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happiness

How to Be As Happy IRL As You ~Look~ On Instagram

Here's how to be really authentically happy IRL.

Trying to Be Happy Is Making You Miserable—Here's Why

Focusing too much on happiness can bring more stress in the long run.

Lena Dunham Says She Feels So Much Healthier After Her 24 Pound Weight Gain

Her side-by-side-picture post is a reminder not to judgme someone's health by appearance alone.

This Woman Gave Up Restrictive Dieting and Intense Workouts—and Feels Stronger Than Ever

Courtney Black feels happier and stronger after easing up on her diet and fitness.

The Answer to Finding Happiness Was Just Sold for $1.56 Million

Einstein theorized that minimalism could be the key to a happy life.

This Get-Happy HIIT Workout Is the Ultimate Natural Mood Booster

Try this workout when you need a little happiness boost.

I Quit Bikini Competitions and I'm Happier and Healthier Than Ever

One woman gave up fitness competitions and restrictive diets and is healthier and happier than ever.

Why Americans Are Less Happy Than Ever Before

Can we make America happy again? Experts weigh in.

This Is the One Personality Trait Your Genes Don't Control

And it might explain why people who have all the "good" genes may be more successful but not necessarily happier.

Your Instagram Addiction Is Actually Making You Happier

#sorrynotsorry for being the obnoxious friend with the camera.

How You Feel About Your Body Has a *Huge* Affect on How Happy You Are

Study says it's weighing on your overall life satisfaction.

Confirmed: Drinking Alcohol Really Does Make You Happier

But only for the night. BRB, heading to happy hour anyway!

Science Says Being Cheated On Is Better Than Cheating On Someone

The old adage "cheaters never prosper" may be more truer than we thought.

There's No Such Thing As a Quarter-Life Crisis

Hey, 20-something, things are looking up!

Adults Over 30 Are Less Happy Than Ever Before

But these 9 proven mood boosters can help.