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Ask the Celebrity Trainer: Fastest Way to Lose 10 Lbs
Celebrity trainer Joe Dowdell shares his foolproof plan to drop a dress size (or more) in 30 days.
Strength Workout: The Secret to Firing Up Your Metabolism
If you want to change your body, you have to challenge your body. This strength plan is the perfect place to start!
The Pre-Night Out Workout
Yes, you do have time! With this excuse-proof toning plan (no shower or sneakers required), you'll show up looking and feeling even more fit and fabulous than usual.
Try This Low-Impact HIIT Workout At Home
6 low impact but powerful moves to reap all the fat-burning, muscle-toning benefits of HIIT without stressing your joints.
Heavy Lifting: Sculpt a Stronger, Leaner, Slimmer Body
Need a reason to hit the heavy weights? This plan can totally transform your shape!
Top 10 Moves to Tone Your Trouble Zones
Say goodbye to saddlebags, arm flab, muffin tops, and more!
Blast Calories and Build Muscle in 30 Minutes
Combine strength and cardio to see faster results and spend less time in the gym!
Get Fit in 5 Minutes: Cardio Fat-Blaster
5 equipment-free moves to kick your body into fat-burning mode, fast.
Workout Video: 20-Minute Metabolism Booster
Rev your metabolism with this quick workout video of the best fat-burning exercises.
4 Fat-Burning Plans to Beat Treadmill Boredom
These 4 killer cardio plans torch more calories and kick boredom to the curb.
The No-Equipment Cardio Workout
This bodyweight circuit makes fitting in a killer fat-burning session simple!
How to Burn Fat Fast
Short on time? This insanely effective circuit only takes 25 minutes!
An Inside Look at Stoked Primal Fitness Class
The fitness expert shows you her primal-inspired class that delivers fast results.
Hot Trend: Tabata Training
Burn more fat in less time with this high-intensity cardio workout
5 Quick Exercises for Fat-Blasting Cardio
Shorten your cardio time with this efficient workout from fitness coach Erin Stutland.
The Resistance Band Cardio Workout
Your favorite toning tool is about to blow your mind (and burn mega calories)!
The Bikini Bottom Workout: 7 Lower-Body Blasters
Shape up your glutes, hips, thighs, and belly with this do-anywhere strength circuit.
Kick-Start Your Summer Slim Down!
Start today and make this the year you actually look forward to swimsuit shopping!
Fat-Burning Backyard Bootcamp
Take your workout outdoors with this fat-blasting bootcamp-style routine.
Total-Body Workout: 20-Minute Metabolism Booster
Turn your body into a fat-burning furnace with this metabolic conditioning routine.
8 Low-Impact Workouts That Still Burn Major Calories
Sidelined with an injury? Keep seeing results with these joint-friendly workouts.
5 Ways to Burn 500 Calories in 30 Minutes
Maximize every second of your workout with these 5 fat-frying cardio plans.
6 Moves for Slimmer Hips and Thighs
Sculpt your lower body while challenging your core and zapping excess fat.
This Beginner's Boxing Workout Will Get You in Fighting Shape
Tone every inch with this at-home boxing workout you can do without a bag or gloves.
Jump Rope Workout: Blast Fat In 20 Minutes
Burn and firm all over with this high-intensity cardio-sculpting plan.
Turn Your Stairwell into a Fat-Burning Machine
Blast calories and firm up all over with this stairwell workout. No equipment necessary!