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This Woman Gave Up Restrictive Dieting and Intense Workouts—and Feels Stronger Than Ever

Courtney Black feels happier and stronger after easing up on her diet and fitness.

The Answer to Finding Happiness Was Just Sold for $1.56 Million

Einstein theorized that minimalism could be the key to a happy life.

This Get-Happy HIIT Workout Is the Ultimate Natural Mood Booster

Try this workout when you need a little happiness boost.

I Quit Bikini Competitions and I'm Happier and Healthier Than Ever

One woman gave up fitness competitions and restrictive diets and is healthier and happier than ever.

Why Americans Are Less Happy Than Ever Before

Can we make America happy again? Experts weigh in.

This Is the One Personality Trait Your Genes Don't Control

And it might explain why people who have all the "good" genes may be more successful but not necessarily happier.

Your Instagram Addiction Is Actually Making You Happier

#sorrynotsorry for being the obnoxious friend with the camera.

How You Feel About Your Body Has a *Huge* Affect on How Happy You Are

Study says it's weighing on your overall life satisfaction.

Confirmed: Drinking Alcohol Really Does Make You Happier

But only for the night. BRB, heading to happy hour anyway!

Science Says Being Cheated On Is Better Than Cheating On Someone

The old adage "cheaters never prosper" may be more truer than we thought.

There's No Such Thing As a Quarter-Life Crisis

Hey, 20-something, things are looking up!

Adults Over 30 Are Less Happy Than Ever Before

But these 9 proven mood boosters can help.

Why Having More Sex Won’t Make You Happier in a Relationship

You can’t buy happiness, and apparently you can’t sleep your way there either.

12 Ways Your Best Friend Boosts Your Health

Less less, better eating habits, and more study-backed reasons to hold on to your friendships.

The Science Behind Your Social Media Addiction

Turning to Twitter or Instagram when you're supposed to be relaxing is actually hardwired in our brains, says a new study.