick Weight-Loss Strategy That Won't Backfire
Rev up your metabolism, zap fat fast, and reveal your summer body now—then keep it all year long!