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How I Recovered from Two ACL Tears and Came Back Stronger Than Ever

"You have to be patient and treat yourself with grace."

The Most Inspiring Fitness Documentaries On Netflix

Or while you're at home, on the couch, *thinking* about working out.

This Bodybuilder Was Paralyzed—So She Became a Super-Competitive Para-Athlete

Tanelle Bolt completed her first bodybuilding competition just before a bridge-jumping accident left her paralyzed from the chest down...but she's far from slowing down.

Meet Betty Goedhart, the Oldest Trapeze Artist In the World

Betty Goedhart will inspire you to live your best life every damn day.

Badass Female CrossFit Athletes You Should Follow On Instagram

Follow them on Instagram for daily badassery inspiration

Anna Victoria Was Once the Last Person You'd Ever Catch In a Gym

"I thought that people who worked out a lot and ate healthily were just really into themselves."

These BFFs Prove Just How Powerful a Workout Buddy Can Be

Follow their lead and grab a friend the next time you don't want to go to the gym.

10 Trainers Share What They Wish They Could Tell Their Younger Selves About Fitness

Their insights might surprise you (and save you some grief).

How Fitness Helped This Woman Cope with Going Blind and Deaf

Now, she's a badass extreme athlete who hiked Mount Kilimanjaro and swum from Alcatraz to shore.

Alicia Vikander Gained 12 Pounds of Muscle for Her Role In Tomb Raider

Here's how she got in amazing shape for her butt-kicking role.

Margo Hayes Is the Young Badass Rock Climber You Need to Know

Margo Hayes may look small, but she's one of the most powerful rock climbers in the world.

20 Ways to Bust Out of Your Workout Rut

Try any (or all) of these small tweaks to snap out of a fitness funk and get better results faster.

The Best Health and Fitness Podcasts to Listen to Right Now

Streaming these podcasts will give you what you need to live a healthier life.

How Surviving a Rare Form of Cancer Made Me a Better Runner

"I'm always smiling, because I'm here, I'm healthy and ready to take on the world."

How to Wake Up Early for a Morning Workout, According to Women Who Do It at 4 A.M.

Because there's a BIG difference between 7 a.m. and 4 a.m.

How Running with My Boyfriend Changed the Way I Think About Exercise

Everyone has a different approach to fitness...