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healthy cooking tips

How to Pickle Vegetables (and Fruits!) In 3 Easy Steps

If you've only tried cucumbers, you're missing out.

Meal-Prep Tips: What to Do Now and What to Do Later

Learn what to do now vs. what should wait until later.

How to Pick the Perfect Meal-Prep Recipe

Some meals are just better left for those nights when you want to just cook and eat RN.

How and When to Use the Freezer for Meal Prep

There's way more you can do with your freezer than house Talenti and frozen burritos.

This 30-Day Challenge Is the Essential Guide to Meal Prep for Beginners

No more spending $15 on sad desk salads and ordering takeout for dinner.

There's a Reason Why You Think Guys Who Eat Healthy Are So Hot

If he can whip up a smoothie bowl, even better.

How to Use Avocados In 3 ~Totally~ New Ways

Think you've seen it all when it comes to the popular green fruit? (Yes, avocado is a fruit!) Think again.

How to Master Sous Vide Cooking at Home

We're talking perfectly cooked food at the touch of a button—literally.

Food Pairings That Make Brilliant Healthy Pizza Toppings

These toppings are going to change your life. No exaggeration.

Healthy Pizza Crust Recipes Using Veggies and Whole Grains

Dare we say it's better than delivery? Yes, yes we do.

Healthy Greek Recipes That Will Transport You to the Mediterranean

You'll really want to follow a Mediterranean diet after seeing these.

Is the Anti-Candida Diet the Secret to Gut Health?

Is it the solution to your headaches, skin issues, weight gain, and fatigue, too?

The Stuffed Sweet Potato Recipe That Will Up Your Veggie Game

Change the way you see this healthy staple.

Colorful Dinner Ideas That Truly Energize Your Body

Instant, wholesome energy boost—no coffee needed

The 30-Day Shape Up Your Plate Challenge for Easy, Healthy Meal Planning

Jumpstart your new way of eating with our exclusive 7-day detox, and then follow along for the rest of the month, which is filled with delicious, easy meals every day.

This Champagne Risotto Recipe Will Wow Your Taste Buds

Because champagne makes *everything* better. Not that risotto wasn't amazing to begin with...

10 Hot Sandwiches That Satisfy Your Winter Food Cravings

Nobody likes a cold turkey sandwich in December.